General fitness, health and nutrition · Public discussion

Nut cookies

Erika · 2004-02-10T22:36:53+00:00

I just wanted to share something positive with you all. I have found a cookie recipe that really works for me. You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of po fiber (white fibre additive) and a dl of sweetener (like splenda) spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees. Yummie and not bad at all for the ol' BG. /Erika The first ten years of your life you try to be just like your parents. Then for then years you try to be as little as your parents as possible. Then you gradually change in to them. http://w1.589.telia.com/~u58905375/ <- My Home

Started by Erika · 10 February 2004 · Last activity 17 February 2004 · 10 posts · 520 views

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Original section: General fitness, health and nutrition
Published: 10 February 2004
Last activity: 17 February 2004
Original author: Erika
Posts: 10
Discussion status: Public discussion
Total views: 520
Views / 30 days: 0

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Original post
Erika
Archived post

10 February 2004, 22:36 UTC #1

I just wanted to share something positive with you all. I have found a cookie recipe that really
works for me.
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of po
fiber (white fibre additive) and a dl of sweetener (like splenda)
spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Yummie and not bad at all for the ol' BG.
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

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Ritadrod
Archived post

11 February 2004, 00:50 UTC #2

Erika, I am interested in trying your recipe, I am an illiterate when it comes to cooking lingo. I
don't what dl means. Help!
I will pass this on to the diabetics I know who would love a cookie now and then.

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Jenny
Archived post

11 February 2004, 21:22 UTC #3

Erika,
You can make your recipe even kinder to your blood sugar by replacing the flour with an equal amount
of vanilla whey protein powder. I make these cookies all the time with both ground hazelnut meat and
ground almond meal which I make myself in an electric chopper.
-- Jenny - Low Carbing for 4 years. At goal for weight. Type 2 diabetes, hba1c 5.2. Cut the carbs to
respond to my email address!
Low carb facts and figures, my weight-loss photos, tips, recipes, strategies for dealing with
diabetes and more at geocities.comjenny the bean
Looking for help controlling your blood sugar? Visit alt-support-alt-support-
diabetes.org/Newly%20Diagnosed.htm
"Erika" <[email hidden]> wrote in message "]news:[email hidden]...
Quoted message said:

I just wanted to share something positive with you all. I have found a cookie recipe that really
works for me.
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of
po fiber (white fibre additive) and a dl of sweetener (like splenda)
spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Yummie and not bad at all for the ol' BG.
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

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Herman Rubin
Archived post

12 February 2004, 23:42 UTC #4

In article <[email hidden]>,
Erika said:
I just wanted to share something positive with you all. I have found a cookie recipe that really
works for me.
Quoted message said:
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of po
fiber (white fibre additive) and a dl of sweetener (like splenda)
Quoted message said:
spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius = 347
Fahrenheit, and 350 is a common baking temperature.
Quoted message said:
Yummie and not bad at all for the ol' BG.
--
This address is for information only. I do not claim that these views are those of the Statistics
Department or of Purdue University. Herman Rubin, Department of Statistics, Purdue University
[email hidden] Phone: (765)494-6054 FAX: (765)494-0558

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Erika
Archived post

12 February 2004, 23:42 UTC #5

On 12 Feb 2004 09:12:31 -0500, [email hidden] (Herman
Rubin) said:
In article said:
I just wanted to share something positive with you all. I have found a cookie recipe that really
works for me.
Quoted message said:
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of
po fiber (white fibre additive) and a dl of sweetener (like splenda)
Quoted message said:
spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius =
347 Fahrenheit, and 350 is a common baking temperature.
Quoted message said:
Yummie and not bad at all for the ol' BG.
Yeah it is celcius
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

Report
Erika
Archived post

12 February 2004, 23:42 UTC #6

(RitaDRod) said:
Erika, I am interested in trying your recipe, I am an illiterate when it comes to cooking lingo. I
don't what dl means. Help!
I will pass this on to the diabetics I know who would love a cookie now and then.
dl= decilitre = 10 centilitre = 100 mililitre
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

Report
Wes Groleau
Archived post

12 February 2004, 23:42 UTC #7

Quoted message said:
Quoted message said:
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of
po fiber (white fibre additive) and a dl of sweetener (like splenda) spoon into small "eggs",
stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius =
347 Fahrenheit, and 350 is a common baking temperature.
Good question. And the 'dl' - if that is indeed deciliters, do you measure it before or after
grinding them up?
I'm going to try it.
"nut cookies" might be a good thing to put in some of the nut cases we get here.

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Erika
Archived post

15 February 2004, 19:47 UTC #8

Wes Groleau said:

Quoted message said:
Quoted message said:
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of
po fiber (white fibre additive) and a dl of sweetener (like splenda) spoon into small "eggs",
stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius =
347 Fahrenheit, and 350 is a common baking temperature.
Good question. And the 'dl' - if that is indeed deciliters, do you measure it before or after
grinding them up?
before
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

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Dee
Archived post

17 February 2004, 01:29 UTC #9

Erika <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
(Herman Rubin) said:
In article said:
I just wanted to share something positive with you all. I have found a cookie recipe that really
works for me.
Quoted message said:
Quoted message said:
You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon of
po fiber (white fibre additive) and a dl of sweetener (like splenda)
Quoted message said:
Quoted message said:
spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius =
347 Fahrenheit, and 350 is a common baking temperature.
Quoted message said:
Yummie and not bad at all for the ol' BG.
Yeah it is celcius
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home
Where does one find po fiber and what is a dl?
Dee

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Erika
Archived post

17 February 2004, 15:19 UTC #10

(Dee) said:
Erika <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
(Herman Rubin) said:
In article <[email hidden]>, Erika <[email hidden]> wrote:
>I just wanted to share something positive with you all. I have found a cookie recipe that
>really works for me.
Quoted message said:
>You ground 2 dl hazelnuts and mix with a beaten egg, a table spoon of flour and a table spoon
>of po fiber (white fibre additive) and a dl of sweetener (like splenda)
Quoted message said:
>spoon into small "eggs", stick a whole nut on top and bake for 10 minutes in 175 degrees.
Is that Fahrenheit or Celsius? It seems too low for any baking recipe I have seen; 175 Celsius =
347 Fahrenheit, and 350 is a common baking temperature.
>Yummie and not bad at all for the ol' BG.
Yeah it is celcius
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you
try to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home
Where does one find po fiber and what is a dl?
Dee
a dl is a decilitre, 1 dl= 10 cl =100 ml
po fibre is made and sold by semper foods
/Erika
The first ten years of your life you try to be just like your parents. Then for then years you try
to be as little as your parents as possible. Then you gradually change in to them.
w1.589.telia.com~u58905375 <- My Home

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