Numb foot?

Quoted message said:

I just started exercising again and have noticed that after 15 minutes
of walking/jogging/stairstepping my right foot starts to go numb. It
happens on the pad right behind my 2-4th toes on my right foot(I am
right foot/handed). I have tried different shoes and with no luck. Any
ideas?

Compressed nerve in your lower back. See a chiropractor.

Quoted message said:

Quoted message said:

I just started exercising again and have noticed that after 15 minutes
of walking/jogging/stairstepping my right foot starts to go numb. It
happens on the pad right behind my 2-4th toes on my right foot(I am
right foot/handed). I have tried different shoes and with no luck. Any
ideas?

Compressed nerve in your lower back. See a chiropractor.

Hmm. That actually makes sense. My back has been killing me lately. I
will give him a try.

Quoted message said:

Quoted message said:

On Jun 21, 5:50 pm, [email hidden] wrote:

Quoted message said:

Quoted message said:

I just started exercising again and have noticed that after 15 minutes
of walking/jogging/stairstepping my right foot starts to go numb. It
happens on the pad right behind my 2-4th toes on my right foot(I am
right foot/handed). I have tried different shoes and with no luck. Any
ideas?

Quoted message said:

Compressed nerve in your lower back. See a chiropractor.

Hmm. That actually makes sense. My back has been killing me lately. I
will give him a try.

The tipoff was the "between the two toes" part. I have permanent nerve
damage in my back that causes that area to be numb on the outside, but
ok on the innerside. The chiro takes care of it with a couple
adjustments. If it's been compressed for awhile it may take a few
trips. The muscles stretch to accomodate the misalignment, and after
being that way for awhile (long before you noticed the pain) it takes
some time and adjustments to correct it. OTOH it may only take one
trip.
Good luck

Quoted message said:

Quoted message said:

On Jun 21, 5:50 pm, [email hidden] wrote:

Quoted message said:

Quoted message said:

I just started exercising again and have noticed that after 15 minutes
of walking/jogging/stairstepping my right foot starts to go numb. It
happens on the pad right behind my 2-4th toes on my right foot(I am
right foot/handed). I have tried different shoes and with no luck. Any
ideas?

Quoted message said:

Compressed nerve in your lower back. See a chiropractor.

Hmm. That actually makes sense. My back has been killing me lately. I
will give him a try.

The tipoff was the "between the two toes" part. I have permanent nerve
damage in my back that causes that area to be numb on the outside, but
ok on the innerside. The chiro takes care of it with a couple
adjustments. If it's been compressed for awhile it may take a few
trips. The muscles stretch to accomodate the misalignment, and after
being that way for awhile (long before you noticed the pain) it takes
some time and adjustments to correct it. OTOH it may only take one
trip.
Good luck

Quoted message said:

The tipoff was the "between the two toes" part. I have permanent nerve
damage in my back that causes that area to be numb on the outside, but
ok on the innerside. The chiro takes care of it with a couple
adjustments. If it's been compressed for awhile it may take a few
trips. The muscles stretch to accomodate the misalignment, and after
being that way for awhile (long before you noticed the pain) it takes
some time and adjustments to correct it. OTOH it may only take one
trip.
Good luck

Just to clarify, I have permanent nerve damage there from neglecting
my back as you are doing. Eventually it got so bad it pinched off a
piece of disk as a free floating fragment. I eventually over the years
wore the fragment away, and degenerative disk disease ate up the rest
of my disk, in several areas.
So my message to you is go get it corrected now, and if necassary
follow up as recommended to be sure it stays free. Trust me on this,
don't do as I did, you don't need the years and years of intense pain
that neglecting this can lead too.

Quoted message said:

Quoted message said:

The tipoff was the "between the two toes" part. I have permanent nerve
damage in my back that causes that area to be numb on the outside, but
ok on the innerside. The chiro takes care of it with a couple
adjustments. If it's been compressed for awhile it may take a few
trips. The muscles stretch to accomodate the misalignment, and after
being that way for awhile (long before you noticed the pain) it takes
some time and adjustments to correct it. OTOH it may only take one
trip.
Good luck

Just to clarify, I have permanent nerve damage there from neglecting
my back as you are doing. Eventually it got so bad it pinched off a
piece of disk as a free floating fragment. I eventually over the years
wore the fragment away, and degenerative disk disease ate up the rest
of my disk, in several areas.
So my message to you is go get it corrected now, and if necassary
follow up as recommended to be sure it stays free. Trust me on this,
don't do as I did, you don't need the years and years of intense pain
that neglecting this can lead too.

Thank you for the information. I noticed this started happening when I
started doing intense weight lifting exercises in which half of my
routine is my back. I can't bend my neck all the way back-looking up-
without sharp pains in my shoulder blade area and lower back. Not
good.

Thanks again to all.

Quoted message said:

Quoted message said:

The tipoff was the "between the two toes" part. I have permanent nerve
damage in my back that causes that area to be numb on the outside, but
ok on the innerside. The chiro takes care of it with a couple
adjustments. If it's been compressed for awhile it may take a few
trips. The muscles stretch to accomodate the misalignment, and after
being that way for awhile (long before you noticed the pain) it takes
some time and adjustments to correct it. OTOH it may only take one
trip.
Good luck

Just to clarify, I have permanent nerve damage there from neglecting
my back as you are doing. Eventually it got so bad it pinched off a
piece of disk as a free floating fragment. I eventually over the years
wore the fragment away, and degenerative disk disease ate up the rest
of my disk, in several areas.
So my message to you is go get it corrected now, and if necassary
follow up as recommended to be sure it stays free. Trust me on this,
don't do as I did, you don't need the years and years of intense pain
that neglecting this can lead too.

Well went to my chiro and sure as shi*. My back is in bad shape. A ton
of tension, swollen nerves, etc. He worked on my foot and narrowed it
down to one nerve. The second he touched it it was like a red hot ice
pick going through my foot. After 20 min of working on that, my back
and hooking my foot up to the zapper, I feel better but will need a
few more sessions.