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Noob: Various & Sundry Q's about Biking

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Road Cycling
Published
11 April 2004
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14 April 2004
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Bop
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  1. OK, not really a noob. I used to ride heavily some 10+ years before,
    mostly commuting stuff. Not really much of a specs guy, but I did know all
    my gearings and such. Had two accidents under my belt, one minor and one
    not so minor. Anyway, just looked at my 15+ yr old bike in storage this
    weekend, and on an impulse decided to clean off the cobwebs and take it out
    for a spin. It was nice. But it was hard, too. Some questions about
    current bike stuff:

    My beater is a Team Fuji road bike, with pretty much old
    tech: friction shifters, clips & straps, etc. These are fine--
    I'm used to them and they still work great. But when I get
    on the Nashbar site to look for some shoes & cleats
    replacements, I'm kinda shocked not to find any standard
    cleats, but only those for the clipless kinds. Are they
    there and I just need to get some glasses, or has the
    clipless revolution taken over?

    I've nothing against clipless, just that I know nothing
    about them (other than that they don't require a cage).
    Should I stick with my present setup, or should I buy a
    cheap clipless replacement? I see common clipless types like
    SPD and SPDR and whatever else. Can someone give me a quick
    rundown on their differences, or point me to a FAQ
    somewhere?

    I used to have a pair of touring shoes which have "ridges"
    instead of cleats, and a steel shank embedded in the sole to
    keep them stiff. These obviously don't work as well as
    cleated ones, which I also have a pair, but they allow me to
    walk around. I don't want to have to commute with an extra
    pair of shoes, so I'm looking for something like this. But
    on Nashbar and other bike sites, all they have are road &
    MTB shoes, no touring stuff. Any tips on where I can look?

    When I was young and stupid, I used to wear all black w/ no
    reflectors and ride on the streets at night. Now I'm
    slightly less stupid, so am wondering what kind of light I
    can get that a) last for a while on flash mode, b) are light
    and small, and c) easy to mount. Nashbar has these LED ones
    w/ elastic mounts that look to fit the bill, but I'm
    wondering just how visible these suckers are, and how long
    the battery lasts? (I'm guessing they take those dime-type
    batteries). Any other ideas for lights?

    Does Nashbar have storefronts other than the one in OH? I
    see that they charge tax for my state (WA), but they don't
    show anything about local stores. Are they strictly a web/mail-
    order outfit?

    I'm working up to be able to commute to my uni, which is 10
    miles each way. I feel kinda guilty driving my car around--
    too sedentary, you know? But it's going to take some
    conditioning to get there. Anyway, it's nice to see such a
    thriving community here. Hope to get some good tips and
    trade some beeswax.

    Bebop

  2. "Bop" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:


    When I was young and stupid, I used to wear all black w/
    no reflectors and ride on the streets at night. Now I'm
    slightly less stupid, so am wondering what kind of light I
    can get that a) last for a while on flash mode, b) are
    light and small, and c) easy to mount. Nashbar has these
    LED ones w/ elastic mounts that look to fit the bill, but
    I'm wondering just how visible these suckers are, and how
    long the battery lasts? (I'm guessing they take those dime-
    type batteries). Any other ideas for


    lights?

    Flashing LEDs will last forever on flash mode. Steady LEDs
    will last a good while too. I recently got a Cateye 5-LED
    white headlight and a 5-LED red taillight and have been
    happy with them.

    On the other bike I have a Nite Hawk system, with a big
    battery that fits in a bottle cage. Those kind of lights
    put out a LOT more light than LEDs but the battery adds a
    lot of weight. The LED headlight weighs less, but while
    cars can see me, it's very hard to see the road with the
    LED headlight. If you're worried about hitting a giant
    pothole and flying over your handlebars, you'll probably
    need to go for a battery system (or only ride when there's
    a full moon). The Nite Hawk battery is supposed to last
    for four hours on low beam, two on high, and presumably
    (doing the math) one hour and twenty minutes with both
    lamps going at once. Going by those guidelines, I never
    had it run out on me.

    Both types of lights are very easy to mount.

  3. Bop said:

    Some questions about current bike stuff:

    ... I'm kinda shocked not to find any standard cleats, but
    only those for the clipless kinds. Are they there and I
    just need to get some glasses, or has the clipless
    revolution taken over?

    For sport and recreational riding, clipless has taken over.
    Some of us still use clips and straps, but we're labeled "retro-
    grouches."

    Quoted message said:

    I've nothing against clipless, just that I know nothing
    about them (other than that they don't require a cage).
    Should I stick with my present setup, or should I buy a
    cheap clipless replacement?

    ...

    Quoted message said:

    I used to have a pair of touring shoes which have "ridges"
    instead of cleats, and a steel shank embedded in the sole
    to keep them stiff. ... I don't want to have to commute
    with an extra pair of shoes, so I'm looking for something
    like this. But on Nashbar and other bike sites, all they
    have are road & MTB shoes, no touring stuff. Any tips on
    where I can look?

    For commuting, I use clips and straps on platform pedals,
    and I ride in dress clothes and shoes.

    For most other riding, I've got a pair of Lake shoes. They
    look pretty similar to the Lake MX60 Mountain model at
    Nashbar (LK-MX60M). They work fine, and they've got many
    thousands of miles on them. I can't see making a certain
    kind of shoe a requirement for riding my bike!

    Quoted message said:

    What kind of light I can get that a) last for a while on
    flash mode, b) are light and small, and c) easy to mount.
    Nashbar has these LED ones w/ elastic mounts that look to
    fit the bill, but I'm wondering just how visible these
    suckers are, and how long the battery lasts? (I'm
    guessing they take those dime-type batteries). Any other
    ideas for lights?

    IMO, those tiny Cateye LD100 LEDs are not worth having. I'm
    not a lumen freak, but I don't consider them to be bright
    enough. Ditto the Photon Mini Lights. In my experience,
    almost any full-sized LED blinky will do the job,
    particularly if you also add reflectors to your bike.
    Reflectors are likely a legal requirement anyway, and while
    some disparage them, I find them to be very effective. But
    I'd never rely on reflectors alone.

    All states require active headlights, and even if not
    required, some active taillight is a very good idea.

    The choices in headlights are these, depending on your
    riding conditions, your fear of traffic (if any) and your
    night vision:

    1. Self-contained units powered by flashlight batteries.
    Almost all are pretty marginal in light output, and
    battery costs can be large if you use them regularly. If
    you night-ride only occasionally, and exclusively on well-
    lit streets, these may be OK as a "be seen" light.

    2. Rechargeable lights with a separate battery pack. These
    are surprisingly expensive - most are over $100 - and
    "feature" very crude optics, so most of the light output
    is wasted (unless you're mountain biking at night - the
    only time you need light shining up). Battery care must
    be fairly diligent, and the batteries are expensive
    (perhaps $50) when they've died of either too many
    recharges, or overcharging.

    3. Generator lights are pretty hard to find, and most
    require some mechanical and electrical sense to install.
    They vary widely in price ($15 to $250), quality and
    drag on the bike. But a decent set, properly installed,
    will last forever and always be ready to go, just like
    your car's headlights. The low power (just three watts)
    works for many people because the headlamp optics are
    very efficient. But some people don't feel safe unless
    they're pumping out 15 watts or more.

    4. Home brew rechargeable systems. Since most rechargeable
    lights use hardware-store track light bulbs, lots of
    folks have spent $10 for one of those bulbs, $25 for a
    battery, scrounged a charger, and cobbled together a
    headlamp. A very few have put a higher-powered halogen
    bulb into a generator headlamp, using the good optics to
    get brighter light with longer battery life. Naturally,
    you still need to tend the battery charging (unless you
    get a very expensive "smart charger."😉

    For me, after trying the other options, I decided generators
    come closest to the optimum. Others disagree rather
    militantly. As I said, I think it depends on your situation.

    Quoted message said:


    Does Nashbar have storefronts other than the one in OH?

    Nashbar doesn't even have a store in Ohio any more, AFAIK.
    Arni Nashbar sold the business to Performance. Now when you
    phone Nashbar, your order is taken by kids in West Virginia.

    You may be interested in bicyclinglife.combicyclinglife.com

    --
    -------------+ Frank Krygowski [To reply, omit what's
    between "at" and "cc"]

  4. -----BEGIN PGP SIGNED MESSAGE-----

    In article <[email hidden]>, Bop

    Quoted message said:


    OK, not really a noob. I used to ride heavily some 10+
    years before, mostly commuting stuff. Not really much of a
    specs guy, but I did know all my gearings and such. Had two
    accidents under my belt, one minor and one not so minor.
    Anyway, just looked at my 15+ yr old bike in storage this
    weekend, and on an impulse decided to clean off the cobwebs
    and take it out for a spin. It was nice. But it was hard,
    too. Some questions about current bike stuff:

    My beater is a Team Fuji road bike, with pretty much old
    tech: friction shifters, clips & straps, etc. These are fine--
    I'm used to them and they still work great. But when I get
    on the Nashbar site to look for some shoes & cleats
    replacements, I'm kinda shocked not to find any standard
    cleats, but only those for the clipless kinds. Are they
    there and I just need to get some glasses, or has the
    clipless revolution taken over?

    _ IMHO, clipless pedals are the one new change to bikes vs
    15-20 years ago that's really a drastic improvement. The
    only place to buy old cleats anymore is Ebay and I don't
    know where you'd get any shoes you could put them on.

    Quoted message said:


    I've nothing against clipless, just that I know nothing
    about them (other than that they don't require a cage).
    Should I stick with my present setup, or should I buy a
    cheap clipless replacement? I see common clipless types
    like SPD and SPDR and whatever else. Can someone give me a
    quick rundown on their differences, or point me to a FAQ
    somewhere?

    _ The market has settled out into two basic styles for
    attaching cleats SPD and Look. Look is for smooth soled road
    shoes and SPD started with mountain bikes and is now used
    for both. The cleats vary great according to exactly which
    pedal you buy, but at least the bolts for attaching them
    have roughly standardardized.

    _ Here's a FAQ that you might find useful

    draco.acs.uci.eduFAQ

    Quoted message said:


    I used to have a pair of touring shoes which have "ridges"
    instead of cleats, and a steel shank embedded in the sole
    to keep them stiff. These obviously don't work as well as
    cleated ones, which I also have a pair, but they allow me
    to walk around. I don't want to have to commute with an
    extra pair of shoes, so I'm looking for something like
    this. But on Nashbar and other bike sites, all they have
    are road & MTB shoes, no touring stuff. Any tips on where I
    can look?

    _ Shimano makes shoes like this, try looking for Shimano
    MO-38 on google. Most cheaper SPD mountain shoes are at
    least flexible enough for short walks. You can even get
    SPD sandals. On mountain bike shoes the lugs on the sole
    extend far enough that you can walk without the cleat
    touching the ground.

    _ Booker C. Bense

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  5. Mon, 12 Apr 2004 19:13:23 +0000 (UTC),
    <[email hidden]>,

    Quoted message said:

    The only place to buy old cleats anymore is Ebay and I
    don't know where you'd get any shoes you could put them on.

    I found a NOS pair at OCB!, my LBS They've holes for
    mounting on SPD compatible shoes. HTH
    --
    zk

  6. Bop said:

    My beater is a Team Fuji road bike, with pretty much old
    tech: friction shifters, clips & straps, etc. These are fine--
    I'm used to them and they still work great. But when I get
    on the Nashbar site to look for some shoes & cleats
    replacements, I'm kinda shocked not to find any standard
    cleats, but only those for the clipless kinds. Are they
    there and I just need to get some glasses, or has the
    clipless revolution taken over?

    Clipless has indeed taken over.

    The cheap Nashbar Special SPDs are pleasant and easy.
    Comfortable shoes with treads that recess the cleats
    make walking and riding both very pleasant. I like my
    SPD sandals.

    Quoted message said:

    than that they don't require a cage). Should I stick with
    my present setup, or should I buy a cheap clipless
    replacement? I see common clipless

    You could just use modern bike shoes with clips and straps
    but no cleats; or, regular shoes, for that matter. The
    cheap pedals I mentioned above are often on sale for
    $20/pair with cleats.

    Quoted message said:

    types like SPD and SPDR and whatever else. Can someone give
    me a quick rundown on their differences, or point me to a
    FAQ somewhere?

    SPD is actually two standards: bolt pattern for attaching
    the cleat, and cleat-pedal compatibility. SPD pedals can use
    eachothers' cleats, but many pedals exist with SPD-bolt-pattern-
    cleats that won't work in standard SPD pedals. The pedals I
    mention above are compatible with standard SPD.

    SPD-R and SPD-SL are not at all like SPD; they're "road"
    clipless standards. There's also Look, Speedplay, Time and
    other brands and standards of all sorts for "road" and
    "mountain".

    The "road" and "mountain" designations are mostly
    pointless. It all comes down to personal opinions, but to
    make hasty generalizations, "Mountain" clipless pedal
    systems tend to be best for general riding, while "road"
    systems offer advantages for people whose preferred cleat
    position or shoe doesn't offer sufficient support, and for
    highly competitive racing.

    Quoted message said:

    I used to have a pair of touring shoes which have "ridges"
    instead of cleats, and a steel shank embedded in the sole
    to keep them stiff. These obviously don't work as well as
    cleated ones, which I also have a pair, but they allow me
    to walk around. I don't want to have to commute with an
    extra pair of shoes, so I'm looking for something like
    this. But on Nashbar and other bike sites, all they have
    are road & MTB shoes, no touring stuff. Any tips on where I
    can look?

    Look for MTB shoes that are acceptably styled. Or, if you're
    allowed to wear sandals to work, Shimano and Lake both offer
    SPD sandals.

    The Lake SPD sandals have the same outsole/undersole as the
    Shimanos, but a different footbed and upper. They've got a
    ridge in front to protect your toes (probably not helpful
    off-road).
    --
    Rick "Verbose" Onanian

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