General fitness, health and nutrition · Public discussion

'No-sugar' recipe request

Started by Elaine Goldberg · · Last activity · 23 posts · 608 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
15 April 2005
Last activity
18 April 2005
Original author
Elaine Goldberg
Posts
23
Discussion status
Public discussion
Total views
608
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–20 of 23
Posts remain in their original chronological order.

Text size
  1. My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    Elaine

  2. Could she use your recipes but substitute Splenda for the sugar?
    Jackie
    "Elaine Goldberg" <[email hidden]> wrote in message
    news:[email hidden]...

    My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    Elaine

  3. In article <[email hidden]>,

    Elaine Goldberg said:

    My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    For yeast breads, a little bit of sugar is *required* to feed the
    yeast. The yeast consumes it and coverts it to carbon dioxide,
    which in turn makes the bread nice and fluffy. The residual sugar
    left in the bread should be near zero if you do it right. A
    teaspoonful of sugar for 1 loaf is plenty. Even half a teaspoon
    would do, I think.

    For non-yeast breads (muffins, buiscuits, etc.), you can always
    use an artificial sweetener like Splenda, or a natural non-sugar
    sweetener like Stevia. I have found that Stevia is best used for
    sweetening drinks, however; I haven't had much success using it
    for baking especially when the crystalline properties of sugar are
    important to the final result (as when making cookies).

    My question is, why bother? If you're feeding kids bread,
    especially bread made with white flour, the glycemic index will be
    pretty high anyway, just as if you fed them sugar! If you're trying
    to avoid inducing an undesirable glycemic response in 1.5-year-old
    children, you should probably avoid the starchy stuff altogether.

    -A

  4. Shawn Hearn said:

    In article <[email hidden]>,

    (Elaine Goldberg) said:

    My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    How about using Splenda instead of sugar in your recipes? Also, if you
    check Splenda's web sites, you will find numerous low carb recipes.

    I wouldn't feed Splenda to 18 month old children.

    Why is she so adament about no sugar? Most bread recipes
    contain VERY little sugar, precentage-wise.

    gloria p


  5. Quoted message said:

    For yeast breads, a little bit of sugar is *required* to feed the
    yeast. The yeast consumes it and coverts it to carbon dioxide,
    which in turn makes the bread nice and fluffy. The residual sugar
    left in the bread should be near zero if you do it right. A
    teaspoonful of sugar for 1 loaf is plenty. Even half a teaspoon
    would do, I think.

    no it is not required. high end breads seldom have more then flour water yeast
    and salt as ingredients. remember flour is full of carbs to be used as fuel.

    --
    Knight-Toolworks & Custom Planes
    Custom made wooden planes at reasonable prices
    See http://www.knight-toolworks.com For prices and ordering instructions.

  6. In article <[email hidden]>,

    (Elaine Goldberg) said:

    My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    Elaine

    There are "bake mixes" on the Atkins site and generics available that
    are low carb if that is what you are looking for...

    If not, just make a regular recipe and add Splenda in place of sugar.
    The substitution ratios are on the sides of the box.
    --
    K.

  7. (Elaine Goldberg) said:


    My daughter-in-law is seeking 'no-sugar' recipes for quick breads, and
    muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    Elaine

    A quick glance through my Betty Crocker cookbook indicates that almost
    all "quick breads" are sweet. Corn bread, biscuits, pancakes or
    waffles were the only ones I saw that were not.

    If it is "sugar" specifically that she does not want, maybe she can
    use sweet fruits like mashed banana or unsweetened applesauce instead.
    Maybe a better idea is not to try to make things that are normally
    sweet and use some fake sweetener but to find foods that are not
    normally made with sugars. Or just try leaving out or substantially
    reducing the sugar in the recipes she has.
    --
    Susan N.

    "Moral indignation is in most cases two percent moral, 48 percent indignation, and 50 percent envy."
    Vittorio De Sica, Italian movie director (1901-1974)

  8. Puester said:
    Shawn Hearn said:

    In article <[email hidden]>,

    (Elaine Goldberg) said:

    My daughter-in-law is seeking 'no-sugar' recipes for quick breads,
    and muffins to make for 1½ year old twins.

    I have some good recipes, but none are 'no-sugar'. If anyone has a
    favourite recipe of this kind that they'd be willing to share, we'd
    appreciate it. Thanks.

    How about using Splenda instead of sugar in your recipes? Also, if
    you check Splenda's web sites, you will find numerous low carb
    recipes.

    I wouldn't feed Splenda to 18 month old children.

    Why is she so adament about no sugar? Most bread recipes
    contain VERY little sugar, precentage-wise.

    gloria p

    I agree with you 100% on this, Gloria. I don't think they are trying to do
    low-carb with babies, either. I'm not sure why anyone would suggest such a
    thing for infants. And as you say, the amount of sugar in most homemade
    bread and muffins is negligible.

    Perhaps we don't have enough information about the twins. Is it possible
    they have a problem with diabetes? If so, then ALL complex carbs need to be
    monitored carefully. But that wasn't the feeling I got from the OP; simply
    that his DIL doesn't want to add sugar. <shrug>

    Jill

  9. Banana Muffins (Sugar Free)
    Yield: 4
    Ingredients:
    1 3/4 cup sifted all purpose flour
    2 tsp baking powder
    1/4 tsp baking soda
    3/4 tsp salt
    3 tbl canola oil
    8 pkt Equal sweetener
    2 x egg whites beaten until foamy
    1 cup mashed bananas
    1 tsp vanilla flavoring

    Method:
    Sift together flour, baking powder, baking soda and salt. Combine oil,
    sweetener, egg whites, mashed bananas and vanilla. Add flour mixture and
    blend well. Turn into well greased muffin pan and bake at 400 degrees about
    20 minutes.

    Makes 12 muffins.

    ----------------------------------------------------------------------------
    -----------------------------
    Brown Sugar Cornmeal Muffins
    Yield: 12
    Ingredients:
    1 tbl brown sugar
    2 tsp cornmeal
    1/4 cup cornmeal
    1/2 cup brown sugar
    2 cup flour
    1 tsp baking soda
    1 tsp baking powder
    1/4 tsp salt
    1 cup nonfat vanilla yogurt
    3 tbl milk more if needed
    4 tbl oil
    2 lrg eggs

    Method:
    Preheat oven to 375F. Set aside 1 tbsp brown sugar and 2 tsp. cornmeal in
    small bowl.

    Mix remaining dry ingredients. In separate bowl mix wet ingredients.

    Combine the dry ingredients with the wet quickly. Spoon into muffin cups,
    makes about 10 - 12. Sprinkle topping over each muffin before baking. Bake
    20 minutes.

    ----------------------------------------------------------------------------
    ----------------------------

    Date Nut Bread - Low Fat-Sugar Free
    Yield: 1 Servings
    Ingredients:
    1 cup Chopped dates
    1 cup Raisins
    1 1/2 cup Boiling water
    1 cup Whole wheat flour
    1 cup All-purpose flour, unbleached
    1 tsp Baking soda
    1 tsp Baking powder
    2 x Egg whites
    1 tsp Vanilla
    1/2 cup Chopped pecans

    Method:
    1. Place raisins and dates in a small bowl and cover with the boiling water,
    set aside.

    2. In a large bowl, stir together flour, baking soda, baking powder and
    pecans.

    3. Blend in the egg whites and vanilla.

    4. Add the raisin and date mixture and stir until well blended.

    5. Spread evenly into a greased and floured 9" x 5" x 3" loaf pan.

    6. Bake at 350 for 35 - 40 minutes or until tests done.

    7. Cool in pan for 10 minutes and then remove and cool thoroughly on a wire
    rack. It is best wrapped and stored overnight before serving.
    ----------------------------------------------------------------------------
    -----------------------

    Fat- and Sugar-Free Muffins
    Yield: 12 Servings
    Ingredients:
    2 cup Oat bran (or any bran, really)
    2 cup White flour
    4 tsp Baking powder
    1 tsp Baking soda
    1 tsp Cream of tartar (my own addition)
    1/2 cup Egg substitute, egg white, or whatever replacement
    1/2 cup Molasses
    1/2 cup Condensed skim milk
    1 1/2 cup Unsweetened apple sauce
    1 cup Frozen raspberries, thawed only slightly

    Method:
    Preheat the oven to 350 degrees Fahrenheit.

    Combine the dry ingredients, and whisk together (or sift after measuring).

    Combine wet ingredients, except for raspberries. Pour the wet ingredients
    over the dry ones, and fold gently in for about fifteen strokes. Add
    raspberries, and fold five more times while keeping the raspberries as whole
    as possible (avoid crushing). If flour still shows, fold until it is all wet
    and no longer visible, as little as possible.

    Spoon into muffin tins, sprayed
    *lightly* with cooking spray. Make each cup slightly rounded; these will not
    rise as much as light muffins made only with flour, and the batter is thick
    enough that it should not run over the sides and onto the oven floor. Bake
    for 25 minutes at 350 degrees.

    Remove from the tins, and let cool for five minutes before eating on a rack.

    ----------------------------------------------------------------------------
    --------------------------

    Fruit Sweet and Sugar Free - Banana Nut Bread
    Yield: 2 Loaves
    Ingredients:
    1/4 cup Walnuts,
    2 cup Unbleached white flour,
    2 tsp Baking soda,
    1/2 tsp Baking powder,
    1 tsp Cinnamon,
    1/4 tsp Salt,

    ----------------- WET INGREDIENTS ----------------
    1/2 cup Oil,
    3/4 cup Fruit sweetener,
    3 x Eggs,
    2 1/4 tsp Vanilla extract,
    3/4 cup Mashed bananas,(2 md size)

    Method:
    Preheat the oven to 350 degrees. Lightly spray two bread pans with lecithin
    spray. Toast the walnuts in the oven for 7-10 minutes, stirring
    occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
    or with a pulsing action in a food processor. Put them aside. Sift the dry
    ingredients together. Use an electric mixer on medium speed to whisk the oil
    and the sweetener together until thickened, about 5 minutes. Add the eggs
    one at a time, beating well after each addition. Reduce the speed and stir
    in the vanilla and the mashed bananas. On low speed, slowly add the sifted
    dry ingredients and the toasted walnuts. Mix just until blended, being
    careful not to over mix. Pour the batter into the prepared loaf pans. Bake
    the loaves on the middle shelf of the preheated oven for 45-60 minutes until
    a toothpick inserted into the center of the loaf comes out clean. Cool the
    loaves slightly before removing them from the pans and cooling them on a
    wire rack. When cool, wrap the breads in plastic wrap and let them sit
    overnight at room temperature before slicing.

    ----------------------------------------------------------------------------
    ------------------------------

    Fruit Sweet and Sugar Free - Blueberry Muffins
    Yield: 36 Mini muffin's
    Ingredients:

    ----------------- FRUIT AND NUTS ----------------
    1 cup Walnuts,
    2 cup Frozen blueberries,

    ----------------- WET INGREDIENTS ----------------
    1 1/2 cup Sour cream,
    3/4 cup Fruit sweetener,
    1/4 cup Apple butter,
    2 x Eggs,
    1 tsp Vanilla extract,
    7 tbl Buttermilk,
    1 1/2 cup Rolled oats,
    2 tbl Butter,

    ----------------- DRY INGREDIENTS ----------------
    2 1/2 cup Brown rice flour,
    1 1/8 tsp Baking soda,
    1 1/8 tsp Baking powder,
    1/2 tsp Salt,
    1 tsp Cinnamon,

    Method:
    Preheat the oven to 375 degrees. Lightly spray regular sized or mini muffin
    tins with lecithin spray. Toast the walnuts in the oven for 7-10 minutes,
    stirring occasionally. Allow the walnuts to cool, then coarsely chop them
    with a knife or with a pulsing action in a food processor. Set aside. Whisk
    the sour cream, fruit sweetener, apple butter, eggs, vanilla, and buttermilk
    together in the order listed until well blended. Stir in the rolled oats.
    Let this mixture sit for a minimum of 5 minutes while you prepare the rest
    of the ingredients.

    Sift together the dry ingredients into a large bowl; make a well in the
    center. Melt the butter and stir it into the dry mix. When half mixed, stir
    in the frozen blueberries and toasted walnuts, folding and stirring just
    until mixed. The batter will be lumpy. Use a well rounded #12 scoop (2/3
    cup) to place the muffin batter in the regular sized pans, and use a #24
    scoop (2-3 tablespoons) for the mini muffins. Place either size muffins on
    the middle shelf of the preheated oven. Bake regular muffins for 30-35
    minutes and mini muffins for 15-20 minutes. Turn the muffin pans once to
    brown evenly.

    Let the muffins cool for five minutes before removing them to a wire rack to
    cool completely.

    ----------------------------------------------------------------------------
    -----------------------------

    Fruit Sweet and Sugar Free - Cranapple Walnut Muffins
    Yield: 12 Servings
    Ingredients:

    ----------------- FRUIT AND NUTS ----------------
    1/2 cup Walnuts,
    1 cup Apples, peeled diced
    1 1/2 cup Cranberries, frozen fresh

    ----------------- WET INGREDIENTS ----------------
    1/2 cup Oil,
    14 tbl Fruit sweetener,
    2 x Eggs,
    1 tsp Vanilla extract,
    1/3 cup Unsweetened applesauce,

    ----------------- DRY INGREDIENTS ----------------
    2 3/4 cup Unbleached white flour,
    1 tsp Baking powder,
    1 tsp Baking soda,
    1 tsp Cinnamon,
    1/2 tsp Nutmeg,
    1/2 tsp Salt,

    Method:
    Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin
    tins with lecithin. Toast the walnuts in the oven for 7-10 minutes, stirring
    occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
    or with a pulsing action in a food processor.

    Wash and sort the cranberries. Then coarsely chop them in a food processor
    using the pulsing action. Whisk the wet ingredients together in the order
    listed until well blended. Sift together the dry ingredients into a large
    bowl. Make a well in the center and stir in the wet mix. When half mixed,
    stir in the diced apples, coarsely chopped cranberries and toasted walnuts.
    Do not over mix. The batter should remain lumpy. Use a rounded #12 scoop
    (1/2 cup) to place the batter into the regular-size muffin tins. Use a #24
    scoop (2-3 tablespoons) for the mini muffins. Bake either size muffins on
    the middle shelf in the preheated oven. Bake the regular sized muffins for
    25-30 minutes, and the mini muffins for 15-20 minutes. Turn the muffin pans
    once to allow for even browning. Let the muffins cool in the pan for 5
    minutes before removing them to a wire rack to cool completely.

    ----------------------------------------------------------------------------
    ----------------------

    Fruit Sweet and Sugar Free - Date Nut Bread
    Yield: 2 Loaves
    Ingredients:
    1 1/2 cup Walnuts,
    1 1/2 cup Date pieces,
    1/2 tsp Baking soda,
    1/2 tsp Baking powder,
    1/2 tsp Salt,
    1 1/2 cup Warm water,
    1/2 cup Fruit sweetener,
    1/2 cup Softened butter,
    2 x Eggs,
    3 cup Unbleached white flour,

    Method:
    Preheat the oven to 350 degrees. Lightly spray two bread pans with lecithin
    spray. Toast the walnuts in the preheated oven for 7-10 minutes, stirring
    occasionally. Allow the nuts to cool, then coarsely chop them with a knife
    or with the pulsing action in a food processor and put them aside. Combine
    the date pieces, baking soda, baking powder, and salt in a small bowl. Stir
    in the warm water. On medium speed beat the fruit sweetener and butter
    together until light and fluffy. Add the eggs, one at a time, beating well
    after each addition before adding the next. On the lowest speed stir in the
    flour and then the date mixture and the toasted walnuts. Pour the batter
    into the prepared pans. Place the loaves on the middle shelf of the oven,
    and bake for approximately 1 hour. A toothpick inserted in the center of the
    loaf will come out clean when the bread is done. Cool the loaves slightly
    before removing them from the pans and cooling them on a wire rack. Wrap the
    breads in plastic wrap and let them sit for a few hours to overnight at room
    temperature before slicing.

    ----------------------------------------------------------------------------
    ------------------------

    Fruit Sweet and Sugar Free - Zucchini Bread
    Yield: 12 Servings
    Ingredients:

    ----------------- WET INGREDIENTS ----------------
    2 1/4 cup Grated & drained zucchini,
    1/4 cup Zucchini water,
    1/3 cup Fruit sweetener,
    3/4 cup Oil,
    3 x Eggs,
    1 tbl Vanilla extract,

    ----------------- DRY INGREDIENTS ----------------
    3/4 cup Walnuts,
    2 1/3 cup Unbleached white flour,
    4 tsp Cinnamon,
    3/4 tsp Nutmeg,
    1 tsp Baking soda,
    3/4 tsp Baking powder,
    1/2 tsp Salt,

    Method:
    Preheat the oven to 350 degrees. Lightly spray a 9" square pan with lecithin
    spray. Toast the walnuts in the oven for 7-10 minutes, stirring
    occasionally. Allow the nuts to cool. Then coarsely chop them with a knife
    or with the pulsing action in a food processor, and put them aside. Grate
    the zucchini using a medium grater. Place the grated zucchini in a sieve
    over a bowl and use your hand to press out the extra liquid. This is the
    Zucchini water. Measure our 1/4 cup and set aside. Sift the dry ingredients
    together. Use an electric mixer on medium high speed to whisk the sweetener
    and oil together until thickened. Then add the eggs one at a time, beating
    well after each addition before adding the next. Reduce the speed to low and
    stir in the vanilla and zucchini water. On the lowest speed, add the sifted
    dry ingredients alternately with the grated zucchini and the toasted
    walnuts. Pour the batter into the prepared pan. Place the pan on the middle
    shelf of the preheated oven and bake for 45-50 minutes. A toothpick inserted
    in the center of the bread will come out clean when the bread is done. Cool
    the bread in its pan on a wire rack, but don't cool it too much, for
    Zucchini bread is great served hot from the oven. Store it well wrapped in
    plastic at room temperature.

    ----------------------------------------------------------------------------
    ----------------------------

    Sugar Free Apple Strudel
    Yield: 1 Servings
    Ingredients:
    6 x Apples peeled and sliced
    2 tbl Apple juice concentrate
    1 tbl Raisins, soaked in warm water for, 10 minutes
    1/2 tsp Cinnamon
    3 x 14x8 inch sheets phyllo dough, thawed

    Method:
    Preheat oven to 425. Place apples and concentrate in a nonstick pan, cover
    with lid and cook for 5 minutes..Set lid ajar so steam can escape and
    caramelized apples. Cook until all liquid is gone. Remove apples and place
    them in bowl. Sprinkle with cinnamon, add raisins and stir.

    On work surface, place three phyllo sheets on top pf each other. Spread the
    apple mixture in the center, leaving 1 1/2 inch border on each side. Roll
    the phyllo like a jelly roll or burrito. Set on a nonstick baking sheet
    sprayed with vegetable spray. Bake at 425 for 25-30 minutes until golden
    brown. Slice to serve.
    ----------------------------------------------------------------------------
    -

    Enjoy:
    Chef R. W. Miller
    Marriott Resorts & Hotels

  10. 'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to be
    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc. I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Again, thanks to all who took the time to respond!

    Elaine

  11. (Elaine Goldberg) said:

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to be
    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc. I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Again, thanks to all who took the time to respond!

    Elaine

    I like Splenda for baking, but it sounds like this situation calls for the
    stevia squad. Stevia advocates tend to be rabid "natural" foods ... uh,
    enthusiasts. Personally, I wouldn't feed stevia to a rat, but, I'm not a
    "natural" foods advocate. WARNING; stevia has not been approved by the FDA
    for use as a sweetener - that doesn't mean it's bad, just that it has not
    been proven safe or unsafe.

  12. "Elaine Goldberg" <[email hidden]> wrote in message
    news:[email hidden]...

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to be
    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc. I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Again, thanks to all who took the time to respond!

    Elaine

    She's not willing to feed them sugar because it's refined but she's willing
    to feed them chemicals instead? That makes no sense.

    Kathy

  13. Kathy said:

    She's not willing to feed them sugar
    because it's refined but she's willing to
    feed them chemicals instead? That
    makes no sense.

    No, she's not willing to feed them chemicals. I didn't mean to imply
    that she is. Quite the contrary. Perhaps my remark about my
    unfamiliarity with Splenda® confused the issue, but as some people had
    mentioned it as a possibility, I referred to it in my post.

    Elaine

  14. Elaine Goldberg said:

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that


    would

    Quoted message said:

    be related to diet. The mother is a first-time mom, and is trying to


    be

    Quoted message said:

    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    There is absolutely nothing wrong with or unwholesome about sugar.
    Sugar is about as natural of a food as you can get. Has she ever heard
    of "sugar in the raw"? It is unprocessed sugar.

    Quoted message said:


    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc.

    Clostridium botulinum. Do a Google search.

    Quoted message said:

    I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Don't feed Splenda or other sugar substitutes to children. That's just
    insane.

    -L.

  15. L said:
    (Elaine Goldberg) said:

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to be
    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc. I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Again, thanks to all who took the time to respond!

    Elaine

    I like Splenda for baking, but it sounds like this situation calls for the
    stevia squad. Stevia advocates tend to be rabid "natural" foods ... uh,
    enthusiasts. Personally, I wouldn't feed stevia to a rat, but, I'm not a
    "natural" foods advocate. WARNING; stevia has not been approved by the FDA
    for use as a sweetener - that doesn't mean it's bad, just that it has not
    been proven safe or unsafe.

    more like there's no lobby behind them like there is for aspartame. it
    is sold as a 'dietary supplement' here in the states, and as a sweetener
    elsewhere. the FDA is a racket, plain and simple.

    --

    saerah

    "I think there's a clause in the Shaman's and Jujumen's Local #57 Union
    contract that they have to have reciprocity for each other's shop rules."
    -König Prüß

  16. L said:


    (Elaine Goldberg) said:

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to be
    as near 'perfect' in regard to child rearing, as is possible. All
    'whole foods', nothing refined, everything organic, etc.

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc. I have no
    experience with Splenda® but suspect it might be better for older
    children.

    Again, thanks to all who took the time to respond!

    Elaine

    I like Splenda for baking, but it sounds like this situation calls for the
    stevia squad. Stevia advocates tend to be rabid "natural" foods ... uh,
    enthusiasts. Personally, I wouldn't feed stevia to a rat, but, I'm not a
    "natural" foods advocate. WARNING; stevia has not been approved by the FDA
    for use as a sweetener - that doesn't mean it's bad, just that it has not
    been proven safe or unsafe.

    Has the FDA approved basil, parsley or tarragon for flavorings?
    Stevia is an herb. I grow it but I haven't taken the time to figure
    out the best ways to use it.

    --
    Susan N.

    "Moral indignation is in most cases two percent moral, 48 percent indignation, and 50 percent envy."
    Vittorio De Sica, Italian movie director (1901-1974)

  17. "Elaine Goldberg" <[email hidden]> wrote in message
    news:[email hidden]...

    Kathy said:

    She's not willing to feed them sugar
    because it's refined but she's willing to
    feed them chemicals instead? That
    makes no sense.

    No, she's not willing to feed them chemicals. I didn't mean to imply
    that she is. Quite the contrary. Perhaps my remark about my
    unfamiliarity with Splenda® confused the issue, but as some people had
    mentioned it as a possibility, I referred to it in my post.

    Elaine

    Oh okay. I think most recipes are either sugar or some chemical substitute.
    If she doesn't want to feed them sugar then she's just going to have to
    forget feeding them the things made with sugar. If she wants to give them
    sweets she can feed them fruit.

    Kathy

  18. Elaine Goldberg said:

    'Thank you' to everyone who responded to my request for help.

    One of the twins has had a few health problems, but nothing that would
    be related to diet. The mother is a first-time mom, and is trying to
    be as near 'perfect' in regard to child rearing, as is possible.

    Well there you go. There's no such thing as a perfect or near perfect
    parent 🙂

    Quoted message said:

    'whole foods', nothing refined, everything organic, etc.


    It's rather difficult to find everything organic unless, of course, you grow
    everything yourself and raise your own animals. [Said with tongue in
    cheek - maybe she should live in a 1960's commune.] I suppose this is a
    silly question, but does the mother eat this way herself? If she already
    did she wouldn't be searching... hmmm.

    Quoted message said:

    As I was suggesting honey to the mom, instead of sugar, I recalled
    something about honey not being good for toddlers, etc.


    (snippage)

    Quoted message said:

    Elaine

    Absolutely NOT honey! But this also begs the question, did she feed the
    babies jarred baby food or did she puree all their meat/vegetables/grains
    herself? I'm not saying there is anything wrong with either choice. I
    wasn't a perfect child but I was not harmed in any way (that I am aware of)
    by being fed Gerber's and no, my mother didn't breast feed. At the ripe
    middling age of 45, I'm still alive and kicking (and actually having the
    time of my life!)

    Jill

  19. Jill wrote:

    <snip>

    Quoted message said:

    It's rather difficult to find everything
    organic unless, of course, you grow
    everything yourself and raise your own
    animals.

    Right you are. I should have said 'almost' everything that she can
    find.

    Quoted message said:

    [Said with tongue in cheek - maybe she
    should live in a 1960's commune.] I
    suppose this is a silly question, but does
    the mother eat this way herself?

    For the most part, but not as stringently as with the children.

    Quoted message said:

    Absolutely NOT honey! But this also
    begs the question, did she feed the
    babies jarred baby food or did she puree
    all their meat/vegetables/grains herself?

    She has not fed them commercially prepared foods, but cooked, pureed,
    diced, etc. everything from scratch.

    Elaine

  20. Elaine Goldberg said:

    Jill wrote:

    She has not fed them commercially prepared foods, but cooked, pureed,
    diced, etc. everything from scratch.

    Elaine

    Wow! She'll have fun packing their lunches when they toddle off to school.
    Baking bread (sans sugar), grinding her own peanut butter, canning jelly and
    all that... 😉

    Jill

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.