so i figured out the problem: the knee, the shoe, the pain.
seems that darn cushy Asics Nimbus has a high heel tab (what
do you call those upper things on the back?) that rubs
against my achilles, so my normally flexible foot cannot
roll easily, as the tab stabs my achilles. so obviously, my
whole body shifts to avoid that annoying feeling; although
of course, i was not concious of this nuisance until walking
in the Nimbae this afternoon, whereupon i had alignment
discomlfot for the first time since returning to my
NB 950s and crosstrainers.
a cushy, luxurious feeling, that Nimbus; but now i
understand some of my recent knee problems.
frainkly, for running, i like the rolling feel of the NB
trainer, with the low heel and rolling, cushioned forefoot.
and what about walking? how do yalls feeling about your
walking shoes? do you simply use older trainers, with same
design? for walking, i like my crosstrainers, as they give
me more lateral flexibility and nimbleness for pedestrain
maneuvers.
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