General fitness, health and nutrition · Public discussion

Next exercise Challenge

Started by Amberle3 · · Last activity · 24 posts · 597 views

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General fitness, health and nutrition
Published
27 December 2003
Last activity
27 December 2003
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Amberle3
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  1. Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the next
    exercise challenge. Remember how I said I was going to take a week off between challenges? I lied.
    Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar. It
    turns out that 12 weeks from right after the HHH would take it right to the end of February, which I
    think makes it ideal timing. And since February contains Valentine's day, I've decided to go with a
    heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done up
    yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you to
    send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150?
    Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm

  2. Good luck to everyone who participates, Lee
    Amberle3 <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the
    next exercise challenge. Remember how I said I was going to take a week off between challenges? I
    lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to
    go with a heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you
    to send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  3. [email hidden] count me in also amberle, i need all the motivation i
    can get, thank you
    sara.
    "Amberle3" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the
    next exercise challenge. Remember how I said I was going to take a week off between challenges? I
    lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to
    go with a heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you
    to send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  4. On Fri, 28 Nov 2003 05:31:21 GMT, Amberle3 <[email hidden]>

    Quoted message said:

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done up
    yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal.

    Count me in. What sort of a goal are you after?
    --
    Erin in NZ
    125/89/75 kgs
    125.89/1/165 lbs

    NYNY goal 180.6lbs (82 kilos)

    "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

  5. Count me in.

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the
    next exercise challenge. Remember how I said I was going to take a week off between challenges? I
    lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to
    go with a heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you
    to send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  6. Hi Amberle, count me in... exercise 3x a week and PLEASE send me a reminder if it's not too much
    trouble. THANK YOU! You're awesome!

    --

    ~Kristin O~
    272/238/172

    Here's our FAQ: didian.comasdww and welcome notice:
    geocities.comindex.html

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the
    next exercise challenge. Remember how I said I was going to take a week off between challenges? I
    lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to
    go with a heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you
    to send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  7. Count me in, please, Amberle. 3 x a week minimum. I won't need a reminder, just knowing you're
    there, waiting, is really enough.

    Linda

    Hi all! If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for
    the next exercise challenge. Remember how I said I was going to take a week off between challenges?
    I lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to go
    with a heart theme, namely: The Take Heart, Take Part Challenge. 12 weeks, running from Monday
    December 8 - Sunday February 29. I don't have a draft website done up yet, that will HAVE to done
    this weekend. I will definitely post here when it's done. In the meantime, those interested can sign
    up any time by posting here or emailing me with THTP in the subject line (so it goes through the
    spam filter). I'm also asking this time for an exercise goal. This is entirely optional - for some
    people just taking part in the challenge is an achievement and a step to be applauded. So if you're
    not comfortable supplying an exercise goal, don't sweat it (so to speak!). Also since some people
    indicated that they'd like an email reminder, that's fine by me. Again this is optional, so if you
    don't want one you don't need to worry that I'm going to be harassing you to send in your reports!
    If you do want one, please be sure to let me know! Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03 Happy Healthy Holidays Exercise
    Challenge: angelfire.comhhh.htm New Year, New You Weight Loss
    Challenge: angelfire.comnyny.htm

  8. The preliminary website for the Take Heart, Take Part challenge is now online! For those that would
    like to signup online, a new form is online as well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150?
    Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge:
    angelfire.comthtp.htm

  9. Hi Amberle,

    You can sign me up for three days. Thanks.

    --
    Brenda
    209/174/150 NYNY goal 160

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    Hi all!

    If you read the HHH Week 6 summary then you'll have seen that I had some ideas in mind for the
    next exercise challenge. Remember how I said I was going to take a week off between challenges? I
    lied. Well I didn't really LIE, I just changed my mind after plotting out the dates on a calendar.
    It turns out that 12 weeks from right after the HHH would take it right to the end of February,
    which I think makes it ideal timing. And since February contains Valentine's day, I've decided to
    go with a heart theme, namely:

    The Take Heart, Take Part Challenge.

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal. This is entirely optional - for some people just
    taking part in the challenge is an achievement and a step to be applauded. So if you're not
    comfortable supplying an exercise goal, don't sweat it (so to speak!).

    Also since some people indicated that they'd like an email reminder, that's fine by me. Again this
    is optional, so if you don't want one you don't need to worry that I'm going to be harassing you
    to send in your reports! If you do want one, please be sure to let me know!

    Amberle3

    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  10. Erin Marsh said:
    Amberle3 said:

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website done
    up yet, that will HAVE to done this weekend. I will definitely post here when it's done. In the
    meantime, those interested can sign up any time by posting here or emailing me with THTP in the
    subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal.

    Count me in. What sort of a goal are you after?

    I'm looking for how many times per week you're aiming to exercise. I'm keeping the same general
    format (0 to 5+ times) so something that fits in with that.

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150?
    Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm

  11. Amberle3,

    I tried to sign up on the website and got all the way through filling in the information but when I
    pressed submit it said the page could not be found.

    I'd like to sign up for 3 times a week!!!

    --
    Janice
    263/257/150 (maybe 130)

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    The preliminary website for the Take Heart, Take Part challenge is now online! For those that
    would like to signup online, a new form is online


    as

    Quoted message said:

    well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

  12. BTW, I just tried to save the tracking spreadsheet to my hard drive and it could not be found.

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    The preliminary website for the Take Heart, Take Part challenge is now online! For those that
    would like to signup online, a new form is online


    as

    Quoted message said:

    well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

  13. Brenda Hammond said:

    Hi Amberle,

    You can sign me up for three days. Thanks.

    Can you sign me up for 4 sessions a week please. If I sign for 4 sessions I can't get away with
    three weights sessions. I have to do some cardio too.

    Your an angel for doing this.

    BTW In the current challenge I've been on holiday for 2 weeks, but I did manage one genuine session
    in the first week!

    Ray
    --
    rmnsuk overall - 273/200/182

  14. i tried to sign up for the next challenge on the website but it said that it couldn't do it i would
    like to join in on the challange if you could please sign me up for it thanks a bunch angie
    www.freewebs.com/hopingtolose25/

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:
    Erin Marsh said:
    Amberle3 said:

    12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website
    done up yet, that will HAVE to done this weekend. I will definitely post here when it's done.
    In the meantime, those interested can sign up any time by posting here or emailing me with


    THTP

    Quoted message said:
    Quoted message said:
    Quoted message said:

    in the subject line (so it goes through the spam filter).

    I'm also asking this time for an exercise goal.

    Count me in. What sort of a goal are you after?

    I'm looking for how many times per week you're aiming to exercise. I'm keeping the same general
    format (0 to 5+ times) so something that fits in with that.

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

  15. On Sat, 29 Nov 2003 20:22:46 GMT, Amberle3 <[email hidden]>

    Quoted message said:
    Quoted message said:

    Count me in. What sort of a goal are you after?

    I'm looking for how many times per week you're aiming to exercise. I'm keeping the same general
    format (0 to 5+ times) so something that fits in with that.

    That's what I figured. I'll shoot for 5 times per week.

    --
    Erin in NZ
    125/89/75 kgs
    125.89/1/165 lbs

    NYNY goal 180.6lbs (82 kilos)

    "It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

  16. I've probably just typed in the name of the "thank for submitting" screen wrong. Thanks for letting
    me know and I'll fix that up right away!

    Amberle3

    Janice Kennish said:

    Amberle3,

    I tried to sign up on the website and got all the way through filling in the information but when
    I pressed submit it said the page could not be found.

    I'd like to sign up for 3 times a week!!!

    --
    Janice
    263/257/150 (maybe 130)

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    The preliminary website for the Take Heart, Take Part challenge is now online! For those that
    would like to signup online, a new form is online


    as

    Quoted message said:

    well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

    --
    Amberle3
    249/220/215-minigoal/150?
    Renewed my commitment to me 3/30/03

    - Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm
    - New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge:
    angelfire.comthtp.htm

  17. Okay, fixed!

    Gee I just love these kinds of days.

    Amberle3

    Laura said:

    BTW, I just tried to save the tracking spreadsheet to my hard drive and it could not be found.

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    The preliminary website for the Take Heart, Take Part challenge is now online! For those that
    would like to signup online, a new form is online


    as

    Quoted message said:

    well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

    --
    Amberle3
    249/220/215-minigoal/150?
    Renewed my commitment to me 3/30/03

    - Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm
    - New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge:
    angelfire.comthtp.htm

  18. Hi Ray,

    Welcome back. I was wondering where you were. Did you go anywhere fantastic for your holidays?

    --
    Brenda
    209/173/150 NYNY goal 160

    "ray miller" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Brenda Hammond said:

    Hi Amberle,

    You can sign me up for three days. Thanks.

    Can you sign me up for 4 sessions a week please. If I sign for 4 sessions I can't get away with
    three weights sessions. I have to do some cardio too.

    Your an angel for doing this.

    BTW In the current challenge I've been on holiday for 2 weeks, but I did manage one genuine
    session in the first week!

    Ray
    --
    rmnsuk overall - 273/200/182

  19. The website for the new challenge is just going up as I type this, so I'm not
    sure where you were trying to sign up for it. The URL is:
    angelfire.comthtp.htm

    I'd be happy to sign you up for the challenge.

    Amberle3

    Anglea Woollcombe said:

    i tried to sign up for the next challenge on the website but it said that it couldn't do it i
    would like to join in on the challange if you could please sign me up for it thanks a bunch angie
    www.freewebs.com/hopingtolose25/

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:
    Erin Marsh said:

    On Fri, 28 Nov 2003 05:31:21 GMT, Amberle3 <[email hidden]> wrote:

    >12 weeks, running from Monday December 8 - Sunday February 29. I don't have a draft website
    >done up yet, that will HAVE to done this weekend. I will definitely post here when it's done.
    >In the meantime, those interested can sign up any time by posting here or emailing me with


    THTP

    Quoted message said:
    Quoted message said:

    >in the subject line (so it goes through the spam filter).
    >
    >I'm also asking this time for an exercise goal.

    Count me in. What sort of a goal are you after?

    I'm looking for how many times per week you're aiming to exercise. I'm keeping the same general
    format (0 to 5+ times) so something that fits in with that.

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    --
    Amberle3
    249/221/220-minigoal/150?
    Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge:
    angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge:
    angelfire.comnyny.htm

  20. Thanks Amberle3!!!

    --
    Janice
    263/257/150 (maybe 130)

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    I've probably just typed in the name of the "thank for submitting" screen wrong. Thanks for
    letting me know and I'll fix that up right away!

    Amberle3

    Janice Kennish said:

    Amberle3,

    I tried to sign up on the website and got all the way through filling in


    the

    Quoted message said:
    Quoted message said:

    information but when I pressed submit it said the page could not be


    found.

    Quoted message said:
    Quoted message said:


    I'd like to sign up for 3 times a week!!!

    --
    Janice
    263/257/150 (maybe 130)

    "Amberle3" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:

    The preliminary website for the Take Heart, Take Part challenge is now online! For those that
    would like to signup online, a new form is


    online

    Quoted message said:
    Quoted message said:

    as

    Quoted message said:

    well.

    angelfire.comthtp.htm

    Amberle3
    --
    Amberle3
    249/221/220-minigoal/150? Renewed my commitment to me 3/30/03

    Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm

    New Year, New You Weight Loss Challenge: angelfire.comnyny.htm

    Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

    --
    Amberle3
    249/220/215-minigoal/150? Renewed my commitment to me 3/30/03

    - Happy Healthy Holidays Exercise Challenge: angelfire.comhhh.htm
    - New Year, New You Weight Loss Challenge: angelfire.comnyny.htm
    - Take Heart, Take Part Exercise Challenge: angelfire.comthtp.htm

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