I'm new here, although I think I posted two times 2 years ago but never really formally introduced myself, My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
42 years old male happily married (to an amazing woman) 5' 10" 230 lbs (yesterday's starting weight) 2nd day on Atkins
This is my second time on Atkins, but I am determined to not only succeed this time, but to live the rest of my life the Low Carb way.
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Hi,
I'm new here, although I think I posted two times 2 years ago but never really formally introduced myself, My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
42 years old male happily married (to an amazing woman) 5' 10" 230 lbs (yesterday's starting weight) 2nd day on Atkins
This is my second time on Atkins, but I am determined to not only succeed this time, but to live the rest of my life the Low Carb way.
"PhillyDude" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hi,
I'm new here, although I think I posted two times 2 years ago but never really formally introduced myself, My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
42 years old male happily married (to an amazing woman) 5' 10" 230 lbs (yesterday's starting weight) 2nd day on Atkins
This is my second time on Atkins, but I am determined to not only succeed this time, but to live the rest of my life the Low Carb way.
"Saffire" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Hi,
I'm new here, although I think I posted two times 2 years ago but never really formally introduced myself, My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
42 years old male happily married (to an amazing woman) 5' 10" 230 lbs (yesterday's starting weight) 2nd day on Atkins
This is my second time on Atkins, but I am determined to not only succeed this time, but to live the rest of my life the Low Carb way.
"PhillyDude" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Hi,
I'm new here, although I think I posted two times 2 years ago but never really formally introduced myself, My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
42 years old male happily married (to an amazing woman) 5' 10" 230 lbs (yesterday's starting weight) 2nd day on Atkins
This is my second time on Atkins, but I am determined to not only succeed this time, but to live the rest of my life the Low Carb way.
Thanks, -Phil
230/228/170
Thanks. I did already join that site yesterday actually. My member username is LC_Phil. Looks like allot of good information there.
"PhillyDude" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Quoted message said:
Quoted message said:
My name is Phil, I live near Philadelphia, PA (USA). Maybe some day I'll post my life story, but until then here are my vitals:
Quoted message said:
Thanks. I did already join that site yesterday actually. My member username is LC_Phil. Looks like allot of good information there.
Welcome, Phil. I live in far northern Delaware and commute regularly to Philly. It's a great city, and a great area... I'm a transplanted southern Californian.
I like that other forum too, although it's so big it's hard to even know anybody. This is a good place for more individualized discussions, IMO. Both are good.
"PhillyDude" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Quoted message said:
> My name is Phil, I live near Philadelphia, PA (USA). Maybe some day > I'll > post my life story, but until then here are my vitals:
Quoted message said:
Thanks. I did already join that site yesterday actually. My member username is LC_Phil. Looks like allot of good information there.
Welcome, Phil. I live in far northern Delaware and commute regularly to Philly. It's a great city, and a great area... I'm a transplanted southern Californian.
I like that other forum too, although it's so big it's hard to even know anybody. This is a good place for more individualized discussions, IMO. Both are good.
Welcome back to lc and to asdl-c!
HG
Thanks! Yeah that was my opinion of the other forum also. It's easy to get lost in there, but the site is an excellent source for LC reference. I liked the comparisons they had of the numerous LC diet approaches.