General fitness, health and nutrition · Public discussion

need to remove lentil scum.

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General fitness, health and nutrition
Published
20 October 2005
Last activity
21 October 2005
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jw 1111
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  1. hi, when i boil beans and lentils i get lots of scum floating on the top
    (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do with this
    scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.

  2. jw 1111 said:

    hi, when i boil beans and lentils i get lots of scum floating on the top
    (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do with


    this

    Quoted message said:

    scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?

    Yeah, why not try learning about capitalization and punctuation? You come
    off as *really* ignorant.

    --
    Best
    Greg

  3. jw 1111 said:

    hi, when i boil beans and lentils i get lots of scum floating on the top
    (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do with this
    scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.


    Try washing the lentils and beans before you cook them. Some of the
    impurities will be washed away.

    I have a small metal sieve, with which I scoop away the scum that
    always forms during cooking. As far as I know, you will not lose any
    nutrients.

  4. "Margaret Suran" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    jw 1111 said:

    hi, when i boil beans and lentils i get lots of scum floating on the top
    (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do with
    this scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.


    Try washing the lentils and beans before you cook them. Some of the
    impurities will be washed away.

    I have a small metal sieve, with which I scoop away the scum that always
    forms during cooking. As far as I know, you will not lose any nutrients.

    When I make lentils, the scum comes to the top, I scoop it away. THEN, I add
    the tumeric; otherwise, I am diluting the amount of tumeric in my lentils.
    The same concept would go for any powdered ingredient.
    Dee Dee

  5. "jw 1111" <[email hidden]> looking for trouble wrote in
    news:[email hidden]:

    Quoted message said:

    hi, when i boil beans and lentils i get lots of scum floating on the
    top (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do
    with this scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.

    Soak the beans beforehand and then rinse them in a collander. That will
    help a bit with any 'stuff' on the beans. I don't know how long to soak
    them, maybe an hour or 2 unless you're going to soak them overnight which I
    do sometimes. While cooking, just skim the scum off.

    Michael

    --
    Send email to dog30 at charter dot net

  6. "Dee Randall" <[email hidden]> looking for trouble wrote in
    news:[email hidden]:

    Quoted message said:


    "Margaret Suran" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    jw 1111 said:

    hi, when i boil beans and lentils i get lots of scum floating on the
    top (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are
    clean because of their processing they have been through, but what
    to do with this scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.


    Try washing the lentils and beans before you cook them. Some of the
    impurities will be washed away.

    I have a small metal sieve, with which I scoop away the scum that
    always forms during cooking. As far as I know, you will not lose any
    nutrients.

    When I make lentils, the scum comes to the top, I scoop it away. THEN,
    I add the tumeric; otherwise, I am diluting the amount of tumeric in
    my lentils. The same concept would go for any powdered ingredient.
    Dee Dee

    Thanks Dee Dee. I forgot to mention that in my previous response. I also
    season after scumming.

    Michael

    --
    Send email to dog30 at charter dot net

  7. Michael 'Dog3' Lonergan said:


    I forgot to mention that in my previous response.
    I also season after scumming.

    Hehe, we really didn't need to know that much.

  8. Is lentil scum a neologism for troll?

    --
    "Better Things for Better Living … Through Chemistry." - DuPont, or was it
    Timothy Leary?

    x-- 100 Proof News - http://www.100ProofNews.com
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  9. "Gregory Morrow"
    <[email hidden]> wrote in
    message news:[email hidden]...

    Quoted message said:


    jw 1111 said:

    hi, when i boil beans and lentils i get lots of scum floating on the top
    (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do with


    this

    Quoted message said:

    scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?

    Yeah, why not try learning about capitalization and punctuation? You come
    off as *really* ignorant.

    Quoted message said:

    Greg

    thank you. actually i am ignorant. but doing a google search on your
    address and seeing the amount of time you spend on trivia i feel you might
    qualify for a close second.

    Quoted message said:


  10. Michael 'Dog3' Lonergan said:

    "jw 1111" <[email hidden]> looking for trouble wrote in
    news:[email hidden]:

    Quoted message said:

    hi, when i boil beans and lentils i get lots of scum floating on the
    top (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are clean
    because of their processing they have been through, but what to do
    with this scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.

    Soak the beans beforehand and then rinse them in a collander. That will
    help a bit with any 'stuff' on the beans. I don't know how long to soak
    them, maybe an hour or 2 unless you're going to soak them overnight which I
    do sometimes. While cooking, just skim the scum off.

    Lentils require less than an hour to cook, they should not be soaked,
    if soaked they'll become mush when cooked. Lentils should not be
    boiled, a very low simmer is sufficient. It's the boiling that
    produces that scum, the harder the boil the greater the quantity of
    scum. There's never a reason to boil any legumes, always lower the
    heat to a low simmer just *before* coming to a boil.

    Sheldon

  11. "Sheldon" <[email hidden]> looking for trouble wrote in
    news:[email hidden]:

    Quoted message said:


    Michael 'Dog3' Lonergan said:

    "jw 1111" <[email hidden]> looking for trouble wrote
    in news:[email hidden]:

    Quoted message said:

    hi, when i boil beans and lentils i get lots of scum floating on
    the top (especially with red split lentils i get masses of it).

    with frozen green beans and red split lentils i am sure they are
    clean because of their processing they have been through, but what
    to do with this scum. need it be removed?

    maybe there are even certain nutrients in it? any advice please?
    thanks.

    Soak the beans beforehand and then rinse them in a collander. That
    will help a bit with any 'stuff' on the beans. I don't know how long
    to soak them, maybe an hour or 2 unless you're going to soak them
    overnight which I do sometimes. While cooking, just skim the scum
    off.

    Lentils require less than an hour to cook, they should not be soaked,
    if soaked they'll become mush when cooked. Lentils should not be
    boiled, a very low simmer is sufficient. It's the boiling that
    produces that scum, the harder the boil the greater the quantity of
    scum. There's never a reason to boil any legumes, always lower the
    heat to a low simmer just *before* coming to a boil.

    Sheldon

    It's been so long since I've made beans I don't remember which get soaked
    and which don't. I think she was more worried about contaminants on the
    beans than anything. Thanks for the info. I do know to simmer beans on
    low. I do soak Navy Beans overnight sometimes when I'm making good old ham
    'n beans.

    Michael

    --
    Send email to dog30 at charter dot net

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