hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Try washing the lentils and beans before you cook them. Some of the impurities will be washed away.
I have a small metal sieve, with which I scoop away the scum that always forms during cooking. As far as I know, you will not lose any nutrients.
"Margaret Suran" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
jw 1111 said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Try washing the lentils and beans before you cook them. Some of the impurities will be washed away.
I have a small metal sieve, with which I scoop away the scum that always forms during cooking. As far as I know, you will not lose any nutrients.
When I make lentils, the scum comes to the top, I scoop it away. THEN, I add the tumeric; otherwise, I am diluting the amount of tumeric in my lentils. The same concept would go for any powdered ingredient. Dee Dee
"jw 1111" <[email hidden]> looking for trouble wrote in news:[email hidden]:
Quoted message said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Soak the beans beforehand and then rinse them in a collander. That will help a bit with any 'stuff' on the beans. I don't know how long to soak them, maybe an hour or 2 unless you're going to soak them overnight which I do sometimes. While cooking, just skim the scum off.
"Dee Randall" <[email hidden]> looking for trouble wrote in news:[email hidden]:
Quoted message said:
"Margaret Suran" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
jw 1111 said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Try washing the lentils and beans before you cook them. Some of the impurities will be washed away.
I have a small metal sieve, with which I scoop away the scum that always forms during cooking. As far as I know, you will not lose any nutrients.
When I make lentils, the scum comes to the top, I scoop it away. THEN, I add the tumeric; otherwise, I am diluting the amount of tumeric in my lentils. The same concept would go for any powdered ingredient. Dee Dee
Thanks Dee Dee. I forgot to mention that in my previous response. I also season after scumming.
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"Gregory Morrow" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
jw 1111 said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with
this
Quoted message said:
scum. need it be removed?
maybe there are even certain nutrients in it? any advice please?
Yeah, why not try learning about capitalization and punctuation? You come off as *really* ignorant.
Quoted message said:
Greg
thank you. actually i am ignorant. but doing a google search on your address and seeing the amount of time you spend on trivia i feel you might qualify for a close second.
"jw 1111" <[email hidden]> looking for trouble wrote in news:[email hidden]:
Quoted message said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Soak the beans beforehand and then rinse them in a collander. That will help a bit with any 'stuff' on the beans. I don't know how long to soak them, maybe an hour or 2 unless you're going to soak them overnight which I do sometimes. While cooking, just skim the scum off.
Lentils require less than an hour to cook, they should not be soaked, if soaked they'll become mush when cooked. Lentils should not be boiled, a very low simmer is sufficient. It's the boiling that produces that scum, the harder the boil the greater the quantity of scum. There's never a reason to boil any legumes, always lower the heat to a low simmer just *before* coming to a boil.
"Sheldon" <[email hidden]> looking for trouble wrote in news:[email hidden]:
Quoted message said:
Michael 'Dog3' Lonergan said:
"jw 1111" <[email hidden]> looking for trouble wrote in news:[email hidden]:
Quoted message said:
hi, when i boil beans and lentils i get lots of scum floating on the top (especially with red split lentils i get masses of it).
with frozen green beans and red split lentils i am sure they are clean because of their processing they have been through, but what to do with this scum. need it be removed?
maybe there are even certain nutrients in it? any advice please? thanks.
Soak the beans beforehand and then rinse them in a collander. That will help a bit with any 'stuff' on the beans. I don't know how long to soak them, maybe an hour or 2 unless you're going to soak them overnight which I do sometimes. While cooking, just skim the scum off.
Lentils require less than an hour to cook, they should not be soaked, if soaked they'll become mush when cooked. Lentils should not be boiled, a very low simmer is sufficient. It's the boiling that produces that scum, the harder the boil the greater the quantity of scum. There's never a reason to boil any legumes, always lower the heat to a low simmer just *before* coming to a boil.
Sheldon
It's been so long since I've made beans I don't remember which get soaked and which don't. I think she was more worried about contaminants on the beans than anything. Thanks for the info. I do know to simmer beans on low. I do soak Navy Beans overnight sometimes when I'm making good old ham 'n beans.