Here's my suggestions:
1. Film him swimming to give him some bio-feedback on what he is doing correctly and incorrectly.
2. Make sure he keeps both legs behind him (not as silly as this sounds) and imagines his legs in a
"space" behind him that's a little narrower than he thinks it should be. That makes sure he
pushes the water backwards with his feet instead of out and sideways.
3. Practice it on a kickboard both in backstroke and breastroke positions.
4. Kick drill without a board: stroke, kick, kick; stroke, kick, kick...and so on.
5. Keep the butt up.
Look for any books by Rowdy Gaines. One of the best breastrokers ever.
Good luck!
Kind Regards, Nathaniel
--
flikWORLD Design reply to: nat at flikworld(dot)com
in article [email hidden], de Valois at [email hidden] wrote on
12/22/03 8:56 AM:
Quoted message said:Donald Graft left this mess on Sun, 21 Dec 2003 23:09:16 GMT for The Way to clean up:
Quoted message said:
One of my 13-year-old swimmers has great talent and natural speed. But he has a screw breastroke
kick that I am having little success in correcting. He can kick breaststroke correctly on his
back, but when we go to the stomach, he falls back into his grooved screw kick (which of course
is illegal and will get him disqualified).
Can anyone suggest how we might solve this problem? Thank you.
What drills are you doing with him, Don, to correct this? That might give us clues to the problem.
Tao te Carl "It takes a village to have an idiot." - Carl (c) 2003
(Kudos to Cap'n Jim Wyatt for this link) BEFORE you ask a dumb-ass question
here...http://www.speakeasy.org/~neilco/bart.gif