Hello Cycling Forum.
I just recently moved, and have been off my bike for awhile, but I just bought a new bike. Bought some new eqiupment. Getting fitted soon for my bike. I'm ready to get back on the bike, and seriously riding 5-6 days a week. Getting back into my old regimen. Cutting bad stuff from my diet. I was wondering if taking a protein supplement would be a good idea for post-rides??? Right now i just bought some GNC Pro Performance AMP Amplified Wheybolic Extreme 60. Just wanting your opinion if it is a good choice??? Also i find sometimes that i cramp up on long rides. I usually have 2 bottles with me. One with gatorade and one with water. Would it be a good idea to have gels with me also??? Not a big fan of bars because i feel that they take awhile to digest. So i favor gels. What brands do you recommend??? Lots of questions i have. So i hope i can have a reply soon!!! Thank you.
Health Nutrition and Supplements · Public discussion
NEED HELP!!!!!!!!!!!!!!!!!!!!!!!!!
This thread is locked and is currently read-only.
Thread details
What we know about this thread
- Original section
- Health Nutrition and Supplements
- Published
- 22 September 2010
- Last activity
- 22 September 2010
- Original author
- Cycler4life
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 590
- Views / 30 days
- 1
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.