General fitness, health and nutrition · Public discussion

Nearly made the weight

Paul · 2005-03-09T10:11:21+00:00

competition is sunday 13th and I've got 3 pounds to lose, not bad. can still bench 1.3 time body weight and have lost Body fat. I Havn't restricted any fluids so I think Im going to be okay. Thanks to everyone for their input.

Started by Paul · 9 March 2005 · Last activity 16 March 2005 · 12 posts · 372 views

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Original section: General fitness, health and nutrition
Published: 9 March 2005
Last activity: 16 March 2005
Original author: Paul
Posts: 12
Discussion status: Public discussion
Total views: 372
Views / 30 days: 0

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Original post
Paul
Archived post

9 March 2005, 10:11 UTC #1

competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.

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Geezer From The Freezer
Archived post

9 March 2005, 15:01 UTC #2

Paul said:

competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
I didn't input, but good luck! Let us know how you get on.

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Steve Freides
Archived post

9 March 2005, 15:17 UTC #3

"Paul" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
You're good to go - three pounds of water is pretty easy to drop just by
not drinking, as you've observed.
Good luck.
-S-
http://www.kbnj.com

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jmk
Archived post

9 March 2005, 16:36 UTC #4

"Paul" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
From personal experience I have found that the problem is not in strength
but in endurance. When losing weight often what is most harmed is the body's
capacity to store energy, like starting a race with half the gas tank empty.

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Peter Allen
Archived post

10 March 2005, 00:05 UTC #6

"Paul" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
Yup. You're sorted.
Good luck.
Peter

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Peter Claussen
Archived post

10 March 2005, 14:39 UTC #7

In article <[email hidden]>,
jmk said:
"Paul" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
From personal experience I have found that the problem is not in strength
but in endurance. When losing weight often what is most harmed is the body's
capacity to store energy, like starting a race with half the gas tank empty.
True. And something to consider pre-match.
Carbohydrates, which will help in the endurance part of competition and
are a pre-race favorite for runners everywhere, should be avoided for
events where making weight is important.
Carbs simply require more water to store - so you would retain more
water for the weigh-in.
Peter Claussen

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jmk
Archived post

10 March 2005, 22:53 UTC #8

"Peter Claussen" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
In article <[email hidden]>,
jmk said:
"Paul" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
competition is sunday 13th and I've got 3 pounds to lose, not bad. can
still bench 1.3 time body weight and have lost Body fat. I Havn't
restricted any fluids so I think Im going to be okay. Thanks to
everyone for their input.
From personal experience I have found that the problem is not in strength
but in endurance. When losing weight often what is most harmed is the
body's
capacity to store energy, like starting a race with half the gas tank
empty.
True. And something to consider pre-match.
Carbohydrates, which will help in the endurance part of competition and
are a pre-race favorite for runners everywhere, should be avoided for
events where making weight is important.
Carbs simply require more water to store - so you would retain more
water for the weigh-in.
Peter Claussen
Peter, without carbs he won't last.

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Peter Claussen
Archived post

11 March 2005, 02:35 UTC #9

In article <[email hidden]>,
jmk said:
"Peter Claussen" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
In article <[email hidden]>,
jmk said:
"Paul" <[email hidden]> wrote in message
news:[email hidden]...
> competition is sunday 13th and I've got 3 pounds to lose, not bad. can
> still bench 1.3 time body weight and have lost Body fat. I Havn't
> restricted any fluids so I think Im going to be okay. Thanks to
> everyone for their input.
From personal experience I have found that the problem is not in strength
but in endurance. When losing weight often what is most harmed is the
body's
capacity to store energy, like starting a race with half the gas tank
empty.
True. And something to consider pre-match.
Carbohydrates, which will help in the endurance part of competition and
are a pre-race favorite for runners everywhere, should be avoided for
events where making weight is important.
Carbs simply require more water to store - so you would retain more
water for the weigh-in.
Peter Claussen
Peter, without carbs he won't last.
Last, how? I'm talking about a couple days before weigh-in, not a
lifestyle change.
Peter Claussen

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Anna
Archived post

13 March 2005, 00:20 UTC #10

"hailtothekingbaby" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
Nice one. How did you do it? You had alot of wieight to shift if i
remember rightly.
I hope you win.
PS Sorry for ruining your original post, its just that [censored] like
that Anna are a waste of space with all that giberish she put. Then
that other geezer Santa somethingorother jumped in and they wouldnt let
it go.
ya ya ya and you are super man...............................
regards Anna

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hailtothekingbaby
Archived post

15 March 2005, 23:24 UTC #11

Oh [censored], she's back again, to ruin this guy's SECOND post. I
recon its a love - hate thing .. 🙂 When she starts going on about
vikings and carrot juice you know its going to get wierd again .....
Anna said:
"hailtothekingbaby" <[email hidden]> wrote in message

news:<[email hidden]>...
Quoted message said:
Quoted message said:
Nice one. How did you do it? You had alot of wieight to shift if i
remember rightly.
I hope you win.
PS Sorry for ruining your original post, its just that [censored] like
that Anna are a waste of space with all that giberish she put. Then
that other geezer Santa somethingorother jumped in and they wouldnt

let
Quoted message said:
Quoted message said:
it go.
ya ya ya and you are super man...............................
regards Anna

Report
John
Archived post

16 March 2005, 06:50 UTC #12

"Anna" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
"hailtothekingbaby" <[email hidden]> wrote in message

news:<[email hidden]>...
Quoted message said:
Quoted message said:
Oh [censored], she's back again, to ruin this guy's SECOND post. I
recon its a love - hate thing .. 🙂 When she starts going on about
vikings and carrot juice you know its going to get wierd again .....
Anna wrote: Hi you are crazy man.......Iwish to see your face but

this is not love and not for you,yes Im here all the time you like or

not
Quoted message said:
and Iwill be forever here..........Ithink you fall in love with me?
you hate me so much.............Anna
Quoted message said:
Quoted message said:
"hailtothekingbaby" <[email hidden]> wrote in message

news:<[email hidden]>...
Quoted message said:
> Nice one. How did you do it? You had alot of wieight to shift if i
> remember rightly.
>
> I hope you win.
>
> PS Sorry for ruining your original post, its just that [censored] like
> that Anna are a waste of space with all that giberish she put. Then
> that other geezer Santa somethingorother jumped in and they wouldnt

let
Quoted message said:
> it go.
ya ya ya and you are super man...............................
regards Anna
Post a jpeg of yourself...

Report
Anna
Archived post

16 March 2005, 12:28 UTC #13

"John" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:
"Anna" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:
"hailtothekingbaby" <[email hidden]> wrote in message

news:<[email hidden]>...
Quoted message said:
Quoted message said:
Oh [censored], she's back again, to ruin this guy's SECOND post. I
recon its a love - hate thing .. 🙂 When she starts going on about
vikings and carrot juice you know its going to get wierd again .....
Anna wrote: Hi you are crazy man.......Iwish to see your face but

this is not love and not for you,yes Im here all the time you like or

not
Quoted message said:
and Iwill be forever here..........Ithink you fall in love with me?
you hate me so much.............Anna
Quoted message said:
> "hailtothekingbaby" <[email hidden]> wrote in message
news:<[email hidden]>...
> > Nice one. How did you do it? You had alot of wieight to shift if i
> > remember rightly.
> >
> > I hope you win.
> >
> > PS Sorry for ruining your original post, its just that [censored] like
> > that Anna are a waste of space with all that giberish she put. Then
> > that other geezer Santa somethingorother jumped in and they wouldnt
let
> > it go.
>
>
> ya ya ya and you are super man...............................
> regards Anna
Post a jpeg of yourself...
well if Ican send my pic..iwill special for Mr.Rob.Withe but how? :-))))))

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