how can i lessen the nausea i experience when i go back on the lc diet?
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how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
In article <[email hidden]>,
(Dirk Diggler) said:how can i lessen the nausea i experience when i go back on the lc diet?
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Don't eat so much.
Have you noticed that you experience the nausea when eating any particular
food? This hasn't happened to me on LC but it sounds like a food
intolerance.
on Tue, 12 Jul 2005 17:48:10 -0400, [email hidden] (Dirk Diggler)
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
-----
Bev
Dirk Diggler said:
how can i lessen the nausea i experience when i go back on the lc diet?
"back" on? The answer is simple - by never going off in
the first place. You do know that no matter what plan
you attempt, if you quit you'll gain all of the weight
back, right? So the only plan that ever works is the one
you can stay on forever.
Nausea is unusual but not rare in the first two weeks.
Then it goes away. Be anyware from 3 weeks to 3 decades
in, and it is handled.
In article <[email hidden]>,
(Dirk Diggler) said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
I don't have problems with nausea unless I don't eat quite enough. It's
the supplements that make me nauseated without sufficient food.
The biggest culprit is the Metformin. :-P Don't _ever_ take that stuff
on an empty stomach unless you don't want to eat anything the rest of
the day!
--
Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
In article <[email hidden]>,
[email hidden] says...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
There's not a lot that you CAN do other than eat regularly. I
experienced mini-flashes of nausea on and off for the first month or
two. Of course, somewhere along the line I also developed a sensitivity
to my vitamin supplements and have to be careful to take them on a VERY
full stomach.
BOOGIE CHILLEN!
--
Saffire
205/137/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
Either you're not drinking enough water, or you're emotionally messed up.
--
JK Sinrod
Sinrod Stained Glass Studios
www.sinrodstudios.com
Coney Island Memories
www.sinrodstudios.com/coneymemories
Could you be eating too much greasy food? I've had it happen - I think it
was mostly because I have a hiatal hernia and an ulcer. Now I just try to be
more careful. It does happen if I go with too little food too. Maybe you too
have some stomach issues.
Debra
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
Drink some hot black tea, it will settle your stomach. Peppermint tea is
nice too.
Iced will not work as well, but can help.
~Melodie~ Aka AnonomissX
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
Nausea? Hmmmm. I havent experienced that. I wonder....if maybe
beginning LCing....gives you nausea because you dont make enough
digestive enzymes to effeciently digest the protein?
You might try taking some enzyme supplements with your meals and see if
that makes a difference.
LassChance
Here's another one of those things that you "dunno".
--
Most people are dumb as bricks; some people are dumber than that. -- MFW
"Lass Chance" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Nausea? Hmmmm. I havent experienced that. I wonder....if maybe
beginning LCing....gives you nausea because you dont make enough
digestive enzymes to effeciently digest the protein?You might try taking some enzyme supplements with your meals and see if
that makes a difference.LassChance
charcoal capsules and seltzer or club soda.
jo
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
I was thinking that he might need enzymes too, but more for the added fat.
Most people who diet do so by lowering their fat intake. Then they switch
to LC and the fat suddenly goes way up, compared to their old diet, and
maybe their systems aren't used to it?
on Wed, 13 Jul 2005 13:42:25 -0400, [email hidden] (Lass Chance)
Quoted message said:Nausea? Hmmmm. I havent experienced that. I wonder....if maybe
beginning LCing....gives you nausea because you dont make enough
digestive enzymes to effeciently digest the protein?You might try taking some enzyme supplements with your meals and see if
that makes a difference.
-----
Bev
Be careful with charcoal. It works but also absorbs a lot of the nutrients
in your digestive system so they go right through you.
metoo said:charcoal capsules and seltzer or club soda.
-----
Bev
Ginger capsules, or fresh ginger in the stir fry's.
In article said:charcoal capsules and seltzer or club soda.
jo
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
--
Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
So does bentonite......
In article <[email hidden]>,
Bev-Ann said:Be careful with charcoal. It works but also absorbs a lot of the nutrients
in your digestive system so they go right through you.metoo said:charcoal capsules and seltzer or club soda.
-----
Bev
--
Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson
Although it wouldn't help for nausea, psyllium fibre does too.
OmManiPadmeOmelet said:So does bentonite......
In article <[email hidden]>,
Bev-Ann said:Be careful with charcoal. It works but also absorbs a lot of the nutrients
in your digestive system so they go right through you.metoo said:charcoal capsules and seltzer or club soda.
-----
Bev
Well,
I think this guy is a troll.
However, I have heard of low carbers whose body has adjusted to needing
smaller amounts of food, but they force-feed themselves the volume they were
previously used to eating. The result can be nausea, as the next step
beyond feeling stuffed.
"Dirk Diggler" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:how can i lessen the nausea i experience when i go back on the lc diet?
BOOGIE ON!
On Tue, 12 Jul 2005 17:48:10 -0400, [email hidden] (Dirk
Diggler) said:Path: spln!rex!extra.newsguy.com!lotsanews.com!feed.news.qwest.net!sooner.brightok.net!hammer.uoregon.edu!logbridge.uoregon.edu!newsfeed.stanford.edu!nntp-out.svc.us.xo.net!nntp1-feeder.SJ.svc.us.xo.net!newsfeed.concentric.net!sjc1.nntp.concentric.net!newsfeed-3001.bay.webtv.net!newssorter-3001.bay.webtv.net!not-for-mail
From: [email hidden] (Dirk Diggler)
Newsgroups: alt.support.diet.low-carb
Subject: Nausea, anyone?
Date: Tue, 12 Jul 2005 17:48:10 -0400
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