"Cate McKew" <[email hidden]> wrote in message news:<[email hidden]>...
Quoted message said:"Globaldisc" <[email hidden]> wrote in message news:20040107105833.15319.00002345@mb-
m12.aol.com...
Quoted message said:Ted, you ignorant [censored] 8^). Running shoes DO NOT NEED a "break in" period.
Since that was my remark, I'll respond.
Quoted message said:
But if the shoes are different from what they replace, the feet, ankles, knees and even back may
indeed need "breaking in".
Good point, but that adjustment period should not involve pain attributable to the shoes.
Quoted message said:
Best to have many pairs of shoes of several different kinds and rotate them. I have nine pair
covering three different brands (a few lighter Nike, some Adidas, Asic tiger paw) and five
different models (couple of pegasuses and several Triax light things). They all feel different,
but my feet benefit from a "range of experiences". With that many shoes, I always manage to buy
new ones at sale prices because a worn out shoe is simply left out of the rotation...
Good advice. Currently I have two pair of different brands. So I follow that idea, though not to the
extent you practice it.
Quoted message said:
I know runners who are "loyal" to one shoe (espec Asics fans), and they are upset by moving from
an old tired shoe to a new one with the same numbers. Manufacturers change the designs from year
to year... Buggers that they are!
CCCate.
Yes. Also along that line, any shoe model (even nike) might be good for you but bad for someone
else. It's almost as personal as choosing a spouse.
Have a good day and a great run. ed