David:
Quoted message said:Are these pedals/shoes called "clipless" ?
Yup. Get some. You won't regret it.
Quoted message said:Can pedals be used which
perform both functions for the binding and the normal shoe ?
You need special shoes with cleats fitted to the bottom to be able to use
clipless pedals. If you want to secure your feet while wearing ordinary
shoes, you need old-fashioned toeclips and straps. But there are plenty of
'clipless' shoes out there than can be worn off the bike so this needn't be
a problem.
Quoted message said:Do shoes and pedals have to be matched ,or is there a standard fitment
for this kind of thing ?
There are different brands (eg Shimano, Look, Time, Speedplay) with
different fittings - you have to make sure the cleats on your shoes are
compatible with your pedals, and you have to make sure that your cleats will
fit on your shoes (many shoes will take a variety of different cleats but
some are very brand specific).
There are lots of cheap alternative Shimano compatible shoes/pedals out
there but generally the brands aren't compatible with each other.
Quoted message said:Can anyone recommend any shoes/pedals ?
I get on quite well with my SPD-Rs. Haven't tried any other types though, so
can't compare.
d.