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Morning or Evening Walks?

Started by Violets R. Blue · · Last activity · 12 posts · 1,496 views

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01 / Original postMorning or Evening Walks?Violets R. Blue · 5 Feb 2004 02 / This pagePosts 1–12Page 1 of 1 · chronological order 03 / Latest replyPost #12Veronique · 7 Feb 2004

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Original section
General fitness, health and nutrition
Published
5 February 2004
Last activity
7 February 2004
Original author
Violets R. Blue
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12
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  1. Original post
    Violets R. Blue
    Archived post
    #1

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.
    When is the best time, morning or evening walks?

    Report
  2. John Dunlop
    Archived post
    #2
    Violets R. Blue said:

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.

    Excellent.

    Quoted message said:

    When is the best time, morning or evening walks?

    What do you like most: sunrise or sunset? :-)

    --
    Jock

    Report
  3. Leo
    Archived post
    #3

    "Violets R. Blue" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.
    When is the best time, morning or evening


    walks?

    Do cardio after workout. If you don't work out it does not matter.

    leo

    Report
  4. Bj
    Archived post
    #4

    The best time to exercise is when you will actually do it. bj

    "Violets R. Blue" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.
    When is the best time, morning or evening


    walks?

    Report
  5. Matthew
    Archived post
    #5

    I walk in the morning and evening. Each time of day has it's own unique pleasure for me. Morning
    walks energize me and evening walks relax me. What more could I ask for?

    "Violets R. Blue" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.
    When is the best time, morning or evening


    walks?

    Report
  6. Violets R. Blue
    Archived post
    #6

    Wow, what a choice!
    John Dunlop <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Violets R. Blue said:

    Yesterday was my first walk in over 3 months. I walked almost 2 kms.


    Got

    Quoted message said:
    Quoted message said:

    home happy and exhausted.

    Excellent.

    Quoted message said:

    When is the best time, morning or evening walks?

    What do you like most: sunrise or sunset? :-)

    --
    Jock

    Report
  7. Dewayne
    Archived post
    #7

    "John Dunlop" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:
    Violets R. Blue said:

    Yesterday was my first walk in over 3 months. I walked almost 2 kms.


    Got

    Quoted message said:
    Quoted message said:

    home happy and exhausted.

    Excellent.

    Quoted message said:

    When is the best time, morning or evening walks?

    What do you like most: sunrise or sunset? :-)

    Really! I sometimes walk at 3 AM. I do it when ever I feel like it!

    DeWayne

    Quoted message said:


    --
    Jock

    Report
  8. Dewayne
    Archived post
    #8

    "bj" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    The best time to exercise is when you will actually do it. bj

    EXACTLY! : )

    DeWayne

    Quoted message said:


    "Violets R. Blue" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms.


    Got

    Quoted message said:
    Quoted message said:

    home happy and exhausted. When is the best time, morning or evening


    walks?

    Quoted message said:


    Report
  9. Danielle
    Archived post
    #9

    "Violets R. Blue" <[email hidden]> wrote in message news:<[email hidden]>...

    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms. Got home happy and exhausted.
    When is the best time, morning or evening walks?

    When it comes to walking there's probably no such thing as 'the best time'.Walking can be both
    relaxing and stimulating at any time of day, so why not just walk when you feel like it? However, if
    you're walking as part of a fitness regime rather than just for enjoyment, why not talk to a fitness
    trainer at a gym about the benefits of exercising at different times of day?

    Report
  10. Violets R. Blue
    Archived post
    #10

    Guys, - thanks for all the good advice.
    danielle <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Violets R. Blue" <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms.


    Got

    Quoted message said:
    Quoted message said:

    home happy and exhausted. When is the best time, morning or evening


    walks?

    Quoted message said:


    When it comes to walking there's probably no such thing as 'the best time'.Walking can be both
    relaxing and stimulating at any time of day, so why not just walk when you feel like it? However,
    if you're walking as part of a fitness regime rather than just for enjoyment, why not talk to a
    fitness trainer at a gym about the benefits of exercising at different times of day?

    Report
  11. Bj
    Archived post
    #11

    I have virtually the same answer to "what is the best kind of exercise for...." -- just change
    "time" to "type" and "when" to "what".

    My exercise program isn't perfect -- I don't do enough strength or flexibility exercise -- but I do
    keep at it. bj

    "DeWayne" <[email hidden]> wrote in message "]news:[email hidden]...

    Quoted message said:


    "bj" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    The best time to exercise is when you will actually do it. bj

    EXACTLY! : )

    DeWayne

    Report
  12. Veronique
    Archived post
    #12

    Scientifically, it's more advantageous to do it in the morning. It raises your metabolism for the
    rest of the day, if you walk fast/long enough. Is that the kinda thing you wanted to hear? I'm like
    all others, I like anytime of day. I walk 5 miles/day, so I sometimes split it in morning and
    evening walks.

    Veronique

    "Violets R. Blue" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Guys, - thanks for all the good advice. danielle <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    "Violets R. Blue" <[email hidden]> wrote in message


    news:<[email hidden]>...

    Quoted message said:
    Quoted message said:

    Hi all,

    Yesterday was my first walk in over 3 months. I walked almost 2 kms.


    Got

    Quoted message said:
    Quoted message said:

    home happy and exhausted. When is the best time, morning or evening


    walks?

    Quoted message said:


    When it comes to walking there's probably no such thing as 'the best time'.Walking can be both
    relaxing and stimulating at any time of day, so why not just walk when you feel like it?
    However, if you're walking as part of a fitness regime rather than just for enjoyment, why not
    talk to a fitness trainer at a gym about the benefits of exercising at different times of day?

    Report

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