General fitness, health and nutrition · Public discussion

Monthly running data

Started by Cox · · Last activity · 22 posts · 1,214 views

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01 / Original postMonthly running dataCox · 6 Dec 2003 02 / This pagePosts 21–22Page 2 of 2 · chronological order 03 / Latest replyPost #22bagpimp · 6 Dec 2003

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Original section
General fitness, health and nutrition
Published
6 December 2003
Last activity
6 December 2003
Original author
Cox
Posts
22
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Public discussion
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1,214
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Topics
Nutrition

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  1. Donovan Rebbech
    Archived post
    #21
    In article said:
    Donovan Rebbechi said:

    Running at a slow pace isn't a problem. Unless you're a very fast 200lb runner, going at
    10min/mile or slower is fine.

    Or if you are a lil treadmill jogger.

    Quoted message said:

    You should be able to lose close to 1lb/week on 20mpw at your weight. If you aren't losing that
    much, you need to adjust your diet.

    Yeah, here's a guy to take advice on weight loss from. He weighs 150lbs wet, and

    157 excluding clothing on an empty bladder.

    Quoted message said:

    thinks he was "fat". Yet he will tell you how to lose weight, even though he's never had a weight
    problem.

    Maybe we have differing standards, but I call this a weight problem:

    pegasus.rutgers.edulittlefatty1.jpg
    pegasus.rutgers.edulittlefatty2.jpg

    Cheers,
    --
    Donovan Rebbechi pegasus.rutgers.edu~elflord

    Report
  2. bagpimp
    Archived post
    #22
    Donovan Rebbechi said:


    157 excluding clothing on an empty bladder.

    Quoted message said:

    thinks he was "fat". Yet he will tell you how to lose weight, even though he's never had a weight
    problem.

    Maybe we have differing standards, but I call this a weight problem:

    pegasus.rutgers.edulittlefatty1.jpg
    pegasus.rutgers.edulittlefatty2.jpg

    You don't have a weight problem, you have a mental problem.

    Report

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