Lunch options at work

In article <[email hidden]>,

(Joel Markovitz) said:

The important question is where are you getting your BBQ brisket from.
If you live in Kansas City, and you are NOT getting it from Jack
Stack's, that might be your core problem.

Though I digress....

Seriously, though, I tend to make my own lunch to take to work because
the cafeteria options and the fast food outlets around me dont' thrill
me. Turkey Sammich, sometimes with guac, some leftover rice or pasta,
fruit, chips, carrots, you know, the healthy stuff.

Occasionally, I'll spluge and get an Italian Beef with fries. every
few months.

SilentMikie <[email hidden]> wrote in message
news:<[email hidden]>...

Quoted message said:

Hey guys/gals I've been lurking through the group for a while and while
I'm sitting at my desk at work I'm asking myself what is something
healthy to eat for lunch. I usually just hit a local bbq place and get a
1/4 pound of brisket, I know its not very healthy but any ideas you guys
have would be cool.

-Thanks

again, we need to know the goal of this diet.... just to get through a
sedentary life without packing on the weight, or to manage a moderately
active life, or to fuel a fairly serious athlete?

and i wouldn't recommend chips, which ARE NOT healthy stuff.

In article <[email hidden]>,

(rick++) said:

A real runner runs during lunch hour :-)

oh, and why is that? i've run at all hours of the day. running around
noon can be unnecessarily hot with the sun at full force in mid-summer.

SilentMikie <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

You know I would love to do that, but its a little hard if there are no
showers at your office.

Screw 'em if they can't take a joke! Let 'em wiff some BO, it's good
for the character.

Quoted message said:

My employer is planning on moving to a building with showers and is only
a mile or so away from my house, so I plan biking and jogging to work. 🙂

So you're happy because...why? He's moving so close to you that you'll
no longer break a sweat running or riding there, so what's the point?

onemarathon <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

In article <[email hidden]>,

(rick++) said:

A real runner runs during lunch hour :-)

oh, and why is that? i've run at all hours of the day.

Thank you for your honesty, you non-runner punkass [censored].

Bill said:

onemarathon <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

In article <[email hidden]>,

(rick++) said:

A real runner runs during lunch hour :-)

oh, and why is that? i've run at all hours of the day.

Thank you for your honesty, you non-runner punkass [censored].

Looks like someone hasn't run in Texas during the summer time

SilentMikie <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Hey guys/gals I've been lurking through the group for a while and while
I'm sitting at my desk at work I'm asking myself what is something
healthy to eat for lunch. I usually just hit a local bbq place and get a
1/4 pound of brisket, I know its not very healthy but any ideas you guys
have would be cool.

-Thanks

I pack my lunch daily. PB&J sandwich, slice of cheese, pickle,
carrots and celery, raisins, sliced apple. Yum!

Jenn

Phil M. said:

Weight loss = (calories out) - (calories in). In other words, maintain a
caloric deficit by eating less than you burn.

I agree with most of your post, but this I think has been disproven by
the Atkins crowd. You can eat a ton of fat cals and be unable to use or
store them if you have no carbs. I am not basing this on what Atkins
claimed, but on the experience of people I know.

I still don't think it's a good diet though, since IMHO it's bound to
lead to heart disease or colon cancer or some bad thing. Such an
extreme dietary imbalance just can't be good. Better to learn to eat
the right amounts of various foods in the first place as you stated.

One dark day on Usenet, timeOday <[email hidden]> said
news:[email hidden]:

Quoted message said:

Phil M. said:

Weight loss = (calories out) - (calories in). In other words,
maintain a caloric deficit by eating less than you burn.

I agree with most of your post, but this I think has been disproven by
the Atkins crowd.

Any non-biased studies you could site? Always willing to learn. Thanks.

Phil M.

SilentMikie <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

Looks like someone hasn't run in Texas during the summer time

Only steers and queers...

"Phil M." <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

One dark day on Usenet, timeOday <[email hidden]> said
news:[email hidden]:

Any non-biased studies you could site? Always willing to learn. Thanks.

Pill M.

Just ignore Pill, he's one of those 2+2=4 and if there's no hard proof
of it, then it cannot exist people. Probably coached by Donovan.
Do long slow runs to lose weight. This sets up your body to burn fat
all day and night, not just during your run. You'll burn more calories
all day and night long.

<< Only steers and queers... >>

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