Low Carb Baking?

Cookies and muffins are not low carb.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"Gregory W. Ernest" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have started my low carb lifestyle a two months ago and I have already
lost 22 pounds? However, I miss some gold old high carb treats like

cookies,

Quoted message said:

muffins, etc. I have tried the Atkins low carb baking mixes but they just
don't make the cut taste-wise. Can anyone point me to some low carb but
relatively great tasting baking recipes on the Internet?

I would really appreciate it,
Gregory

Quoted message said:

Cookies and muffins are not low carb.

Since this statement seems to be your mantra ... what exactly is 'low carb' to
you.

~Kat

"help is on the way"
~John Kerry

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

--
Most people are dumb as bricks; some people are dumber than that. -- MFW

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted message said:

Cookies and muffins are not low carb.

Since this statement seems to be your mantra ... what exactly is 'low

carb' to

Quoted message said:

you.

~Kat

"help is on the way"
~John Kerry

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there. What is low carb to you? How many carbs per
serving? How many carbs per meal? How many carbs a day?
~Kat

"help is on the way"
~John Kerry

Jarkat2002 generously shared with us this little ditty:

Quoted message said:

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there. What is low carb to you? How many
carbs per serving? How many carbs per meal? How many carbs a day?

Actually that's pretty much it for him. (Maybe nuts sometimes). He
doesn't believe in vegetables. <g>

--
revek
This sentence no verb. This sentence short. This signature done.

http://www.geocities.com/jenny_the_bean/recipes.htm

You'll find protein powder pancakes and muffins that are most definitely
100% low carb with no sugar alcohols, soy, or mysterious food-science
ingredients.

I just had some delicious protein pancakes with raspberries this morning. 5
gms total. These taste so like real pancakes the rest of the family enjoys
them too.

-- Jenny - Low Carbing for 4 years. Below goal for weight. Type 2 diabetes,
hba1c 5.7 .
Cut the carbs to respond to my email address!

Jenny's new site: What they Don't Tell You About Blood Sugar
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm

"Gregory W. Ernest" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have started my low carb lifestyle a two months ago and I have already
lost 22 pounds? However, I miss some gold old high carb treats like

cookies,

Quoted message said:

muffins, etc. I have tried the Atkins low carb baking mixes but they just
don't make the cut taste-wise. Can anyone point me to some low carb but
relatively great tasting baking recipes on the Internet?

I would really appreciate it,
Gregory

"revek" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Jarkat2002 generously shared with us this little ditty:

Quoted message said:

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there. What is low carb to you? How many
carbs per serving? How many carbs per meal? How many carbs a day?

Actually that's pretty much it for him. (Maybe nuts sometimes). He
doesn't believe in vegetables. <g>

Dill pickles are vegetables.

HTH

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there.

Ok. Add macadamia nuts, pecans, and almonds, in small portions.

Hi Jenny.............nice to see you over from ASD!! I'm still new
here.....nice to see some familiar names!

Eddie
Type 2

"Jenny" <[email hidden]> wrote in message
news:[email hidden]...
http://www.geocities.com/jenny_the_bean/recipes.htm

You'll find protein powder pancakes and muffins that are most definitely
100% low carb with no sugar alcohols, soy, or mysterious food-science
ingredients.

I just had some delicious protein pancakes with raspberries this morning. 5
gms total. These taste so like real pancakes the rest of the family enjoys
them too.

-- Jenny - Low Carbing for 4 years. Below goal for weight. Type 2 diabetes,
hba1c 5.7 .
Cut the carbs to respond to my email address!

Jenny's new site: What they Don't Tell You About Blood Sugar
http://www.geocities.com/lottadata4u/

Jenny's Low Carb Diet Facts & Figures
http://www.geocities.com/jenny_the_bean/

Looking for help controlling your blood sugar?
Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm

"Gregory W. Ernest" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

I have started my low carb lifestyle a two months ago and I have already
lost 22 pounds? However, I miss some gold old high carb treats like

cookies,

Quoted message said:

muffins, etc. I have tried the Atkins low carb baking mixes but they just
don't make the cut taste-wise. Can anyone point me to some low carb but
relatively great tasting baking recipes on the Internet?

I would really appreciate it,
Gregory

"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"revek" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Jarkat2002 generously shared with us this little ditty:

Quoted message said:

> I didn't realize it was so complex.
>
> Let's start with meat, eggs, and hard cheese, and work from there.
>

OK, then keep going from there. What is low carb to you? How many
carbs per serving? How many carbs per meal? How many carbs a day?

Actually that's pretty much it for him. (Maybe nuts sometimes). He
doesn't believe in vegetables. <g>

Dill pickles are vegetables.

So are tomatoes and I bet you eat those. 🙂

Regards,
Gunn

"Gunnloth" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"JC Der Koenig" <[email hidden]> wrote in message
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Quoted message said:

"revek" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Jarkat2002 generously shared with us this little ditty:
>> I didn't realize it was so complex.
>>
>> Let's start with meat, eggs, and hard cheese, and work from there.
>>
>
> OK, then keep going from there. What is low carb to you? How many
> carbs per serving? How many carbs per meal? How many carbs a day?

Actually that's pretty much it for him. (Maybe nuts sometimes). He
doesn't believe in vegetables. <g>

Dill pickles are vegetables.

So are tomatoes and I bet you eat those. 🙂

When I'm low carbing, I eat dill pickles but not tomatoes.

Btw... you're stupid.

"JC Der Koenig" <[email hidden]> wrote in message
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Quoted message said:

"Gunnloth" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"revek" <[email hidden]> wrote in message
news:[email hidden]...
> Jarkat2002 generously shared with us this little ditty:
> >> I didn't realize it was so complex.
> >>
> >> Let's start with meat, eggs, and hard cheese, and work from

there.

Quoted message said:

Quoted message said:

Quoted message said:

> >>
> >
> > OK, then keep going from there. What is low carb to you? How

many

Quoted message said:

Quoted message said:

Quoted message said:

> > carbs per serving? How many carbs per meal? How many carbs a

day?

Quoted message said:

Quoted message said:

Quoted message said:

>
>
>
>
> Actually that's pretty much it for him. (Maybe nuts sometimes). He
> doesn't believe in vegetables. <g>
>

Dill pickles are vegetables.

So are tomatoes and I bet you eat those. 🙂

When I'm low carbing, I eat dill pickles but not tomatoes.

You don't eat anything that has tomato in it? I find this hard to believe.

Quoted message said:

Btw... you're stupid.

I'm in good company then. 🙂

Regards,
Gunn

In article <[email hidden]>,

JC Der Koenig said:

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there.

Ok. Add macadamia nuts, pecans, and almonds, in small portions.

That's it? I guess that works for someone like you who does regular
carb-ups. For those of us who don't cycle carbs up and down, but instead
remain pretty consistent in our carb intake and plan to do so for the rest
of our lives, it may be prudent to have more variety than that.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

On Mon, 02 Aug 2004 16:41:44 GMT, Luna <[email hidden]>

Quoted message said:

In article <[email hidden]>,

JC Der Koenig said:

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

>I didn't realize it was so complex.
>
>Let's start with meat, eggs, and hard cheese, and work from there.
>

OK, then keep going from there.

Ok. Add macadamia nuts, pecans, and almonds, in small portions.

That's it? I guess that works for someone like you who does regular
carb-ups. For those of us who don't cycle carbs up and down, but instead
remain pretty consistent in our carb intake and plan to do so for the
rest
of our lives, it may be prudent to have more variety than that.

Where are the vegetables and berries? Yoghurt?

--
Bob in CT
Remove ".x" to reply

"Gunnloth" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"Gunnloth" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

"JC Der Koenig" <[email hidden]> wrote in message
news:[email hidden]...
> "revek" <[email hidden]> wrote in message
> news:[email hidden]...
> > Jarkat2002 generously shared with us this little ditty:
> > >> I didn't realize it was so complex.
> > >>
> > >> Let's start with meat, eggs, and hard cheese, and work from

there.

Quoted message said:

Quoted message said:

> > >>
> > >
> > > OK, then keep going from there. What is low carb to you? How

many

Quoted message said:

Quoted message said:

> > > carbs per serving? How many carbs per meal? How many carbs a

day?

Quoted message said:

Quoted message said:

> >
> >
> >
> >
> > Actually that's pretty much it for him. (Maybe nuts sometimes).

He

Quoted message said:

Quoted message said:

Quoted message said:

> > doesn't believe in vegetables. <g>
> >
>
> Dill pickles are vegetables.

So are tomatoes and I bet you eat those. 🙂

When I'm low carbing, I eat dill pickles but not tomatoes.

You don't eat anything that has tomato in it? I find this hard to

believe.

Quoted message said:

I find it hard to believe you can't figure out how to lose weight. I find it
hard to believe you're that stupid.

"Luna" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

JC Der Koenig said:

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

>I didn't realize it was so complex.
>
>Let's start with meat, eggs, and hard cheese, and work from there.
>

OK, then keep going from there.

Ok. Add macadamia nuts, pecans, and almonds, in small portions.

That's it? I guess that works for someone like you who does regular
carb-ups. For those of us who don't cycle carbs up and down, but instead
remain pretty consistent in our carb intake and plan to do so for the rest
of our lives, it may be prudent to have more variety than that.

Also sunflower seeds.

In article <[email hidden]>, [email hidden]
says...

Quoted message said:

I have started my low carb lifestyle a two months ago and I have already
lost 22 pounds? However, I miss some gold old high carb treats like cookies,
muffins, etc. I have tried the Atkins low carb baking mixes but they just
don't make the cut taste-wise. Can anyone point me to some low carb but
relatively great tasting baking recipes on the Internet?

Google this group for Myra's basic cookie recipe (uses almond flour). I
occasionally make them with either chocolate or cinnamon and they are WONDERFUL!

--
Saffire
205/149/125 - 5'1.5"
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

In article <[email hidden]>,

JC Der Koenig said:

"Luna" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

In article <[email hidden]>,

JC Der Koenig said:

"Jarkat2002" <[email hidden]> wrote in message
news:[email hidden]...
> >I didn't realize it was so complex.
> >
> >Let's start with meat, eggs, and hard cheese, and work from there.
> >
>
> OK, then keep going from there.

Ok. Add macadamia nuts, pecans, and almonds, in small portions.

That's it? I guess that works for someone like you who does regular
carb-ups. For those of us who don't cycle carbs up and down, but instead
remain pretty consistent in our carb intake and plan to do so for the rest
of our lives, it may be prudent to have more variety than that.

Also sunflower seeds.

I seldom eat nuts at all, since I find it too much of a struggle to not
overeat them. And, I also eat brocolli, spinach, mushrooms, and limited
amounts of peppers and onions, and limited amounts of soft cheeses and
yogurt with splenda and either cinnamon or unsweetened cocoa powder as an
occasional treat. Since I eat things that aren't on your list, do you then
consider my diet to not be low-carb? Or do you consider it to be just a
different type of low-carb diet from yours? My daily carb intake ends up
being between 20 and 30g a day, with occasional spikes in the 40's.

--
Michelle Levin
http://www.mindspring.com/~lunachick

I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

revek said:

Jarkat2002 generously shared with us this little ditty:

Quoted message said:

Quoted message said:

I didn't realize it was so complex.

Let's start with meat, eggs, and hard cheese, and work from there.

OK, then keep going from there. What is low carb to you? How many
carbs per serving? How many carbs per meal? How many carbs a day?

Actually that's pretty much it for him. (Maybe nuts sometimes). He
doesn't believe in vegetables. <g>

Well, no wonder he's such a crabby ass, if that's all he eats.

--
jamie ([email hidden])

"There's a seeker born every minute."