General fitness, health and nutrition · Public discussion

Long vs Short Course

Started by Andrew Smith · · Last activity · 6 posts · 1,063 views

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General fitness, health and nutrition
Published
19 June 2004
Last activity
19 June 2004
Original author
Andrew Smith
Posts
6
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  1. When I swim short course (PM), I can easily get 2500-3000
    yards in an hour.

    When I swim long course (AM), I struggle for 1500.

    Am I that out of shape?

    Do the cheats on the turns on the short course give me that
    much of an advantage? (probably 1/5 of the distance on
    every lap)

    Or does it have something to do with the time of day?

    Any experiences? Opinions? Suggestions?

    a.

  2. In article <[email hidden]>,

    Andrew Smith said:

    When I swim short course (PM), I can easily get 2500-3000
    yards in an hour.

    When I swim long course (AM), I struggle for 1500.

    That's a huge difference. I would have expected the lack of
    turns to make a difference of maybe 2-5 seconds per 100.
    That's less than 10%.

    The long course pool is probably measured in meters instead
    of yards, so you have a good excuse for another 10%
    difference.

    Quoted message said:


    Or does it have something to do with the time of day?

    That must be it.

    Ross

  3. I can cover about 800 more per hour swimming short course
    than long course. My turns are typically very good, so I get
    an advantage with the frequent long glides off the wall when
    I swim short course, but I much prefer swimming long course.
    There is a conversion that is used to go from short course
    yards to long course meters,but I am not sure what it is.
    Someone else here probably can answer that.

    Marianne

    "Andrew Smith" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    When I swim short course (PM), I can easily get 2500-3000
    yards in an


    hour.

    Quoted message said:


    When I swim long course (AM), I struggle for 1500.

    Am I that out of shape?

    Do the cheats on the turns on the short course give me
    that much of an advantage? (probably 1/5 of the distance
    on every lap)

    Or does it have something to do with the time of day?

    Any experiences? Opinions? Suggestions?

    a.

  4. Short course is awful. It ruins strokes and fitness. It is
    also dominant everywhere in the US. You're lucky to find a
    pool set up for long course more than a couple of times a
    week. Add in heavy useage (particularly from the slow stroke
    crowd) in crowded pool lanes, and the value of a swim just
    goes right down.

  5. "mckinnon" <[email hidden]> wrote in message
    "]news:[email hidden]...

    Quoted message said:

    Short course is awful. It ruins strokes and fitness. It is
    also dominant everywhere in the US. You're lucky to find a
    pool set up for long course more than a couple of times a
    week. Add in heavy useage (particularly from the slow
    stroke crowd) in crowded pool lanes, and the value of a
    swim just goes right down.

    Thanks for your response. It was very useful.

    🙂

    I must be lucky then. My pool has long course every
    morning....at least in the summers.

    a.

  6. On 17 Jun 2004 12:20:44 -0700,

    (mckinnon) said:

    Short course is awful. It ruins strokes and fitness.

    Yikes! I had no idea I was in such danger.

    Donal Fagan AIA Donal@DonalO'Fagan.com (Anglicise the name
    to reply by e-mail)

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