"Treefrog" <[email hidden]> wrote in message
news:[email hidden]...
Quoted message said:Hi,
For as long as I can remember, I've been riding mountain bikes
so you should be reasonably fit?
Quoted message said:
The questions are: What is involved in long distance riding? How have
others
done it?
at a rough guess, lots of people, me included.
Quoted message said:I can't afford a support car, so everything we need will be carried on
panniers and/or a rucksack.
You won't need a support car for such a short ride.
I'm not sure whether to take a tent and camp on
Quoted message said:the way, or stop at a hotel each night.
You could stop at hotels, but youth hostels are much more fun.
.... I've guessed it will take about 4
Quoted message said:days, although I'm going to do some test rides to see how many miles I can
actually cover in a day before commiting myself to that.
If it's about 400km that's only 100km a day, or 60 miles. If you leave at
9am and arrive at 5pm with two hours for lunch and coffee stops, that's six
hours pedalling, so even if you only average 10mph, you'll do it easily. If
you spend a little longer sight-seeing, then you just arrive slightly later.
Quoted message said:
Also, while I'm doing this just for fun, I can't see the point in not
trying
to help other people in the process, so I'm going to arrange sponsorshop
and
donate it to charity. Can anybody recommend the best way to go about this?
That might seem like a silly question but I have never done anything like
this before.
Not a silly question, a very wise question if you've never done it before.
I've met a few people on rides who never asked the question and looked very
silly later!
Rule one: there ain't no substitute for miles in legs. Forget what the
energy food stuff says, ride the miles.
Rule two: more miles.
Rule three: plan your route to avoid trunk roads, and to pass through towns
with accommodation after your planned daily mileage, or to get to a youth
hostel.
Rule four: carry at least two litres of water as you leave in the morning.
You'll drink some on the way, but top up at the coffee and lunch stops.
This is serious. You'll be surprised how much water you drink and how
thirsty you get if you know you haven't got any left!
Rule five: carry bonk rations. Not what the Sun thinks of as bonking! to
cyclists, bonking is running out of sugar, and believe you me, there ain't
nothing you can do other than sit by the side of the road and eat sugar.
Always carry an emergency chocolate bar, and don't eat it unless it's an
emergency: it might taste nice today, but tomorrow you might really need it.
Rule six: join your local CTC and go on a few rides with them. These guys
have done all this, know it all inside out, and can give you advice about
all aspects of your trip, including what to take, where to stop, what to
carry, which route.
Rule seven: enjoy! Once you've discovered the joys of cycle-touring, don't
stop. If further inspiration is needed, read "Full Tilt" by Dervla Murphy.
Rule eight: bonne route.