The message <[email hidden]>
from [email hidden] (CoyoteBoy) contains these words:
Quoted message said:I'm thinkin of doing the 3000s in the shortest time i can. Now im no
endurance runner, but I've got a fair amount of experience walking,
navigating in average weather, some experience in zero visibility
weather, but i tend to keep to the easier mountains. Have done a lot
in the dales and the lakes, done snowdon god knows how many times but
only up the more well trodden routes. Oh, btw, im 24, good health but
a little less fit than id like lol.
Quoted message said:Anyways, my questions are:
1)I realise its gonna be a challenge, but how possible is it to
attempt in 18 hours for someone with a lower than ideal fitness?? Is
it walkable in 18 hours? I'm guessing at my normal pace i'd cover it
walking with a 20kg rucksack in about 16 hours just by looking at the
maps - reality is often different.
How long is a piece of string? Indeed is your projected time peak to
peak (the normal measure) or base to base. 16 hours peak to peak is
rather slow but not unknown. I have just turned up a list of times by
our club members from way back (up to 1973). 50 entries spread between 9
hours 20 minutes and 16 hours 25 minutes and one odd entry at 19 hours
45 minute. I don't know what went wrong on that occasion but the
previous year he had done it in 11 hours 25 minutes.
It is (or certainly was) the case that most people attempt the Welsh
3000s on an organised meet with a support party for transport to/from
the ends and support at Nant Peris and Ogwen. A 20kg sack is severe
overkill, you shouldn't need that much on an unsupported 7 day backpack.
FWIW I first did the 3000s as a relatively fit 25 year old.
It is possible to do it completely unsupported (camp in Ogwen, park at
Pen y Pass for start, walk back to Ogwen after completion and walk back
over the Miners Track the next day to collect car) but by the time I
tried that I was suffering from knee problems and had to give up part
way up Penyrole-wen. Still had to walk back to get my car next day
though.
Quoted message said:2)I'm not going to manage it in 5 hours lol, but i was hoping for
nearer 10 than 15, but i dont fancy doing that in my usual boots -
what sort of footwear do people use for it?
I always used my normal boots which might just have been the Scarpa
Bronzos of the period.
Quoted message said:3)Any tips for it? I've no idea when im going to try it, but in the
next 12 months would be nice.
Close to the Summer Solstice is favourite and if you can get a new moon
as well so much the better.
Two weeks beforehand do a walk that has at least 20 miles and 10000 feet
of ascent in it. If you fail at that you won't have a chance to finish
the 3000s and if you succeed the added fitness should get you through
the harder walk.
--
Roger Chapman so far this year 28 summits
New - 15 (Marilyns 4, Sweats 1, Outlying Fells 10)
Repeats - 13 (Marilyns 3, Sweats 7, Wainwrights 6, Outlying Fells 0)