General fitness, health and nutrition · Public discussion

Last night's dinner

Started by limey · · Last activity · 27 posts · 611 views

Thread navigation

Jump through the discussion

Go to the original post, the replies on this page, or the latest preserved contribution.

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
25 February 2005
Last activity
3 March 2005
Original author
limey
Posts
27
Discussion status
Public discussion
Total views
611
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–20 of 27
Posts remain in their original chronological order.

Text size
  1. I used a recipe from Food TV to bake salmon. This called for topping the
    salmon with chopped shallots, diced tomatoes, 1 teaspoon oregano and 1
    teaspoon thyme, then putting the sealed packets in the oven for 25 minutes
    at 350.

    The salmon was delicious, but not the topping (quantities of herbs were too
    much and the diced tomatoes were unexciting. I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Dora
    [email hidden]

  2. limey said:

    I used a recipe from Food TV to bake salmon. This called for
    topping the salmon with chopped shallots, diced tomatoes, 1 teaspoon
    oregano and 1 teaspoon thyme, then putting the sealed packets in the
    oven for 25 minutes at 350. [snip] I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Quoted message said:

    From your reference to 'sealed packets' I take it that you wrapped it


    in foil or parchment paper. That works, but it's not really baked
    salmon -- it's steamed. The simplest topping we like is nothing more
    than a mixture of soy sauce and honey. This is good for grilling, our
    preferred way, but also for baking in a dish, uncovered. Quantities
    and proportions entirely up to you, as is whether to use a flavored
    honey.

    -aem

  3. aem said:
    limey said:

    I used a recipe from Food TV to bake salmon. This called for
    topping the salmon with chopped shallots, diced tomatoes, 1


    teaspoon

    Quoted message said:
    Quoted message said:

    oregano and 1 teaspoon thyme, then putting the sealed packets in


    the

    Quoted message said:
    Quoted message said:

    oven for 25 minutes at 350. [snip] I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Quoted message said:

    From your reference to 'sealed packets' I take it that you wrapped


    it

    Quoted message said:

    in foil or parchment paper. That works, but it's not really baked
    salmon -- it's steamed. The simplest topping we like is nothing more
    than a mixture of soy sauce and honey. This is good for grilling,


    our

    Quoted message said:

    preferred way, but also for baking in a dish, uncovered. Quantities
    and proportions entirely up to you, as is whether to use a flavored
    honey.

    -aem

    I've steamed salmon before in foil and found salsa to be a good topping
    before sealing the foil up. I also like to put some fresh broccoli in
    there also.

  4. aem said:
    limey said:

    I used a recipe from Food TV to bake salmon. This called for
    topping the salmon with chopped shallots, diced tomatoes, 1


    teaspoon

    Quoted message said:
    Quoted message said:

    oregano and 1 teaspoon thyme, then putting the sealed packets in


    the

    Quoted message said:
    Quoted message said:

    oven for 25 minutes at 350. [snip] I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Quoted message said:

    From your reference to 'sealed packets' I take it that you wrapped


    it

    Quoted message said:

    in foil or parchment paper. That works, but it's not really baked
    salmon -- it's steamed. The simplest topping we like is nothing more
    than a mixture of soy sauce and honey. This is good for grilling,


    our

    Quoted message said:

    preferred way, but also for baking in a dish, uncovered. Quantities
    and proportions entirely up to you, as is whether to use a flavored
    honey.

    -aem

    This recipe sounds lovely going to give a try tonight

  5. limey said:

    I used a recipe from Food TV to bake salmon. This called for topping the
    salmon with chopped shallots, diced tomatoes, 1 teaspoon oregano and 1
    teaspoon thyme, then putting the sealed packets in the oven for 25 minutes
    at 350.

    The salmon was delicious, but not the topping (quantities of herbs were too
    much and the diced tomatoes were unexciting. I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Dora
    [email hidden]

    Dijon Mustard (thin)
    Sprinkle Dill & Minced Garlic

    last 5 min of cooking, add crumbled feta.

    Serve with lemon.

  6. Denise~* said:
    limey said:

    I used a recipe from Food TV to bake salmon. This called for topping
    the salmon with chopped shallots, diced tomatoes, 1 teaspoon oregano
    and 1 teaspoon thyme, then putting the sealed packets in the oven for
    25 minutes at 350.

    The salmon was delicious, but not the topping (quantities of herbs
    were too much and the diced tomatoes were unexciting. I need to find
    a tastier topping (or sauce). Does anyone have a favorite? TIA

    Dora
    [email hidden]

    Dijon Mustard (thin)
    Sprinkle Dill & Minced Garlic

    last 5 min of cooking, add crumbled feta.

    Serve with lemon.

    Ohh, and don't seal it. Just bake it

  7. "limey" > wrote in message

    Quoted message said:

    I used a recipe from Food TV to bake salmon. This called for topping the
    salmon with chopped shallots, diced tomatoes, 1 teaspoon oregano and 1
    teaspoon thyme, then putting the sealed packets in the oven for 25 minutes
    at 350.

    The salmon was delicious, but not the topping (quantities of herbs were
    too much and the diced tomatoes were unexciting. I need to find a tastier
    topping (or sauce). Does anyone have a favorite? TIA

    Dora

    Thank you all for your responses and I've saved the suggestions. Funny -
    Food TV actually calls it "Baked Salmon in Foil".
    I've always poached in lemon water (and apparently steamed!) salmon, since I
    like it very moist and mild. How moist and mild is it if it is baked in an
    open dish?

    I'm certainly going to try the tips all of you gave me. Many thanks.

    Dora

  8. limey said:

    "Charles Gifford" wrote in message

    Quoted message said:


    One of the best salmon dishes I've eaten was very fresh (flown in
    that day) Copper River salmon topped with soy sauce, honey and


    [snip]

    Quoted message said:


    And how I wish we could buy it - on the East Coast, we're pretty well
    confined to farm-raised Atlantic salmon. When Alan Zelt was paying
    $3.95 a pound a year or so ago, to buy Alaskan salmon here at the
    wholesale fish market was prohibitive, when available.

    Copper River salmon is very expensive even at the Pike Street market in
    Seattle, close to the source. But that farm-raised stuff is bad news.
    Even if they claim to have stopped using antibiotics and hormones, the
    fish is kept penned where the water is shallow and warmer, resulting in
    mushy flesh from lack of enough exercise and less flavor from less fat.
    They add coloring to the food near the end of the growing cycle, for
    chissakes, to make it look better!

    -aem

  9. limey said:

    "limey" > wrote in message

    Thank you all for your responses and I've saved the suggestions.
    Funny - Food TV actually calls it "Baked Salmon in Foil".
    I've always poached in lemon water (and apparently steamed!) salmon,
    since I like it very moist and mild. How moist and mild is it if it
    is baked in an open dish?

    Dora

    Dora, the key to baking fish in an open dish is to pour a bit of milk around
    the fish prior to baking. And don't over-cook it. Mine always comes out
    nice and moist. I don't care for poached fish.

    Jill

  10. "jmcquown" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    limey said:

    "limey" > wrote in message

    Thank you all for your responses and I've saved the suggestions.
    Funny - Food TV actually calls it "Baked Salmon in Foil".
    I've always poached in lemon water (and apparently steamed!) salmon,
    since I like it very moist and mild. How moist and mild is it if it
    is baked in an open dish?

    Dora

    Dora, the key to baking fish in an open dish is to pour a bit of milk
    around
    the fish prior to baking. And don't over-cook it. Mine always comes out
    nice and moist. I don't care for poached fish.

    Jill

    Thanks, Jill - good tip.

    Dora

  11. Jill said:

    Dora, the key to baking fish in an open dish is to pour a bit of milk


    around

    Quoted message said:

    the fish prior to baking. And don't over-cook it. Mine always comes out
    nice and moist. I don't care for poached fish.

    A friend brought over some nice whitefish last night for dinner, chicken was
    originally on the menu but he is observing Lent...he did it in a skillet
    with some butter and lemon juice, quite nice.

    I made a big vegetable cole slaw (broccoli slaw, etc.) and made a huge thang
    of stir - fried vegetables in spicy oyster sauce...the starch was brown rice
    cooked in the rice cooker with a can of coconut milk and some tamarind
    juice...

    We watched _The Bad Seed_ and _Polyester_...he also left a BIG litre bottle
    of Stoli Raspberry that he got duty - free on a recent trip (he flies for
    United)... ;-p

    Healthy and very tasty I must say, I've got lotsa leftovers to boot...not
    too shabby. My pal is on Weight Watchers so it was an ideal healthy meal
    (brown rice is much better than white, the white is very high on the
    glycemic index; the brown is an ideal "complex carbohydrate"😉

    Nice asparagus is 98 cents per pound. I might buy a bunch to pickle. It's
    one of my fave things to eat but I have to watch it because it seems to
    trigger gout :-(

    --
    Best
    Greg

  12. "aem" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    But that farm-raised stuff is bad news.
    Even if they claim to have stopped using antibiotics and hormones, the
    fish is kept penned where the water is shallow and warmer, resulting in
    mushy flesh from lack of enough exercise and less flavor from less fat.
    They add coloring to the food near the end of the growing cycle, for
    chissakes, to make it look better!

    -aem

    You got that right! I love wild Atlantic salmon. The farmed stuff isn't even
    close. It is nasty.

    Charlie

  13. "Charles Gifford" wrote in message >

    Quoted message said:

    "aem" wrote in message

    Quoted message said:
    Quoted message said:

    But that farm-raised stuff is bad news.


    Even if they claim to have stopped using antibiotics and hormones, the
    fish is kept penned where the water is shallow and warmer, resulting in
    mushy flesh from lack of enough exercise and less flavor from less fat.
    They add coloring to the food near the end of the growing cycle, for
    chissakes, to make it look better!

    -aem

    You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    even
    close. It is nasty.

    Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the only
    game in town and you have a hankering for salmon? I agree it's bland and
    mushy. As I see it, I need to move to the West coast, preferably in the
    Seattle area - or to Alaska, where I can catch my own. Confound my
    neighbour, who went from Maryland to Alaska in order to go salmon fishing
    and gave me my longing for the "real thing" ;-( I *never* see it in the
    markets here, but then I'm in the boonies.

    Dora

  14. "limey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Charles Gifford" wrote in message >

    Quoted message said:

    "aem" wrote in message

    Quoted message said:

    > But that farm-raised stuff is bad news.
    Even if they claim to have stopped using antibiotics and hormones, the
    fish is kept penned where the water is shallow and warmer, resulting in
    mushy flesh from lack of enough exercise and less flavor from less fat.
    They add coloring to the food near the end of the growing cycle, for
    chissakes, to make it look better!

    -aem

    You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    even
    close. It is nasty.

    Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the only
    game in town and you have a hankering for salmon? I agree it's bland and
    mushy. As I see it, I need to move to the West coast, preferably in the
    Seattle area - or to Alaska, where I can catch my own. Confound my
    neighbour, who went from Maryland to Alaska in order to go salmon fishing
    and gave me my longing for the "real thing" ;-( I *never* see it in
    the markets here, but then I'm in the boonies.

    Dora.. what is a boonie?

  15. "Ophelia" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "limey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Charles Gifford" wrote in message >

    Quoted message said:

    "aem" wrote in message
    >> But that farm-raised stuff is bad news.
    > Even if they claim to have stopped using antibiotics and hormones, the
    > fish is kept penned where the water is shallow and warmer, resulting in
    > mushy flesh from lack of enough exercise and less flavor from less fat.
    > They add coloring to the food near the end of the growing cycle, for
    > chissakes, to make it look better!
    >
    > -aem

    You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    even
    close. It is nasty.

    Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the only
    game in town and you have a hankering for salmon? I agree it's bland
    and mushy. As I see it, I need to move to the West coast, preferably in
    the Seattle area - or to Alaska, where I can catch my own. Confound my
    neighbour, who went from Maryland to Alaska in order to go salmon fishing
    and gave me my longing for the "real thing" ;-( I *never* see it in
    the markets here, but then I'm in the boonies.

    Dora.. what is a boonie?
    ================

    It means out in the middle of nowhere... out in the country...several miles
    from a town/city.

    Does that help?

    Cyndi

  16. "Ophelia" wrote in message >

    Quoted message said:

    "limey" > wrote in message

    Quoted message said:


    "Charles Gifford" wrote in message >

    Quoted message said:

    "aem" wrote in message
    >> But that farm-raised stuff is bad news.
    > Even if they claim to have stopped using antibiotics and hormones, the
    > fish is kept penned where the water is shallow and warmer, resulting in
    > mushy flesh from lack of enough exercise and less flavor from less fat.
    > They add coloring to the food near the end of the growing cycle, for
    > chissakes, to make it look better!
    >
    > -aem

    You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    even
    close. It is nasty.

    Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the only
    game in town and you have a hankering for salmon? I agree it's bland
    and mushy. As I see it, I need to move to the West coast, preferably in
    the Seattle area - or to Alaska, where I can catch my own. Confound my
    neighbour, who went from Maryland to Alaska in order to go salmon fishing
    and gave me my longing for the "real thing" ;-( I *never* see it in
    the markets here, but then I'm in the boonies.

    Dora.. what is a boonie?

    Hi, Ophelia! It's a slang short form of "boondocks", which MW defines as;
    1. a jungle or a wild, heavily wooded area; wilderness.
    2. Any remote rural or provincial region; hinterland.

    Item 2 covers where I am, although I sometimes I feel like I'm living in a
    jungle!

    Hugs,
    Dora

  17. "Rick & Cyndi" wrote in message >

    Quoted message said:

    "Ophelia" wrote in message >>

    Quoted message said:
    Quoted message said:

    Dora.. what is a boonie?
    ================

    It means out in the middle of nowhere... out in the country...several
    miles from a town/city.

    Does that help?

    Cyndi

    Cyndi, good description. I'm ten miles from mediocre Supermarket #1 and 25
    miles from Supermarket #2, with no "corner store".
    So, when people say "drop in at your local Asian store", or "Greek store", I
    just chuckle.
    Going to Costco (about 40 to 45 miles each way) means I'm going to stock up
    on a good quantity of staples.

    Dora

  18. "Rick & Cyndi" <[email hidden]> wrote in message
    news:5MnUd.49715$uc.8606@trnddc03...

    Quoted message said:


    "Ophelia" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "limey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Charles Gifford" wrote in message >

    > "aem" wrote in message
    > >> But that farm-raised stuff is bad news.
    >> Even if they claim to have stopped using antibiotics and hormones, the
    >> fish is kept penned where the water is shallow and warmer, resulting
    >> in
    >> mushy flesh from lack of enough exercise and less flavor from less
    >> fat.
    >> They add coloring to the food near the end of the growing cycle, for
    >> chissakes, to make it look better!
    >>
    >> -aem
    >
    > You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    > even
    > close. It is nasty.
    >
    > Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the
    only game in town and you have a hankering for salmon? I agree it's
    bland and mushy. As I see it, I need to move to the West coast,
    preferably in the Seattle area - or to Alaska, where I can catch my own.
    Confound my neighbour, who went from Maryland to Alaska in order to go
    salmon fishing and gave me my longing for the "real thing" ;-( I
    *never* see it in the markets here, but then I'm in the boonies.

    Dora.. what is a boonie?
    ================

    It means out in the middle of nowhere... out in the country...several
    miles from a town/city.

    Does that help?

    Yes thank you🙂

  19. "limey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Ophelia" wrote in message >

    Quoted message said:

    "limey" > wrote in message

    Quoted message said:


    "Charles Gifford" wrote in message >

    > "aem" wrote in message
    > >> But that farm-raised stuff is bad news.
    >> Even if they claim to have stopped using antibiotics and hormones, the
    >> fish is kept penned where the water is shallow and warmer, resulting
    >> in
    >> mushy flesh from lack of enough exercise and less flavor from less
    >> fat.
    >> They add coloring to the food near the end of the growing cycle, for
    >> chissakes, to make it look better!
    >>
    >> -aem
    >
    > You got that right! I love wild Atlantic salmon. The farmed stuff isn't
    > even
    > close. It is nasty.
    >
    > Charlie

    I know, I know. (sigh) - but what to do when the farm-raised is the
    only game in town and you have a hankering for salmon? I agree it's
    bland and mushy. As I see it, I need to move to the West coast,
    preferably in the Seattle area - or to Alaska, where I can catch my own.
    Confound my neighbour, who went from Maryland to Alaska in order to go
    salmon fishing and gave me my longing for the "real thing" ;-( I
    *never* see it in the markets here, but then I'm in the boonies.

    Dora.. what is a boonie?

    Hi, Ophelia! It's a slang short form of "boondocks", which MW defines as;
    1. a jungle or a wild, heavily wooded area; wilderness.
    2. Any remote rural or provincial region; hinterland.

    Item 2 covers where I am, although I sometimes I feel like I'm living in a
    jungle!

    Thanks Dora🙂)

  20. "limey" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "Rick & Cyndi" wrote in message >

    Quoted message said:

    "Ophelia" wrote in message >>

    Quoted message said:
    Quoted message said:

    Dora.. what is a boonie?
    ================

    It means out in the middle of nowhere... out in the country...several
    miles from a town/city.

    Does that help?

    Cyndi

    Cyndi, good description. I'm ten miles from mediocre Supermarket #1 and
    25 miles from Supermarket #2, with no "corner store".
    So, when people say "drop in at your local Asian store", or "Greek store",
    I just chuckle.
    Going to Costco (about 40 to 45 miles each way) means I'm going to stock
    up on a good quantity of staples.

    A bit hard if you forget the odd thing🙂

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.