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Las Vegas - Dream 5k Race report

Started by Ed Prochak · · Last activity · 7 posts · 1,232 views

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General fitness, health and nutrition
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20 January 2004
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22 January 2004
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Ed Prochak
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  1. Event Name: 4th Annual The Dream 5K & 1 Mile Walk
    Date: January 17, 2004
    Time: 8AM
    Distance: 5K
    Location: Las Vegas, Nevada, USA
    Host: Las Vegas Running Team/ Southwest Airlines/ LV SATURN Dealer
    Benefit: ? (I'd have to check)
    Course Layout: Loop
    Course Terrain: Urban steets; asphalt
    Weather Conditions: 30-40F ?; sunny; clear skies
    Sociological (Fashion, fighting, foolery, and food):
    Fashion: from shorts and tee shirt to full sweat suits (Some folks
    thought 40degrees was cold! 8^)
    Fighting: none
    Foolery: None (intentional)
    Food: many different things from fruit to bakery to bacon and eggs!
    Personal Time: 32:13
    Personal Pace: 10:22
    Personal Place Overall : 70 of 92
    Personal Place Age Group (clydesdales): 9 out of 9
    (males 45-49): 4 of 6 (if I had registered by
    age)
    (Ohioans): 1 of 1 8^)
    # of participants completing the course: 92
    Winning Time: 15:15 (Juan Robles) - 21:39 (Sherry Wulff) Last Finisher: 1:02:27 Results URL:
    lasvegasrunningteam.comlasvegasrunningteam.com lasvegasrunningteam.comdreamover.htm
    Pictures: available thru ofoto (Kodak) (link on race page)

    Preparation included online registeration and a couple calls to the race director. Since I was
    unsure about have a rental car available, he kindly offered to pick me up. (First Wow!)

    Okay, flew in the night before, met our friends and checked in, had a late snack and then bed. The
    room was hot (even though outside was cool). keeping a window open wasn't an option since it
    apparently was trash collection night. I had the keys to the rental car. A few hours later I was up
    (even though the room alarm did not go off). Dressed in short sleeved shirt and shorts, with a CAV's
    baseball hat to keep the sun out of my eyes.

    I had no trouble finding the race site due to directions from mapquest. It's at a saturn car
    dealership. I wondered around and realized it was colder than I expected (below 40F?). Thankfully I
    put my underarmor long sleeve shirt in the car, so I put that on. I finally found the registration
    and checked in. Glad I also had printed my on-line registration, otherwise I would have had to pay
    again. (If you want to run this next year, register early on-line. It's a little cheaper too, $22
    online versus $30 day of the race) I get the race packet and shirt. The shirt is a nice quality
    sweatshirt. (Second Wow!) This is one of the best shirts I've gotten from a race, with a large race
    logo on the front (see the web site for the race)

    prerace, I talked to a couple guys from Georgia. (sorry I don't remember names) One is a pediatric
    doctor that directs a race for children suffering cancer. In checking the preregistration sheet, I
    noticed runners from Minnesota and a few other midwest states but no other Ohio runners.

    The prerace ceremonies included boyscouts displaying the flag and leading the Pledge of Alligence, a
    young female singer doing the national anthem, and a drill team presentation. The drill team and boy
    scouts line up to send us off to the start line with cheers and applause. This confused some of us
    into thinking the race was starting. Instead this was just the send off. The start was a little bit
    down the road.

    We waited briefly for all the runners to get to the start. I struck up a conversation with a woman
    who obviously expected it to be much colder. She had on sweat shirt and sweat pants. We talked
    during the first mile or so of the race about sites to see and things in that general neighborhood.
    She had just been going to the LV running team practices for a few months and really enjoyed it. She
    strongly recommended the Red Rock canyon as a place to see.

    I had forgotten my watch so I just ran easily, talking during that first mile. We began to pick up
    the pace a little (or others were slowing down) during the second mile. This part headed west and
    the mountains were clearly visible straight ahead. We passed several other runners, one at a time.
    We weren't trying to pass anyone at this point, it just happened. Just as we began to wonder out
    loud where the 2mile marker was, we saw it. The road cone holding the marker flag was knocked over,
    so I stood it back up.

    Soon after that I saw one of the men ahead of us having trouble. I mentioned this saying, "that
    guy's walking again, we can catch him." With that, together we picked up the pace. I was now in
    hunt mode, looking for runners we/I could beat. It was about a half mile or more to the finish and
    we were closing in and passing runners. The woman I talked with fell slightly behind and I decided
    to just run ahead. She said later she thought she could stay up with me and really wasn't far
    behind (20seconds at the finish).

    Turning into the dealership toward the finish, the drill team was still offering cheers to runners.
    (third Wow!) I passed a few more runners in ths last tenth of a mile, pushing hard both because the
    finish was near and the cheering was great support!

    I charged into the shoot, totally out of breath. I turned back to see my new friend finish. BTW her
    name is Melinda.

    We went back to the refreshments area. I grabbed a banana and water. I wondered around meeting a few
    more people, including the runners from minnesota. I learned they have been coming to Las Vegas for
    9 years for races, including all four years of this MLK weekend race. The guys from Georgia
    mentioned what my per mile pace was, then told me the results were already printed and showed me the
    table. I was disappointed with my time only slightly. I had planned on it being a "fun run", and I
    had enjoy it. I can say I ran, but can't really say I raced the whole thing.

    Melinda found out she was listed as a Filly and first place in that division. She informed one of
    the organizers, who moved her name to her age division, where it turn out she also took first
    place! This was her first time placing, so now she had something to show off. (Division prizes were
    nice plaques.)

    I was about to leave when they began the door prizes. I managed to win a $25 certificate to a local
    running store. (I didn't manage to get to the store, so I have to figure out what to do with this).
    Melinda had won the top prize last year, two tickets from Southwest Airlines. (one more Wow!)

    Overall, I have to say this was an impressive event. Why the attendance is so low surprises me. If
    you are looking for trophy hardware, this may be the race for you. Even if you don't race, you might
    get a good door prize (there were a lot of them.)

    I may have to go back there next year! I really enjoyed it!

    Ed Prochak

  2. Quoted message said:

    Overall, I have to say this was an impressive event. Why the attendance is so low surprises me. If
    you are looking for trophy hardware, this may be the race for you.

    Our local "Y" does a 5k, and some years there'll be 250 entries, others only
    50. I think their publicity fluctuates depending on whose doing the promoting. As you say, it does
    make it easy to get an overall placing or age group win, though, if you get a rise out of that
    sort of thing.

  3. Ed prochak said:

    Event Name: 4th Annual The Dream 5K & 1 Mile Walk Date: January 17, 2004 Time: 8AM Distance: 5K
    Location: Las Vegas, Nevada, USA Personal Time: 32:13 Personal Pace: 10:22 Personal Place Overall
    : 70 of 92 Personal Place Age Group (clydesdales): 9 out of 9 (males 45-49): 4 of 6 (if I had
    registered


    by

    Quoted message said:

    age) (Ohioans): 1 of 1 8^)

    Ed - Nice report. Glad you had a good time on the trip. A crowd that small makes me wish I was ready
    to run again, I might have placed in my age group (the results didn't look like too many old timers
    showed up). I tried to check the reslts all weekend, but it looks like they just posted them. Good
    job on the race.

    --
    Bruce
    Las Vegas
    itsbs at lvcm dot com

  4. Bruce said:
    Ed prochak said:

    Event Name: 4th Annual The Dream 5K & 1 Mile Walk Date: January 17, 2004 Time: 8AM Distance: 5K
    Location: Las Vegas, Nevada, USA Personal Time: 32:13 Personal Pace: 10:22 Personal Place Overall
    : 70 of 92 Personal Place Age Group (clydesdales): 9 out of 9 (males 45-49): 4 of 6 (if I had
    registered

    by

    Quoted message said:

    age) (Ohioans): 1 of 1 8^)

    Ed - Nice report. Glad you had a good time on the trip. A crowd that small makes me wish I was
    ready to run again, I might have placed in my age group (the results didn't look like too many old
    timers showed up). I tried to check the reslts all weekend, but it looks like they just posted
    them. Good job on the race.

    --
    Bruce Las Vegas itsbs at lvcm dot com

    It looks like if I keep up steady training, I might have a shot placing in my age group next year.
    Something for me to keep in mind.

    And thanks for the supportting comments.

    Enjoy, and maybe I'll see you there next year! Ed

  5. It sounds like a great race - nicely done Ed, and thanks for the report.

    Anthony.

  6. "Ed prochak" <[email hidden]> wrote in message <snip> I enjoyed reading your report.
    It's what racing at my modest level of ability is all about. Don't train too hard for next year's
    race or you might end up in the elite. Jonathan

  7. Edward J. Prochak said:
    Bruce said:
    Ed prochak said:

    Event Name: 4th Annual The Dream 5K & 1 Mile Walk Date: January 17, 2004 Time: 8AM Distance: 5K
    Location: Las Vegas, Nevada, USA Personal Time: 32:13 Personal Pace: 10:22 Personal Place
    Overall : 70 of 92 Personal Place Age Group (clydesdales): 9 out of 9 (males 45-49): 4 of 6 (if
    I had registered

    by

    Quoted message said:

    age) (Ohioans): 1 of 1 8^)

    Ed - Nice report. Glad you had a good time on the trip. A crowd that small makes me wish I was
    ready to run again, I might have placed in my age group (the results didn't look like too many
    old timers showed up). I tried to check the reslts all weekend, but


    it

    Quoted message said:
    Quoted message said:

    looks like they just posted them. Good job on the race.

    --
    Bruce Las Vegas itsbs at lvcm dot com

    It looks like if I keep up steady training, I might have a shot placing in my age group next year.
    Something for me to keep in mind.

    And thanks for the supportting comments.

    Enjoy, and maybe I'll see you there next year! Ed

    God willing, I'll be there. I'm running better every day and managed the run the entire last mile of
    todays workout (3 miles planned as a walk/run). I was slower than two years ago, but it felt good to
    be moving again. Its funny, when I checked the race results, I noticed that the guy I used to use as
    my pace bunny turned in a time over 2 minutes faster than my PR. Makes me wonder where I would be
    today if i had kept running.

    --
    Bruce
    Las Vegas
    itsbs at lvcm dot com

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