Kristin's NYNY 12/13/03

this is great news, I am so glad you are motivated, good luck, Lee
Kristin <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo...
a loss of .8 this week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

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Congrats on that loss. Best on getting to your next goal

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything... sheesh... time gets away from me.
Well about 10 minutes ago I stepped on the scale downstairs and woohoo... a loss of .8 this week...
lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

Good job.

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo...
a loss of .8 this week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

Kristin:

Congrats on the weight loss!! YAY for you!! Good luck on your goal.

Connie

--

Cheers,

Connie Walsh

241.5/213/155 NYNY 218/213/198

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything... sheesh... time gets away from
me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo... a loss of .8 this
week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

Yahoo. It's good to see the numbers go down. Good luck getting to your mini-goal. Motivation's a
very powerful force; it's better to have it working for you than against you.

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything... sheesh... time gets away from me.
Well about 10 minutes ago I stepped on the scale downstairs and woohoo... a loss of .8 this week...
lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

Prairie Roots
232/168/WW goal 145 joined WW Online 22-Feb-2003

That's a very respectible loss, Kristin - Congratulations. Elaine K
331.4/209.8/179

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything... sheesh... time gets away from
me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo... a loss of .8 this
week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

[Image]

Good job Kristin. Congratulations on the great loss!

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo...
a loss of .8 this week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

On Sat, 13 Dec 2003 09:39:54 -0600, "Kristin" <[email hidden]>

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything... sheesh... time gets away from me.
Well about 10 minutes ago I stepped on the scale downstairs and woohoo... a loss of .8 this week...
lol down to 238.2. Not too shabby!!!

Not too shabby at all. Well done Kristin :-)

Quoted message said:

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

You'll make it eventually, even if it's not by New Years. Good luck though, you can do whatever you
set your mind to! :-)

--
Erin in NZ
125/87.5/75 kgs
125.87/5.1/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary

That's great, Kristin! We all know how hard it is to lose anything this time of year! Give yourself
a pat on the back!

Anita

"Kristin" wrote .......... a loss of .8 this week... lol down to 238.2. Not

Quoted message said:

too shabby!!!

not too shabby indeed - quite smart in fact 🙂

--
krys

UK 157/134.2/126 Started March 1st 2001 GOAL August 16th 2001 struggling now......but
making progress.

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo...
a loss of .8 this week... lol down to 238.2. Not too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

Thanks Lee! I'm glad to BE motivated too! Although today we are eating at
the Outback Steakhouse for dinner. Hubby's never been there and I've only
been there once about 5yrs ago... so hopefully I can find something that
will be nice to me and my waistline... 🙂 I also baked him a Hershey fudge
cake for his birthday... it smells SO good... hopefully I can resist. 🙂

--

~Kristin O~
272/238.2/172

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"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

this is great news, I am so glad you are motivated, good luck, Lee

Why thank you, Fred. I certainly need all the luck I can get! 🙂 229 has been my next mini-goal for
about a year now... lol

--

~Kristin O~
272/238.2/172

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"Fred" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Congrats on that loss. Best on getting to your next goal

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the scale downstairs and woohoo...
a loss of .8 this week... lol down to 238.2.

Not

Quoted message said:

Quoted message said:

too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this time... maybe just maybe I can
make it happen if I work my butt off!!!

Thanks so much, Laura!

--

~Kristin O~
272/238.2/172

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geocities.comindex.htmlOpen ↗

"Laura" <[email hidden]> wrote in message news:efJCb.190629$Ec1.7053544@bgtnsc05-
news.ops.worldnet.att.net...

Quoted message said:

Good job.

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the

scale

Quoted message said:

Quoted message said:

downstairs and woohoo... a loss of .8 this week... lol down to 238.2.

Not

Quoted message said:

Quoted message said:

too shabby!!!

weight tracker thanks for tracking your weight!

weight tracking summary Your current weight | 238.2 lbs Weight change since your last
recorded weight | -0.8 lbs Total weight change to date | -33.8 lbs

I am really really motivated to get to the 220s by New Years this

time...

Quoted message said:

Quoted message said:

maybe just maybe I can make it happen if I work my butt off!!!

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

not a fan of outback but they do have reasonable choices, some grilled
chicken and some grilled shrimp I think, good luck and enjoy, Lee
Kristin <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Thanks Lee! I'm glad to BE motivated too! Although today we are eating

at

Quoted message said:

the Outback Steakhouse for dinner. Hubby's never been there and I've only been there once about
5yrs ago... so hopefully I can find something that will be nice to me and my waistline... 🙂 I
also baked him a Hershey

fudge

Quoted message said:

cake for his birthday... it smells SO good... hopefully I can resist. 🙂

--

~Kristin O~
272/238.2/172

Here's our FAQ: didian.comasdwwOpen ↗ and welcome notice:
geocities.comindex.htmlOpen ↗

"Miss Violette" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

this is great news, I am so glad you are motivated, good luck, Lee

Ahhhhhh, Outback! That's one of our family's favorites. I swear I ate their one a month when I was
losing, never had a problem and never overly watched what I ordered. Steaks aren't necessarily bad,
get a lean steak ... trim off visible fat. Prime Rib is my favorite - I just trimmed all the fat I
could and didn't worry about it. The smallest portion (I think 8oz) probably worked out to about 4
ounces by the time all that fat was trimmed away (we often brought it in and I was able to weigh it
- lol). Order the baked potato plain instead of loaded or you can order fresh steamed veggies
instead. See if they have lowfat salad dressings, or go for lemon wedges. They do offer grilled
shrimp, lobster (skip the butter), and even a grilled fish of the day. I just always figured that
nothing was ever off limits as long as I reeled things back in at the next meal.

Using the above *nothing off limits* logic ... you could also enjoy a small piece of cake. <grin>

Joyce

Kristin said:

Thanks Lee! I'm glad to BE motivated too! Although today we are eating at the Outback Steakhouse
for dinner. Hubby's never been there and I've only been there once about 5yrs ago... so hopefully I
can find something that will be nice to me and my waistline... 🙂 I also baked him a Hershey fudge
cake for his birthday... it smells SO good... hopefully I can resist. 🙂

Just wanted to quickly thank Connie, PR, Lee, Elaine K, Brenda, Joyce, Erin, Anita, & krys for your
support on my loss on 12/13! (I'm SO behind!!!!)

--

~Kristin O~
272/237.4/172

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"Connie Walsh" <walshclan@nospam_primus.ca> wrote in message
news:3FDB7178.4050904@nospam_primus.ca...

Quoted message said:

Kristin:

Congrats on the weight loss!! YAY for you!! Good luck on your goal.

Connie

--

Cheers,

Connie Walsh

241.5/213/155 NYNY 218/213/198

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the

scale

Quoted message said:

Quoted message said:

downstairs and woohoo... a loss of .8 this week... lol down to 238.2.

Not

Quoted message said:

Quoted message said:

too shabby!!!

No problem Kristin. Being behind this time of the year is acceptable!!

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Just wanted to quickly thank Connie, PR, Lee, Elaine K, Brenda, Joyce,

Erin,

Quoted message said:

Anita, & krys for your support on my loss on 12/13! (I'm SO behind!!!!)

--

~Kristin O~
272/237.4/172

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"Connie Walsh" <walshclan@nospam_primus.ca> wrote in message
news:3FDB7178.4050904@nospam_primus.ca...

Quoted message said:

Kristin:

Congrats on the weight loss!! YAY for you!! Good luck on your goal.

Connie

--

Cheers,

Connie Walsh

241.5/213/155 NYNY 218/213/198

Kristin said:

Hello!

I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

Quoted message said:

time gets away from me. Well about 10 minutes ago I stepped on the

scale

Quoted message said:

Quoted message said:

downstairs and woohoo... a loss of .8 this week... lol down to 238.2.

Not

Quoted message said:

Quoted message said:

too shabby!!!

haha, thanks for understanding, Brenda!

--

~Kristin O~
272/237.4/172

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"Brenda Hammond" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

No problem Kristin. Being behind this time of the year is acceptable!!

"Kristin" <[email hidden]> wrote in message -"]news:[email hidden]-
berlin.de...

Quoted message said:

Just wanted to quickly thank Connie, PR, Lee, Elaine K, Brenda, Joyce,

Erin,

Quoted message said:

Anita, & krys for your support on my loss on 12/13! (I'm SO behind!!!!)

--

~Kristin O~
272/237.4/172

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"Connie Walsh" <walshclan@nospam_primus.ca> wrote in message
news:3FDB7178.4050904@nospam_primus.ca...

Quoted message said:

Kristin:

Congrats on the weight loss!! YAY for you!! Good luck on your goal.

Connie

--

Cheers,

Connie Walsh

241.5/213/155 NYNY 218/213/198

Kristin wrote:
> Hello!
>
> I just realized I hadn't even weighed in yesterday or anything...

sheesh...

Quoted message said:

> time gets away from me. Well about 10 minutes ago I stepped on the

scale

Quoted message said:

> downstairs and woohoo... a loss of .8 this week... lol down to

272.238.

Quoted message said:

Quoted message said:

Not

Quoted message said:

> too shabby!!!