Cycling Training · Public discussion

Knee Problem... Need advice!!

Started by Kaizen · · Last activity · 21 posts · 5,041 views

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01 / Original postKnee Problem... Need advice!!Kaizen · 4 Nov 2005 02 / This pagePosts 21–21Page 2 of 2 · chronological order 03 / Latest replyPost #21Kaizen · 9 Jan 2006

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Original section
Cycling Training
Published
4 November 2005
Last activity
9 January 2006
Original author
Kaizen
Posts
21
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Public discussion
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5,041
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Topics
CadenceCranksetsKnee painPedal choiceShort cranksCleat positionCommutingIndoor trainersNutritionRecoverySaddle heightTraining plans

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  1. Kaizen
    Archived post
    #21
    Billsworld said:

    Since this thread is active again, hows the knee ?


    I have not yet put it to the test. MRI shows I have Patella Tendinitis and Bursitis. I've spent the past 2 months Stretching, Lifting, and riding on the trainer. It still gets irritated after certain exercises. I hope to be back on the rode in a couple of weeks. One thing that has helped tremendously is a foam roller. It really loosens the IT and Quads.

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