General fitness, health and nutrition · Public discussion

Kasha question

Started by Steve Pope · · Last activity · 8 posts · 378 views

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General fitness, health and nutrition
Published
24 November 2005
Last activity
25 November 2005
Original author
Steve Pope
Posts
8
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Public discussion
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378
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  1. Most Kasha recipes, including Fannie Farmer and Moosewood,
    say to either toast the kasha first, or coat it in eggwhite
    and sorta fry it before cooking it in 1.5x the volume of liquid.

    However the kasha I bought from the bin at the grocery store
    says it is "toasted" and the directions on the bin say to do nothing
    but cook it in 2x the volume of liquid.

    Opinions? Should I try to find untoasted kasha instead?

    Maybe I should run a test batch.

    Steve

  2. On Thu, 24 Nov 2005 05:04:44 +0000 (UTC), [email hidden]
    (Steve Pope) connected the dots and wrote:

    ~Most Kasha recipes, including Fannie Farmer and Moosewood,
    ~say to either toast the kasha first, or coat it in eggwhite
    ~and sorta fry it before cooking it in 1.5x the volume of liquid.
    ~
    ~However the kasha I bought from the bin at the grocery store
    ~says it is "toasted" and the directions on the bin say to do nothing
    ~but cook it in 2x the volume of liquid.
    ~
    ~Opinions? Should I try to find untoasted kasha instead?
    ~
    ~Maybe I should run a test batch.
    ~
    ~Steve

    yes.

  3. On Thu, 24 Nov 2005 05:04:44 +0000 (UTC), [email hidden] (Steve Pope)

    Quoted message said:

    Most Kasha recipes, including Fannie Farmer and Moosewood,
    say to either toast the kasha first, or coat it in eggwhite
    and sorta fry it before cooking it in 1.5x the volume of liquid.

    However the kasha I bought from the bin at the grocery store
    says it is "toasted" and the directions on the bin say to do nothing
    but cook it in 2x the volume of liquid.

    Opinions? Should I try to find untoasted kasha instead?

    Maybe I should run a test batch.

    Steve

    Mom made kasha all the time.

    Rinse the kasha
    add to 2X maybe 2-1/2X boiling water.
    Cover, cook like rice. ( about 20 - 25 min )
    meanwhile, brown more butter than you think you'll need.
    Mx it into the finished kasha.
    enjoy !

    <rj>

  4. RJ said:

    On Thu, 24 Nov 2005 05:04:44 +0000 (UTC), [email hidden] (Steve Pope)

    Quoted message said:

    Most Kasha recipes, including Fannie Farmer and Moosewood,
    say to either toast the kasha first, or coat it in eggwhite
    and sorta fry it before cooking it in 1.5x the volume of liquid.

    However the kasha I bought from the bin at the grocery store
    says it is "toasted" and the directions on the bin say to do nothing
    but cook it in 2x the volume of liquid.

    Opinions? Should I try to find untoasted kasha instead?

    Maybe I should run a test batch.

    Steve

    Mom made kasha all the time.

    Rinse the kasha
    add to 2X maybe 2-1/2X boiling water.
    Cover, cook like rice. ( about 20 - 25 min )
    meanwhile, brown more butter than you think you'll need.
    Mx it into the finished kasha.
    enjoy !

    <rj>

    Ahahahahahahahahahahahahahahahahahahahahahahahahahahahahahaha. . . .

    Sheldon

  5. In article <[email hidden]>,

    (Steve Pope) said:

    Most Kasha recipes, including Fannie Farmer and Moosewood,
    say to either toast the kasha first, or coat it in eggwhite
    and sorta fry it before cooking it in 1.5x the volume of liquid.

    However the kasha I bought from the bin at the grocery store
    says it is "toasted" and the directions on the bin say to do nothing
    but cook it in 2x the volume of liquid.

    Opinions? Should I try to find untoasted kasha instead?

    Maybe I should run a test batch.

    Of course you should test a batch. You already bought that toasted kasha
    so why not test it? Use 1.5x the volume of liquid and if it needs more
    moisture, you can always add in some additional liquid.

    Please write back to explain how your test batch turned out.

  6. I've used the toasted one and still use the eggwhite. I don't like it
    without. Steeping in egg white for about 10 minutes then frying it to "set"
    the egg on the individual pieces of kasha will yield a cooked whole kernal.
    Without the egg, the kasha kernal has a tendency to get mushy. I suppose
    it's a matter of preference but I use it for Kasha Vernoniskas (sp?) fried
    in chicken fat, onion and mixed with small pasta.
    ----------------------------------------------------------
    "Steve Pope" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Most Kasha recipes, including Fannie Farmer and Moosewood,
    say to either toast the kasha first, or coat it in eggwhite
    and sorta fry it before cooking it in 1.5x the volume of liquid.

    However the kasha I bought from the bin at the grocery store
    says it is "toasted" and the directions on the bin say to do nothing
    but cook it in 2x the volume of liquid.

    Opinions? Should I try to find untoasted kasha instead?

    Maybe I should run a test batch.

    Steve

  7. Stan Horwitz said:

    Of course you should test a batch. You already bought that
    toasted kasha so why not test it? Use 1.5x the volume of
    liquid and if it needs more moisture, you can always add in
    some additional liquid.

    Quoted message said:

    Please write back to explain how your test batch turned out.

    Okay, I rinsed them, blotted them (somewhat) dry, fried them
    lightly in hazelnut oil, and then cooked them in 2x the volume
    of water.

    Came out fine, tasty, but the kasha kernels were not as integral
    as is ideal -- presumably because I left out the eggwhite step.
    But it wasn't a total mush either. Good flavor, acceptable
    texture.

    Steve

  8. Steve Pope said:

    Stan Horwitz <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    Please write back to explain how your test batch turned out.

    Quoted message said:

    Okay, I rinsed them, blotted them (somewhat) dry, fried them
    lightly in hazelnut oil, and then cooked them in 2x the volume
    of water.

    Quoted message said:

    Came out fine

    As a followup, although the test batch came out fine,
    I screwed up the real batch by not cooking it gently enough.
    Turned mushy (still tasted fine).

    Well, at least I learned something about kasha.

    S.

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