Anthony said:In an effort to increase my veg repertoire I bought some kale. I
sauteed some onion and garlic, put in the kale with some dry pepper
flakes and covered the pan. I cooked it for about 15 minutes, stirring
now and then. It was horrible. Back to spinach!
I'll come clean: I'm a kale eater. I don't even worry about what
season I buy the kale in. I eat kale in soups and as a vegetable side
dish. The secret is in thinking of it like cabbage. People take one
look at kale and think "spinach." They try to cook it like spinach and
pronounce it tough, or they cook it to death and pronounce it bitter or
weird flavored. If you imagine it as a substitute for cabbage instead,
there are many nice possibilities.
Raw-- Cole slaw is good if the cabbage is thinly sliced or shredded.
Same for kale.
Stir-fry-- Same deal. I slice kale in thin strips, toss it hot oil and
add julienne carrots. Then sesame seeds, ginger, a drop of tamari, a
drop of vinegar, are all nice.
Water methods-- I cook broccoli the same way. I bring a pot of water
to a boil, add the stemmed kale, take the pot off the heat, cover, and
time exactly 5 minutes. Then drain, cool enough to where it can
squeezed with my bare hands and squeeze out the water. Then butter,
salt and pepper. (I don't like to second-guess other people's tastes
and experience, but the idea of cooking kale for 15-20 minutes is absurd
in my book.)
That last one reminds me of this advice. Throw away the stems. That
might be where the idea of over-cooking comes from. I hold the rib in
my left hand and strip the leaf off with my right. The leaf then goes
straight into the collandar for washing. When you don't have to worry
about getting the stem tender, the leaf cooks up nicely.
--Lia