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Kale

Started by Anthony · · Last activity · 29 posts · 513 views

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General fitness, health and nutrition
Published
4 May 2006
Last activity
6 May 2006
Original author
Anthony
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29
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  1. "Michael "Dog3" Lonergan" <[email hidden]> wrote in message
    news:[email hidden]...

    Michael - I'll tell you a secret about kale, but don't reveal this to anyone
    else here in this newsgroup, OK? If you're trimming the fatter stems from
    kale, and feed them into the disposal, it will first turn into something as
    strong as the fat rope used on huge ships, and then, into concrete. It's a
    great dinner party trick, especially if you're at the home of someone you
    don't like. If they want to use their sink any more that evening, they'll
    need to have plumbing tools handy, and probably a new disposal.

    I learned this many years ago in my first house. It marked the beginning of
    my love affair with large pipe wrenches.

  2. "Michael "Dog3" Lonergan" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Puester <[email hidden]> news:Svq6g.42335$eR6.41252@bgtnsc04-
    news.ops.worldnet.att.net:

    Quoted message said:
    Anthony said:

    In an effort to increase my veg repertoire I bought some kale. I
    sauteed some onion and garlic, put in the kale with some dry pepper
    flakes and covered the pan. I cooked it for about 15 minutes, stirring
    now and then. It was horrible. Back to spinach!

    It is definitely an acquired taste. I don't think 15 minutes is long
    enough to tenderize it. Kale is tough, strong flavored and very strong
    smelling. My ancestors used it in soup but i have always preferred
    collards instead. Either way, I don't think I've made the soup in 20
    years. It was never my favorite.

    gloria p

    A long time ago, when I was inspired by Emeril, I made his mother's
    (allegedly) Portugese Kale Soup. It was pretty good IIRC. Here is the
    recipe.

    Portuguese Sausage and Kale Soup

    That soup is delicious. And, if you back off on the sausage, you can drop in
    some shrimp & scallops a few minutes before serving.

  3. "Dee Randall" <[email hidden]>
    news:[email hidden]:

    Quoted message said:

    Michael, I finished left-overs today of Portuguese soup.

    <snip for space>

    Quoted message said:

    One thing I did add this time that I never had before was about 2" of
    the tip of a nice parsnip, diced finely. You could discern it, but it
    made it just a little bit better for us. Try it next time if you have
    a spare parsnip around if you like parsnips.

    I love parsnips and will try it next time. I like parsnips mashed with
    plain old butter, S&P.

    Michael

    --
    "The first zucchini I ever saw I killed it with a hoe."
    John Gould, Monstrous Depravity, 1963

  4. "Doug Kanter" <[email hidden]>
    news:[email hidden]:

    Quoted message said:

    "Michael "Dog3" Lonergan" <[email hidden]> wrote in message
    news:[email hidden]...

    Michael - I'll tell you a secret about kale, but don't reveal this to
    anyone else here in this newsgroup, OK? If you're trimming the fatter
    stems from kale, and feed them into the disposal, it will first turn
    into something as strong as the fat rope used on huge ships, and then,
    into concrete. It's a great dinner party trick, especially if you're
    at the home of someone you don't like. If they want to use their sink
    any more that evening, they'll need to have plumbing tools handy, and
    probably a new disposal.

    I learned this many years ago in my first house. It marked the
    beginning of my love affair with large pipe wrenches.

    GAWD... Thanks for the tip. Thankfully I seldom use the disposal for
    getting rid of veggie discards. I usually hook a plastic grocery bag to a
    drawer handle and throw the stuff in it and take it out to the trash can.

    I LOVED the dinner party idea ;o)

    Michael

    --
    "The first zucchini I ever saw I killed it with a hoe."
    John Gould, Monstrous Depravity, 1963

  5. Anthony said:

    In an effort to increase my veg repertoire I bought some kale. I
    sauteed some onion and garlic, put in the kale with some dry pepper
    flakes and covered the pan. I cooked it for about 15 minutes, stirring
    now and then. It was horrible. Back to spinach!

    I'll come clean: I'm a kale eater. I don't even worry about what
    season I buy the kale in. I eat kale in soups and as a vegetable side
    dish. The secret is in thinking of it like cabbage. People take one
    look at kale and think "spinach." They try to cook it like spinach and
    pronounce it tough, or they cook it to death and pronounce it bitter or
    weird flavored. If you imagine it as a substitute for cabbage instead,
    there are many nice possibilities.

    Raw-- Cole slaw is good if the cabbage is thinly sliced or shredded.
    Same for kale.

    Stir-fry-- Same deal. I slice kale in thin strips, toss it hot oil and
    add julienne carrots. Then sesame seeds, ginger, a drop of tamari, a
    drop of vinegar, are all nice.

    Water methods-- I cook broccoli the same way. I bring a pot of water
    to a boil, add the stemmed kale, take the pot off the heat, cover, and
    time exactly 5 minutes. Then drain, cool enough to where it can
    squeezed with my bare hands and squeeze out the water. Then butter,
    salt and pepper. (I don't like to second-guess other people's tastes
    and experience, but the idea of cooking kale for 15-20 minutes is absurd
    in my book.)

    That last one reminds me of this advice. Throw away the stems. That
    might be where the idea of over-cooking comes from. I hold the rib in
    my left hand and strip the leaf off with my right. The leaf then goes
    straight into the collandar for washing. When you don't have to worry
    about getting the stem tender, the leaf cooks up nicely.

    --Lia

  6. Julia Altshuler said:

    in my book.)

    That last one reminds me of this advice. Throw away the stems. That
    might be where the idea of over-cooking comes from. I hold the rib in
    my left hand and strip the leaf off with my right. The leaf then goes
    straight into the collandar for washing. When you don't have to worry
    about getting the stem tender, the leaf cooks up nicely.


    That was definitely the problem. I included the stems and the cooking
    time was then a compromise which worked for neither part. Thanks.

  7. Julia Altshuler said:
    Anthony said:

    In an effort to increase my veg repertoire I bought some kale. I
    sauteed some onion and garlic, put in the kale with some dry pepper
    flakes and covered the pan. I cooked it for about 15 minutes, stirring
    now and then. It was horrible. Back to spinach!

    I'll come clean: I'm a kale eater. I don't even worry about what
    season I buy the kale in. I eat kale in soups and as a vegetable side
    dish. The secret is in thinking of it like cabbage.

    The secret is that kale is not "like" cabbage... kale IS cabbage.

    Sheldon

  8. Anthony said:

    Julia Altshuler wrote:

    Quoted message said:
    Quoted message said:

    That last one reminds me of this advice. Throw away the stems. That
    might be where the idea of over-cooking comes from. I hold the rib in
    my left hand and strip the leaf off with my right. The leaf then goes
    straight into the collandar for washing. When you don't have to worry
    about getting the stem tender, the leaf cooks up nicely.

    Quoted message said:

    That was definitely the problem. I included the stems and the cooking
    time was then a compromise which worked for neither part. Thanks.

    Yes, the stripping technique described above saves a lot of
    time. I usually discard stems above the point where they're
    greater than maybe a quarter inch across. If I'm in a hurry
    I end up also discarding some small fraction of leaf that has
    still stuck to the stems after stripping; If I'm not in a hurry
    I will recover these. Regardless you must allocate three
    to five minutes to wash, strip, and chop a large head of kale.

    Steve

  9. Julia Altshuler said:


    Stir-fry-- Same deal. I slice kale in thin strips, toss it hot oil
    and add julienne carrots. Then sesame seeds, ginger, a drop of
    tamari, a drop of vinegar, are all nice.

    Mmmm.... sounds real tasty. I'll give it a try. Thnx.

    Quoted message said:

    might be where the idea of over-cooking comes from. I hold the rib in
    my left hand and strip the leaf off with my right. The leaf then goes
    straight into the collandar for washing.

    That's how I learned to prepare greens, from a loving article by
    Leontyne Price. I find it almost therapeutic to sit and clean greens
    while watching the tube.

    nb

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