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Jicama Hash Browns

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General fitness, health and nutrition
Published
8 October 2004
Last activity
9 October 2004
Original author
Saffire
Posts
6
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  1. I had a yummy hash brown tonight (well, it's what *I* call hash browns) made with
    shredded jicama. I had originally bought it for my salad, but when I was making
    the salad, I discovered that that particular one was too dry, tough, starchy and
    extremely bland -- ideally, it should be slightly moist and somewhat sweet, with
    the starchiness barely noticeable -- at least for the purpose of salads. I
    remembered reading that some people fried or deep-fried them, so I stuck it in
    the fridge a couple of days ago. I opened the fridge earlier today and spied the
    already-peeled jicama, which looked very much like a potato (except it doesn't
    turn an unappetizing brown/black when exposed to air). I rarely mashed potatoes
    even when I WASN'T low-carbing -- my favorite potato dish was always to shred it
    and fry it in butter, sprinkling liberally with garlic powder, salt and pepper.
    I didn't have them often, but I always considered it a slightly decadent treat --
    I used to make them almost every time I faked being sick when I was a kid :-) So
    I tried it with the jicama with EXCELLENT results! The outside fried part
    looked, smelled and tasted just like the potato hash browns of old, but the
    inside was sweet -- it was a sweetness that wasn't apparent when it was eaten
    raw, but quite noticeable when cooked (and a little disconcerting since I was
    still seeing and smelling them as my tried and true potato). The shreds softened
    during cooking, but were still crisp in texture, not unlike how I used to love
    picking at shredded potatoes from the pan while they were still cooking because I
    LIKED them slightly underdone, not mushy. I used 6 ozs which was 6.42 carbs and
    66 calories (not counting the butter and spices).

    The sweetness was such a surprise that I'll have to think about other uses for
    jicama, possibly as some kind of dessert. It's kind of coconut-like that way.
    They also reminded me of pad thai noodles, especially with the sweetness.

    I sometimes buy a little too much jicama, depending on the selection available --
    now I not only have something to do with the extra, but I may BUY extra just so I
    can having it in salad AND fried (or baked, perhaps)!

    --
    Saffire
    205/148/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  2. Hey Saffy-
    This is so interesting. I was just thinking about trying celery root as a
    way of having lc hash browns, also one of my favorite ways to have a potato.
    Thanks for sharing this.

    --
    Bear-
    Grrrrrrrrrrrr :o)

    "Saffire" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I had a yummy hash brown tonight (well, it's what *I* call hash browns)


    made with

    Quoted message said:

    shredded jicama. I had originally bought it for my salad, but when I was


    making

    Quoted message said:

    the salad, I discovered that that particular one was too dry, tough,


    starchy and

    Quoted message said:

    extremely bland -- ideally, it should be slightly moist and somewhat


    sweet, with

    Quoted message said:

    the starchiness barely noticeable -- at least for the purpose of salads.


    I

    Quoted message said:

    remembered reading that some people fried or deep-fried them, so I stuck


    it in

    Quoted message said:

    the fridge a couple of days ago. I opened the fridge earlier today and


    spied the

    Quoted message said:

    already-peeled jicama, which looked very much like a potato (except it


    doesn't

    Quoted message said:

    turn an unappetizing brown/black when exposed to air). I rarely mashed


    potatoes

    Quoted message said:

    even when I WASN'T low-carbing -- my favorite potato dish was always to


    shred it

    Quoted message said:

    and fry it in butter, sprinkling liberally with garlic powder, salt and


    pepper.

    Quoted message said:

    I didn't have them often, but I always considered it a slightly decadent


    treat --

    Quoted message said:

    I used to make them almost every time I faked being sick when I was a kid


    :-) So

    Quoted message said:

    I tried it with the jicama with EXCELLENT results! The outside fried part
    looked, smelled and tasted just like the potato hash browns of old, but


    the

    Quoted message said:

    inside was sweet -- it was a sweetness that wasn't apparent when it was


    eaten

    Quoted message said:

    raw, but quite noticeable when cooked (and a little disconcerting since I


    was

    Quoted message said:

    still seeing and smelling them as my tried and true potato). The shreds


    softened

    Quoted message said:

    during cooking, but were still crisp in texture, not unlike how I used to


    love

    Quoted message said:

    picking at shredded potatoes from the pan while they were still cooking


    because I

    Quoted message said:

    LIKED them slightly underdone, not mushy. I used 6 ozs which was 6.42


    carbs and

    Quoted message said:

    66 calories (not counting the butter and spices).

    The sweetness was such a surprise that I'll have to think about other uses


    for

    Quoted message said:

    jicama, possibly as some kind of dessert. It's kind of coconut-like that


    way.

    Quoted message said:

    They also reminded me of pad thai noodles, especially with the sweetness.

    I sometimes buy a little too much jicama, depending on the selection


    available --

    Quoted message said:

    now I not only have something to do with the extra, but I may BUY extra


    just so I

    Quoted message said:

    can having it in salad AND fried (or baked, perhaps)!

    --
    Saffire
    205/148/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  3. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Hey Saffy-
    This is so interesting. I was just thinking about trying celery root as a
    way of having lc hash browns, also one of my favorite ways to have a potato.
    Thanks for sharing this.

    You're welcome!

    --
    Saffire
    205/148/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

  4. Wow, I loved the review, Saffire. Thanks for the idea. It sounds
    really good.

    Rebecca

    Saffire said:

    I had a yummy hash brown tonight (well, it's what *I* call hash browns) made with
    shredded jicama.

  5. I was inventing a soup a couple of nights ago with things I had on hand and
    chopped up and threw in a couple of kohlrabis, their texture ended up very
    much like potatoes in the soup. They might also work for frying.

    In news:[email hidden],
    Bear <[email hidden]> stated
    | Hey Saffy-
    | This is so interesting. I was just thinking about trying celery root
    | as a way of having lc hash browns, also one of my favorite ways to
    | have a potato. Thanks for sharing this.
    |
    | --
    | Bear-
    | Grrrrrrrrrrrr :o)
    |
    |

  6. Thanks for the tip, I just bought a Jicacma, yesterday and just put some
    slices in my lunch to eat raw; which by the way is the only way I have eaten
    it. So I'll be anxious to try them this way.

    "Saffire" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I had a yummy hash brown tonight (well, it's what *I* call hash browns)


    made with

    Quoted message said:

    shredded jicama. I had originally bought it for my salad, but when I was


    making

    Quoted message said:

    the salad, I discovered that that particular one was too dry, tough,


    starchy and

    Quoted message said:

    extremely bland -- ideally, it should be slightly moist and somewhat


    sweet, with

    Quoted message said:

    the starchiness barely noticeable -- at least for the purpose of salads.


    I

    Quoted message said:

    remembered reading that some people fried or deep-fried them, so I stuck


    it in

    Quoted message said:

    the fridge a couple of days ago. I opened the fridge earlier today and


    spied the

    Quoted message said:

    already-peeled jicama, which looked very much like a potato (except it


    doesn't

    Quoted message said:

    turn an unappetizing brown/black when exposed to air). I rarely mashed


    potatoes

    Quoted message said:

    even when I WASN'T low-carbing -- my favorite potato dish was always to


    shred it

    Quoted message said:

    and fry it in butter, sprinkling liberally with garlic powder, salt and


    pepper.

    Quoted message said:

    I didn't have them often, but I always considered it a slightly decadent


    treat --

    Quoted message said:

    I used to make them almost every time I faked being sick when I was a kid


    :-) So

    Quoted message said:

    I tried it with the jicama with EXCELLENT results! The outside fried part
    looked, smelled and tasted just like the potato hash browns of old, but


    the

    Quoted message said:

    inside was sweet -- it was a sweetness that wasn't apparent when it was


    eaten

    Quoted message said:

    raw, but quite noticeable when cooked (and a little disconcerting since I


    was

    Quoted message said:

    still seeing and smelling them as my tried and true potato). The shreds


    softened

    Quoted message said:

    during cooking, but were still crisp in texture, not unlike how I used to


    love

    Quoted message said:

    picking at shredded potatoes from the pan while they were still cooking


    because I

    Quoted message said:

    LIKED them slightly underdone, not mushy. I used 6 ozs which was 6.42


    carbs and

    Quoted message said:

    66 calories (not counting the butter and spices).

    The sweetness was such a surprise that I'll have to think about other uses


    for

    Quoted message said:

    jicama, possibly as some kind of dessert. It's kind of coconut-like that


    way.

    Quoted message said:

    They also reminded me of pad thai noodles, especially with the sweetness.

    I sometimes buy a little too much jicama, depending on the selection


    available --

    Quoted message said:

    now I not only have something to do with the extra, but I may BUY extra


    just so I

    Quoted message said:

    can having it in salad AND fried (or baked, perhaps)!

    --
    Saffire
    205/148/125 - 5'1.5"
    Atkins since 6/14/03
    Progress photo: http://photos.yahoo.com/saffire333

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