KM 0-10 38'49" KM 10-20 38'42" (15.5 km/h) KM 20-30 40'21" KM 30-40 48'09" (12,5 km/h)
KM 40-finish 11'38" (11,2 km/h)
It wasn't as though he ran a 1/2 marathon and blew up. Assuming he didn't bonk, there is another dimension to leg conditioning which has to withstand 3 hours of pounding the pavement while maintaining stride length and cadence. He did really well if it was his first time running a marathon.
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Sun, 23 Apr 2006 09:19:50 -0700, "Phil Holman"
piholmanc@yourservice said:
He did really well if it was his first time running a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Sun, 23 Apr 2006 09:19:50 -0700, "Phil Holman"
piholmanc@yourservice said:
He did really well if it was his first time running a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Under 3 hours is cat 2. Under 2:40 is cat 1. Under 2:20 is pro.
JT
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>He did really well if it was his first time running >a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Under 3 hours is cat 2. Under 2:40 is cat 1. Under 2:20 is pro.
I don't think we'll be seeing Jalabert going under 2-20 any time soon. As for Lance, I predict a 2:40.
>He did really well if it was his first time running >a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Under 3 hours is cat 2. Under 2:40 is cat 1. Under 2:20 is pro.
2:20 is only pro if you are a US runner. In London, the first 7 runners were under 2:08. In international competition, even 2:10 anymore only wins you a "leipheimer" rating--i.e. nice finish, but not a contender.
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Sun, 23 Apr 2006 09:19:50 -0700, "Phil Holman"
piholmanc@yourservice said:
He did really well if it was his first time running a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Dumbass -
At least he isn't turning into a Fattie ala Merckx and Lemond.
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Sun, 23 Apr 2006 11:58:47 -0700, "Phil Holman"
piholmanc@yourservice said:
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]... > On Sun, 23 Apr 2006 09:19:50 -0700, "Phil Holman" > <piholmanc@yourservice> wrote: > >>He did really well if it was his first time running >>a marathon. > > It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Under 3 hours is cat 2. Under 2:40 is cat 1. Under 2:20 is pro.
2:20 is only pro if you are a US runner. In London, the first 7 runners were under 2:08. In international competition, even 2:10 anymore only wins you a "leipheimer" rating--i.e. nice finish, but not a contender.
So you're saying all bike racing pros can win in international pro races? No.
JT
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"Former T-Mobile rider Rolf Aldag finished 31st in his marathon debut this weekend. The tall German had announced that he was aiming for a finish time of 2 hours and 45 minutes, and came in almost exactly on time, at 2:42:57. "That was brutal," Aldag said. "I started out much too fast."
"Phil Holman" <piholmanc@yourservice> wrote in message news:[email hidden]...
Quoted message said:
"John Forrest Tomlinson" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Sun, 23 Apr 2006 09:19:50 -0700, "Phil Holman"
piholmanc@yourservice said:
He did really well if it was his first time running a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Actually though he was a truly great rider, JaJa was never among the elite in the aerobic engine department. Though he got much better in the GC, he started with a sprinter's genes and never really excelled in GC or in the time trial.
>He did really well if it was his first time running >a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Actually though he was a truly great rider, JaJa was never among the elite in the aerobic engine department. Though he got much better in the GC, he started with a sprinter's genes and never really excelled in GC or in the time trial.
1997 World Championship in the ITT and the overall in the 1995 Vuelta a Espana would seem to be fairly respectable finishes to me. If you look through his palmares, there are more than a few decent ITT results.
Yeah, he only won one world championship in the TT and one grand tour on GC. And those four and six hour one day races and four and five day stage races he mainly won by just waiting for the sprint at the end....
Jalabert is the ultimate Adrenaline Hypothesis rider.
>He did really well if it was his first time running >a marathon.
It wasn't.
So I see from matabala's post. The former world class cyclist has a performance equivalent to a cat III of the running population. We know it isn't aerobic capacity.
Actually though he was a truly great rider, JaJa was never among the elite in the aerobic engine department. Though he got much better in the GC, he started with a sprinter's genes and never really excelled in GC or in the time trial.
Yeah, he only won one world championship in the TT and one grand tour on GC. And those four and six hour one day races and four and five day stage races he mainly won by just waiting for the sprint at the end....
JT
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