General fitness, health and nutrition · Public discussion

Is this Lactose Intolerance??

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General fitness, health and nutrition
Published
9 February 2005
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14 February 2005
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Anostica
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  1. Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica

  2. Means you're dairy intolerant and the sugar helps kill off the digestive
    process.
    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it. problem.

    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica

  3. Means you're dairy intolerant and the sugar helps kill off the digestive
    process.
    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it. problem.

    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica

  4. Means you're dairy intolerant and the sugar helps kill off the digestive
    process.
    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it. problem.

    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica

  5. On Tue, 8 Feb 2005 23:26:15 -0500, "Piezo Guru" <[email hidden]>

    Quoted message said:

    Means you're dairy intolerant

    No, it means that the person is lactose intolerant, not dairy
    intolerant (as mentioned in the original mail, yoghurt and cheese are
    OK). The lactose is removed by the bacteria during fermentation of
    cheese and yoghurt. Hence no problems with these products.

    Quoted message said:

    and the sugar helps kill off the digestive
    process.

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    Quoted message said:

    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it.

    Lactose intolerance is well known as a biochemical change in th
    elactase production in the small intestine. Has nothing to do with the
    industry...

    Ralf
    www.food-info.net General
    http://www.food-info.net/english/topics/to.php?c=all-lact on lactose
    intolerance

    Quoted message said:


    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica


  6. On Tue, 8 Feb 2005 23:26:15 -0500, "Piezo Guru" <[email hidden]>

    Quoted message said:

    Means you're dairy intolerant

    No, it means that the person is lactose intolerant, not dairy
    intolerant (as mentioned in the original mail, yoghurt and cheese are
    OK). The lactose is removed by the bacteria during fermentation of
    cheese and yoghurt. Hence no problems with these products.

    Quoted message said:

    and the sugar helps kill off the digestive
    process.

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    Quoted message said:

    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it.

    Lactose intolerance is well known as a biochemical change in th
    elactase production in the small intestine. Has nothing to do with the
    industry...

    Ralf
    www.food-info.net General
    http://www.food-info.net/english/topics/to.php?c=all-lact on lactose
    intolerance

    Quoted message said:


    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica


  7. Quoted message said:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    It sounds like you are.
    There is a very simple, cheap and reliable test for this you can make at any
    medical laboratory.
    (All you have to do is drink a solution of lactose and have your blood taken
    after some time).

  8. Quoted message said:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    It sounds like you are.
    There is a very simple, cheap and reliable test for this you can make at any
    medical laboratory.
    (All you have to do is drink a solution of lactose and have your blood taken
    after some time).

  9. More information on food intolerance, food allergy etc :
    http://www.food-info.net/english/topics/to.php?c=all-intro

    Ralf

    Quoted message said:

    On Tue, 8 Feb 2005 23:26:15 -0500, "Piezo Guru" <[email hidden]>

    Quoted message said:

    Means you're dairy intolerant

    No, it means that the person is lactose intolerant, not dairy
    intolerant (as mentioned in the original mail, yoghurt and cheese are
    OK). The lactose is removed by the bacteria during fermentation of
    cheese and yoghurt. Hence no problems with these products.

    Quoted message said:

    and the sugar helps kill off the digestive
    process.

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    Quoted message said:

    Lactose intolerance was made up by the dairy industry to localize a
    substance so they could cure it.

    Lactose intolerance is well known as a biochemical change in th
    elactase production in the small intestine. Has nothing to do with the
    industry...

    Ralf
    www.food-info.net General
    http://www.food-info.net/english/topics/to.php?c=all-lact on lactose
    intolerance

    Quoted message said:


    "Anostica" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Dear all:

    I am wondering if I have suddenly become lactose intolerant. It is
    something which has become bothersome for me in the last 2 years.
    Anyways, I can stand most milk products. I can drink warm milk fine,
    can eat yougurt, and cheeses. But what affects me the most is Ice cream
    and cold milk. I drink those two things, and I have bloating, and
    diarrhea. Does this mean I'm lactose intolerant?

    Would appreciate any responses,
    -Anostica


  10. Ralf Hartemink said:

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    the sugars are quite quite active as osmolyes. Not being broken
    down,they withdraw water from cells into intestines reversing the
    water absorption. Later, in colon, bacteria will find these sugars
    intact and break them down and utilize it for their own reproduction,
    making gas, like CO2 and methane from that.

    Water plus gas gives an quite impressive compulsion effect while
    defecating :-) And the gas which may start production of already in
    intestines when bacteria is there, can be very painful.

    Incidence in Finnish people is quite high, and also other
    non-domesticated people where people historically didn¨'t live on
    unfermented milk. Tribes in Africa living on unfermented milk don't
    have problems with lactose intolerance, since they share that gene
    modification that made drinking milk possible after infancy possible,
    while other tribes only using soured milk has high incidencies of it.

    By the way, many people trained to drink unfermented milk from
    childhood don't develope the intolerance until something happens that
    stops drinking it on daily basis, like stomach infections giving
    diarrhoea or being on holidays on places where you cannot buy
    unfermented milk. After such period, intolerance may be revealed.

    There is also socalled secondary intolerances to be found also in
    lactose tolerant people. When having diarrhoea, the lactase producing
    cells may be damaged and keeping on drinking milk may then maintain
    that cell killing. Quitting for a week or two or even more of drinking
    anything that may contain lactose may cure that inhibition and you may
    then tolerate milk again. But never restart by saying ahhhh and
    pouring down a liter or two of milk. Start very careful, with a
    teaspoon of milk daily for the first week or so, hten increase slowly
    until you are able to drink liters of milk again. If you start to feel
    stomach pain, go back to step one, keep off a week or two, then a
    teaspoon or so daily and double the dose everyother week. In the end,
    your body ignore the problems.

  11. MMu said:

    It sounds like you are.
    There is a very simple, cheap and reliable test for this you can make at any
    medical laboratory.
    (All you have to do is drink a solution of lactose and have your blood taken
    after some time).

    there are better and much more sensitive methods today. Like ingestion
    C13 marked lactose and measure the CO2 exhaled.
    If it doesn't turn up, you are intolerant.
    (I have two nieces diagnosed that way, most possibly my brother and my
    sister-in-law has both the genes for the original lactase expression
    regulation. (and sometimes it seems like I have the same problem, but
    milk protein allergy was my prime problem in childhood, but today I
    may drink youghurt, but has to use only small quantities because that
    one is most often sweetened with sugar :-( Being diabetic I makes it
    only usable when having hypoglycemic episodes, so I try to have at
    least one available in my fridge in my tiny flat at work in Oslo.
    Fortunately they are much more storable than stated outside the
    package. Drinking 2 month old youghurt is no problem at all if stored
    cool :-) )

  12. MMu said:

    It does make sense if you know that lacose is not a monosugar.
    The blood is not screened for lactose- it is screened for glucose.
    A glucose blood test is always readily available in any medical laboratory.

    It is screened also for galactose

  13. Very interesting theory but what is the point of terrorizing your body?

    "Alf Christophersen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Ralf Hartemink said:

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    the sugars are quite quite active as osmolyes. Not being broken
    down,they withdraw water from cells into intestines reversing the
    water absorption. Later, in colon, bacteria will find these sugars
    intact and break them down and utilize it for their own reproduction,
    making gas, like CO2 and methane from that.

    Water plus gas gives an quite impressive compulsion effect while
    defecating :-) And the gas which may start production of already in
    intestines when bacteria is there, can be very painful.

    Incidence in Finnish people is quite high, and also other
    non-domesticated people where people historically didn¨'t live on
    unfermented milk. Tribes in Africa living on unfermented milk don't
    have problems with lactose intolerance, since they share that gene
    modification that made drinking milk possible after infancy possible,
    while other tribes only using soured milk has high incidencies of it.

    By the way, many people trained to drink unfermented milk from
    childhood don't develope the intolerance until something happens that
    stops drinking it on daily basis, like stomach infections giving
    diarrhoea or being on holidays on places where you cannot buy
    unfermented milk. After such period, intolerance may be revealed.

    There is also socalled secondary intolerances to be found also in
    lactose tolerant people. When having diarrhoea, the lactase producing
    cells may be damaged and keeping on drinking milk may then maintain
    that cell killing. Quitting for a week or two or even more of drinking
    anything that may contain lactose may cure that inhibition and you may
    then tolerate milk again. But never restart by saying ahhhh and
    pouring down a liter or two of milk. Start very careful, with a
    teaspoon of milk daily for the first week or so, hten increase slowly
    until you are able to drink liters of milk again. If you start to feel
    stomach pain, go back to step one, keep off a week or two, then a
    teaspoon or so daily and double the dose everyother week. In the end,
    your body ignore the problems.

  14. 204 02-09-05 21:00
    "Piezo Guru" <[email hidden]> posted:
    pg> Lactose intolerance was made up by the dairy industry to localize a
    pg> substance so they could cure it.

    Ralf Hartemink <[email hidden]> replied:
    Ra> Lactose intolerance is well known as a biochemical change in th
    Ra> elactase production in the small intestine. Has nothing to do with
    Ra> the industry...

    Question: Could lactose intolerance on the part of so many humans
    be Mother Nature's "hint" to the human race that cow's (or goat's)
    milk should not be consumed? Once infants are weanned from their
    human mother's milk, Mother Nature may not want humans to drink
    milk from animal sources.

    As usual, humans do not "listen" to Mother Nature.

    .... End of message 09 Feb 05 21:16
    ___ Blue Wave/386 v2.30 [NR]

  15. I agree with Alf on this one. I suspect I experienced
    temporary lactose intolerance. I had all the symptoms
    and the lactase supplements really helped. Now,
    I can drink milk by the glass full and not be
    bothered.

    "Piezo Guru" <[email hidden]> wrote in message
    news:1108001515.26764eae0edd90f6fdbcaaacce29bd2f@teranews...

    Quoted message said:

    Very interesting theory but what is the point of terrorizing your body?

    "Alf Christophersen" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Ralf Hartemink said:

    ??? The sugar stimulates the fermentation in the intestine, that is
    why you get th eproblems...

    the sugars are quite quite active as osmolyes. Not being broken
    down,they withdraw water from cells into intestines reversing the
    water absorption. Later, in colon, bacteria will find these sugars
    intact and break them down and utilize it for their own reproduction,
    making gas, like CO2 and methane from that.

    Water plus gas gives an quite impressive compulsion effect while
    defecating :-) And the gas which may start production of already in
    intestines when bacteria is there, can be very painful.

    Incidence in Finnish people is quite high, and also other
    non-domesticated people where people historically didn¨'t live on
    unfermented milk. Tribes in Africa living on unfermented milk don't
    have problems with lactose intolerance, since they share that gene
    modification that made drinking milk possible after infancy possible,
    while other tribes only using soured milk has high incidencies of it.

    By the way, many people trained to drink unfermented milk from
    childhood don't develope the intolerance until something happens that
    stops drinking it on daily basis, like stomach infections giving
    diarrhoea or being on holidays on places where you cannot buy
    unfermented milk. After such period, intolerance may be revealed.

    There is also socalled secondary intolerances to be found also in
    lactose tolerant people. When having diarrhoea, the lactase producing
    cells may be damaged and keeping on drinking milk may then maintain
    that cell killing. Quitting for a week or two or even more of drinking
    anything that may contain lactose may cure that inhibition and you may
    then tolerate milk again. But never restart by saying ahhhh and
    pouring down a liter or two of milk. Start very careful, with a
    teaspoon of milk daily for the first week or so, hten increase slowly
    until you are able to drink liters of milk again. If you start to feel
    stomach pain, go back to step one, keep off a week or two, then a
    teaspoon or so daily and double the dose everyother week. In the end,
    your body ignore the problems.

  16. Quoted message said:

    there are better and much more sensitive methods today. Like ingestion
    C13 marked lactose and measure the CO2 exhaled.
    If it doesn't turn up, you are intolerant.

    I heard of that method as well, its more expensive than the blood screening
    though (because you need the C13 marked lactose and an apparatus to measure
    the C[13]O2).
    But I admit it's a whole lot more precise than blood screening.

  17. On Wed, 9 Feb 2005 21:11:27 -0500, "Piezo Guru" <[email hidden]>

    Quoted message said:

    Very interesting theory but what is the point of terrorizing your body?

    Parents may be so interested to feed the kids milk with the mentioned
    effects.
    I understand you have never had that pain of having lactose
    intolerance and being forced by parents to drink milk.

    I myself didn't have that, but after a row of nettle fevers after
    drinking homogenized and pasteurized milk instead of lukewarm milk
    directly from cow (which I had been drinking since child, but was
    banned completely when I was 12 because a local tuberculosis
    outbreak), I got the permit to stop drinking it, and no more nettle
    fever outbreak. Today, more than 40 year later I can drink a little of
    homogenized milk, but now I don't like the taste of it, so Im
    restricting it to youghurt and rømme (a kind of soured cream).

  18. On 10 Feb 2005 03:31:02 GMT, [email hidden] (George

    Lagergren) said:

    Question: Could lactose intolerance on the part of so many humans
    be Mother Nature's "hint" to the human race that cow's (or goat's)
    milk should not be consumed? Once infants are weanned from their
    human mother's milk, Mother Nature may not want humans to drink
    milk from animal sources.

    You are right when it comes to those who has not gotten the illness of
    being lactose tolerant:-)
    But, soured milk is drinkable for everyone, more or less, since the
    lactose that has escaped fermentation, most probably will be taken
    care of by bacterial flora in the intestines long time before the
    lactose will do any harm.

    Only a few "tribes" has the genetic modification of not turning of
    expression of lactase after weanling off the babies. The Kaukasian
    tribe is most probably the most prominent one.
    Finnish-Ugrarian on the other hand is mostly lactose intolerant. They
    was not a cow-herding tribe.

  19. "Alf Christophersen" <[email hidden]> wrote in
    message news:[email hidden]...

    Quoted message said:
    Ralf Hartemink said:

    ??? The sugar stimulates the fermentation in the intestine, that
    is
    why you get th eproblems...

    the sugars are quite quite active as osmolyes. Not being broken
    down,they withdraw water from cells into intestines reversing the
    water absorption. Later, in colon, bacteria will find these sugars
    intact and break them down and utilize it for their own
    reproduction,
    making gas, like CO2 and methane from that.

    Water plus gas gives an quite impressive compulsion effect while
    defecating :-) And the gas which may start production of already
    in
    intestines when bacteria is there, can be very painful.

    Incidence in Finnish people is quite high, and also other
    non-domesticated people where people historically didn¨'t live on
    unfermented milk. Tribes in Africa living on unfermented milk
    don't
    have problems with lactose intolerance, since they share that gene
    modification that made drinking milk possible after infancy
    possible,
    while other tribes only using soured milk has high incidencies of
    it.

    By the way, many people trained to drink unfermented milk from
    childhood don't develope the intolerance until something happens
    that
    stops drinking it on daily basis, like stomach infections giving
    diarrhoea or being on holidays on places where you cannot buy
    unfermented milk. After such period, intolerance may be revealed.

    There is also socalled secondary intolerances to be found also in
    lactose tolerant people. When having diarrhoea, the lactase
    producing
    cells may be damaged and keeping on drinking milk may then
    maintain
    that cell killing. Quitting for a week or two or even more of
    drinking
    anything that may contain lactose may cure that inhibition and you
    may
    then tolerate milk again. But never restart by saying ahhhh and
    pouring down a liter or two of milk. Start very careful, with a
    teaspoon of milk daily for the first week or so, hten increase
    slowly
    until you are able to drink liters of milk again. If you start to
    feel
    stomach pain, go back to step one, keep off a week or two, then a
    teaspoon or so daily and double the dose everyother week. In the
    end,
    your body ignore the problems.

    My mother in the UK (age 91) has used milk all her life, but in the
    last year or so has complained of bloating and gas. Gradually I came
    to realize that this seemed to be largely milk related, and she
    dropped it from her (hourly :-)) cup of tea. The problem seems to
    have abated over a few weeks.
    While in the UK, I was unable to find a source of lactase enzyme,
    which is readily available OTC here in the US. Our brand 'Lactaid'
    is now on its way to her for a trial.
    Have you found a lactase supplement useful, Alf.?
    Info about a UK or European brand may be helpful.

    Thanks for giving us the benefit of your perspective. Very helpful!
    Regards
    MikeV

  20. On Thu, 10 Feb 2005 18:40:14 GMT, "MikeV" <[email hidden]>

    Quoted message said:

    While in the UK, I was unable to find a source of lactase enzyme,
    which is readily available OTC here in the US. Our brand 'Lactaid'
    is now on its way to her for a trial.
    Have you found a lactase supplement useful, Alf.?
    Info about a UK or European brand may be helpful.

    Since I am not so much keen on drinking milk, and use almost only
    soured milk, I haven't had so much problem about it.

    But I know my cousins has been drinking soured milk when feeling
    bloated and they say it helps.

    I think I have seen lactaid in pharmaceuticals (apotek). I think it is
    without any prescriptions. There are also other preparats, by name is
    not what I have searched for.

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