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Is my appearance me?

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General fitness, health and nutrition
Published
17 December 2004
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20 December 2004
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jes
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  1. I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

  2. jes wrote:
    || I went on Atkins for 2 valid health reasons: (1) avoid, if
    || possible, Adult type 2 diabetes and (2) see if it would lower
    || an elevated liver reading. There are things I want to do in
    || my remaining time in this world, and overweight makes it
    || either difficult or outright prohibitive. I do not weigh. I
    || cannot answer the question "how much have you lost?"
    ||
    || But I keep getting this chorus, ad nauseum and ad infinitim,
    || ranting of "how good you look." I've told one person my
    || reasons, over and over, yet her sole emphasis is on looks.
    ||
    || Like that's more important? Like none of my other life's
    || accomplishments are diddly because I'm fat?
    ||
    || Do I really care what my looks are to another person and that
    || it's important they endorse me as approved?
    ||
    || If we want people to support us, then maybe we can educate
    || them to support us in a health life style choice?
    ||
    || I fall into the preening from the look-good praise, but know
    || it isn't enough to keep me focused. I have lost and gained
    || weight in the past. Looks isn't enough. It's scared witless
    || that does it!! ;-)
    || Anyone agree with me?
    ||
    || Joan

    Looks are one facet of who you are along with everything else.
    Different people place varying degrees of importance on it. It
    is the first thing you notice about a person when meeting them.
    It is the only thing people that don't know/never meet you know
    about you. Usually the better someone gets to know you the
    less important it becomes.

    BJ

  3. jes wrote:
    || Anyone agree with me?

    No.

    health is #1 but looking good doesn't hurt anything. Take what you can get
    in this life and run with it.

  4. "jes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Your motivation has to come from inside you, or it's not worth anything. If
    it feels good when people praise you, that's cool - but it needs to
    supplement your own sense of self-worth. Which you clearly have, or you
    wouldn't be bothered by your friend's insistence on looks as a prime worth
    measurer!

    Personally, I'd be happier if the face in the mirror didn't look so much
    like my Dad these days...

    Nicky.

    --
    HbA1c 10.5/6.4/<6 Weight 95/79/72
    1g Metformin, 75ug Thyroxine
    T2 DX 05/2004

  5. when I rant and rave about how fabulous someone looks, it is usually because
    they are oozing vitality and sunshine and happiness..

    I want to lose weight because I am tired of looking like a hag. Plain and
    simple. Forget all the health benefits of losing 100+ lbs. I see women all
    the time that look 20 years older than I do, all because they dont take care
    of themselves, and I know that I look the same way.

    Yes, am teaching my children to love themselves and their bodies no matter
    how they look, and how to make proper nutritional and lifestyle choices.
    However, I do secretly gloat over their long, lean bodies--thank god for
    their father's genes!

    I would love for one of my friends to rave about how fabulous I look, and
    they wouldnt have to even mention one word about all my other
    accomplishments in my life. Bring it on! I'm ready!

    Glitter Girl
    "jes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

  6. "jes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    I think people focus on looks because it's a more tangible concept. They
    can see it, it is right in front of them. Also, for some to focus on your
    health, then they have to take stock in their own, and it may not be
    comfortable for them.

    Or they might just be really shallow people. ;o) Unfortunately, appearance
    is our first impression we have of people. It's just how human nature is.

    --
    Lisa
    208/159.5/145-150
    High weight in 2004: 228
    Low-carb since June 2004

  7. Quoted message said:

    Looks are one facet of who you are along with everything else.

    Putting a positive spin on it:

    Looks are only one facet, but it is the fact that *you* changed, Jes.
    Always remember that the change is something you earned by
    your own actions. People REact to your looks; you're the one who
    ACTed to change them.

    All the other facets of you have not changed, and people's reactions
    to all of those other faces have not changed.

    It is much easier to notice things that change. Watch for what did
    not change. You will notice that looks are only a part of the deal
    and much else has remained unchanged.

    Quoted message said:

    Different people place varying degrees of importance on it.

    Exactly. There are shallow people, deep people, and people
    everywhere in that spectrum.

  8. In article <[email hidden]>,

    jes said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

    Sorta. I sorta agree, and I sorta don't. As humans, we are wired to be
    attracted to healthy people of breeding age, and the first sign of
    someone's health is how they look. Clear skin, shiny hair, strong white
    teeth, and a healthy body are signs of health. Symmetrical features are
    one sign of good genetics. People can not tell at a glance what your
    bloodwork would show, but they can tell from your weight that you chances
    of diabetes and heart problems are lower now than when you were heavier.
    So, if they say you look more attractive, they are in a sense saying you
    look healthier, since our definitions of "attractiveness" are based largely
    on health.

    --
    Michelle Levin
    http://www.mindspring.com/~lunachick

    I have only 3 flaws. My first flaw is thinking that I only have 3 flaws.

  9. In article <[email hidden]>,

    jes said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

    This is a question I ask all the time. My so-called friends are
    OBSESSED with how I look, not with how I feel, or how I am. I have
    pruned several people from my life based on that particular foible,
    because I certainly do NOT judge them by what they look like, and never
    would. I DO, however, judge them by how they treat other people, and
    when it came to my attention that they treat me like [censored], that was that.

    Unfortunately, in our society today, very often looks do trump
    accomplishments and abilities. It's what it is. I don't like it, but
    it's what it is. The real question, for me at any rate, is this: do I
    have to keep the people for whom the belief that looks are more
    important than any other thing close to me, part of my inner circle?
    And my personal answer is "no." Your mileage may, of course, vary.

    --
    Nancy Howells (don't forget to switch it, and replace the 😉 to send mail).

  10. Graphic Queen said:
    jes said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    That is what this country is anymore. The only thing people think
    about is money and looks and nothing else seems to matter. Thank
    society for this type of thinking.

    gosh. you're not way overgeneralizing, are you?

  11. The way you look to them is the only way they have of assessing your
    condition. They cannot feel what you feel. Maybe included in their view
    that you look good is the fact that you look healthier, happier, more
    lively--all reflections of better health. You are asking a lot of people to
    ask them to ignore how you look, I think it is more than just conditioning,
    it is genetic. Studies show that people are attracted to certain physical
    characteristics, even at a very young age.

    And it's hard for me to believe that you don't care at all how you look.
    Don't you choose a hair style that you think looks good on you? Wear
    clothes that are attractive?

    In news:[email hidden],
    jes <[email hidden]> stated
    | I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    | Adult type 2 diabetes and (2) see if it would lower an elevated liver
    | reading. There are things I want to do in my remaining time in this
    | world, and overweight makes it either difficult or outright
    | prohibitive. I do not weigh. I cannot answer the question "how much
    | have you lost?"
    |
    | But I keep getting this chorus, ad nauseum and ad infinitim, ranting
    | of "how good you look." I've told one person my reasons, over and
    | over, yet her sole emphasis is on looks.
    |
    | Like that's more important? Like none of my other life's
    | accomplishments are diddly because I'm fat?
    |
    | Do I really care what my looks are to another person and that it's
    | important they endorse me as approved?
    |
    | If we want people to support us, then maybe we can educate them to
    | support us in a health life style choice?
    |
    | I fall into the preening from the look-good praise, but know it isn't
    | enough to keep me focused. I have lost and gained weight in the past.
    | Looks isn't enough. It's scared witless that does it!! ;-)
    | Anyone agree with me?
    |
    | Joan

  12. (I'm a lurker, but this interesting)

    "jes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

    I totally understand your point on this. I've lost 83lbs (300/217/190) so
    far on Atkins and people comment how great I look; this bothered me a lot,
    for the same reasons you've stated... But thinking about it, I've realized
    that outward appearance is a reflection of your mentality toward yourself
    and the efforts you were able to put forth, that a lot of people won't even
    attempt. What I mean by that: this fat I've had on my body has been a result
    of lack of respect for myself and my body, and decisions on my part.

    I still have a ways to go, and people have been telling me I should stop
    losing weight (i.e., I look 'fine'😉 but this is beyond looking good for me
    and maybe some of you see it the same. I'm looking to rid myself of the
    visible scars in the form of fat from bad decisions and no respect for
    myself and my health; and an appearance which has caused me shame and
    embarrassment for most of my life. I've set my goal weight at 190, the
    weight for the normal range BMI for my height and build, 6'2" and large
    frame. I'm presuming this will leave me with a below average body fat
    percentage. I will re-evaluate my weight-loss goals once I reach it, and if
    I still feel I have excess body fat, I will continue to lose. Like I said,
    its not about if I look better 'filled in' as most people tell me, but its
    about getting this jelly suit off of my true form 🙂

    To give people credit though, the SECOND question they usually ask is 'How
    do you feel?', which I presume they're associating with health, so at least
    it's somewhere on the list of reasons to lose weight for the general public.
    They're surprised when I tell them about my blood work readings, all of
    which have dropped well into the normal range since I started Atkins (esp.
    cholesterol). I guess I feel I'm doing my part to spread the word about the
    diet, which, when done properly, can literally rescue even the most
    overweight of us from death and disease.

    So, I say be happy you're receiving compliments. No, your appearance isn't
    who you are, but the mental facilities that allowed you to achieve that
    appearance is who you are... and what they're complimenting is, in a way,
    that effort and determination.

    BTW, thanks to the group for all the info, it has made this weight-loss much
    easier then it should have been for me.

    -Nick

  13. Nick wrote:
    || (I'm a lurker, but this interesting)
    ||
    || "jes" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| I went on Atkins for 2 valid health reasons: (1) avoid, if
    ||| possible, Adult type 2 diabetes and (2) see if it would lower an
    ||| elevated liver reading. There are things I want to do in my
    ||| remaining time in this world, and overweight makes it either
    ||| difficult or outright
    ||| prohibitive. I do not weigh. I cannot answer the question "how
    ||| much have you lost?"
    |||
    ||| But I keep getting this chorus, ad nauseum and ad infinitim,
    ||| ranting of "how good you look." I've told one person my reasons,
    ||| over and over,
    ||| yet her sole emphasis is on looks.
    |||
    ||| Like that's more important? Like none of my other life's
    ||| accomplishments are diddly because I'm fat?
    |||
    ||| Do I really care what my looks are to another person and that it's
    ||| important they endorse me as approved?
    |||
    ||| If we want people to support us, then maybe we can educate them to
    ||| support us in a health life style choice?
    |||
    ||| I fall into the preening from the look-good praise, but know it
    ||| isn't enough to keep me focused. I have lost and gained weight in
    ||| the past. Looks isn't enough. It's scared witless that does it!!
    ||| ;-)
    ||| Anyone agree with me?
    |||
    ||| Joan
    |||
    ||
    || I totally understand your point on this. I've lost 83lbs
    || (300/217/190) so far on Atkins and people comment how great I look;
    || this bothered me a lot, for the same reasons you've stated... But
    || thinking about it, I've realized that outward appearance is a
    || reflection of your mentality toward yourself and the efforts you
    || were able to put forth, that a lot of people won't even attempt.
    || What I mean by that: this fat I've had on my body has been a result
    || of lack of respect for myself and my body, and decisions on my part.
    ||
    || I still have a ways to go, and people have been telling me I should
    || stop losing weight (i.e., I look 'fine'😉 but this is beyond looking
    || good for me and maybe some of you see it the same. I'm looking to
    || rid myself of the visible scars in the form of fat from bad
    || decisions and no respect for myself and my health; and an appearance
    || which has caused me shame and embarrassment for most of my life.
    || I've set my goal weight at 190, the weight for the normal range BMI
    || for my height and build, 6'2" and large frame. I'm presuming this
    || will leave me with a below average body fat percentage. I will
    || re-evaluate my weight-loss goals once I reach it, and if I still
    || feel I have excess body fat, I will continue to lose. Like I said,
    || its not about if I look better 'filled in' as most people tell me,
    || but its about getting this jelly suit off of my true form 🙂
    ||
    || To give people credit though, the SECOND question they usually ask
    || is 'How do you feel?', which I presume they're associating with
    || health, so at least it's somewhere on the list of reasons to lose
    || weight for the general public. They're surprised when I tell them
    || about my blood work readings, all of which have dropped well into
    || the normal range since I started Atkins (esp. cholesterol). I guess
    || I feel I'm doing my part to spread the word about the diet, which,
    || when done properly, can literally rescue even the most overweight of
    || us from death and disease.
    ||
    || So, I say be happy you're receiving compliments. No, your appearance
    || isn't who you are, but the mental facilities that allowed you to
    || achieve that appearance is who you are... and what they're
    || complimenting is, in a way, that effort and determination.
    ||
    || BTW, thanks to the group for all the info, it has made this
    || weight-loss much easier then it should have been for me.
    ||
    || -Nick

    Nick - Did you count calories or just carbs to lose your 83 lbs? Good job,
    BTW.

  14. jes said:


    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    Everybody in America is so fat these days that when I visit the U.S. I
    don't get a second glance. Nobody seems to care. Even in Japan nobody
    seems to notice much.

    To me, besides health, the main reasons I want to lose weight are
    practical reasons:

    * I'd like to be able to buy clothes anywhere instead of special corners
    of special shops where everything is overpriced and there is a lack of
    choice.

    * I'd like to be able to fit comfortably in economy airline seats and
    not have to worry if the dinner tray hits my stomach and even use my
    notebook computer in tight places.

    * The same thing goes for sitting and fitting in anywhere - cafes, movie
    theaters, subway seats, etc.

    I just want to fit in more comfortably in a world that is not quite
    designed for my body size.

    And then when you add on the health reasons it becomes even more obvious!

    How I look to other people isn't really on my list. There are plenty of
    chubby chasers out there (especially here in Japan!) so I am actually
    going to end up disappointing them if I am ever successful at my diet. 🙂

    doug

  15. "jes" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    If you want people to support you, you really need to drop the
    everyone-can-go-to-hell attitude. It's not the best way to win friends and
    influence people and comes across as antisocial and egocentric. It is you
    who are outside the norm by pretending not to place any value on improved
    looks, not the people who compliment you on your weight loss. You come
    across to them as having a whole wheelbarrowful of false modesty.

    I too am on my low-carb plan mainly for the health benefits. But the
    improved looks is sure a nice bonus, and that's what people notice. Why are
    you getting so bent out of shape over the obvious?

    And if you choose not to weigh, bear in mind that it is you who are
    operating outside the norm -- not the people who ask you how much you have
    lost. Who said that your other life's accomplishments are diddly because
    you're fat? Sounds like you're projecting your own subconscious (or
    conscious) insecurities on the caring people around you.

    Lighten up and accept the compliments graciously! How can people support
    you when you have a viscious attitude with a rigid wall around you?

    IMO.

    Peter

  16. "Roger Zoul" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Nick wrote:
    || (I'm a lurker, but this interesting)
    ||
    || "jes" <[email hidden]> wrote in message
    || news:[email hidden]...


    <snip>

    Quoted message said:

    Nick - Did you count calories or just carbs to lose your 83 lbs? Good
    job,
    BTW.

    I do not count calories, but I do keep it within the induction phase, for
    the most part. I started on the usual 15 - 20g, and now stay steady at 25g
    per day. I stall for a few weeks, then all of a sudden will drop 4 - 5lbs at
    a time. I eat as much foods containing fiber as I can (the new flax wraps
    have almost 35% of the DA, and 4 - 6 grams carbs each... these have helped
    me a lot). I also avoid the artificial sweeteners and this new 'sugar
    alchohol' craze - I don't trust that labeling, as they don't recommend them
    for diabetics, so I'm presuming its some labeling trick. I will eat things
    containing Splenda though.

    We are all lucky that the food industry is picking up products left and
    right and making them low carb. I tried the diet 3 or 4 years ago and
    couldn't take it longer then a month. Meat and cheese alone were starting to
    revolt me. Now, high fiber wraps, Splenda sweetened products and that new
    low carb milk (Hood) has made it easier to remain ultra-low carb; I almost
    consider it easier then low-fat. I can't wait for maintenance though; I've
    been wanting to eat a peach (haha, of all things) since I started.

    Here are my before and after pictures:

    http://www.amomentsworth.com/nick/before.jpg
    http://www.amomentsworth.com/nick/after.jpg

    The before was me at roughly 315, 2 years ago. I dropped 10 lbs or so on my
    own via a low fat diet and exercise (this took nearly 4 months...). I stayed
    steady at 300 - 305 until last March (04), and decided this is not what I
    should be doing to myself. After was last week at my godson's christening,
    at 217lbs.

    Nick

  17. Nick wrote:
    || "Roger Zoul" <[email hidden]> wrote in message
    || news:[email hidden]...
    ||| Nick wrote:
    ||||| (I'm a lurker, but this interesting)
    |||||
    ||||| "jes" <[email hidden]> wrote in message
    ||||| news:[email hidden]...
    || <snip>
    ||| Nick - Did you count calories or just carbs to lose your 83 lbs?
    ||| Good job,
    ||| BTW.
    ||
    || I do not count calories, but I do keep it within the induction
    || phase, for the most part. I started on the usual 15 - 20g, and now
    || stay steady at 25g per day. I stall for a few weeks, then all of a
    || sudden will drop 4 - 5lbs at a time. I eat as much foods containing
    || fiber as I can (the new flax wraps have almost 35% of the DA, and 4
    || - 6 grams carbs each... these have helped me a lot). I also avoid
    || the artificial sweeteners and this new 'sugar alchohol' craze - I
    || don't trust that labeling, as they don't recommend them for
    || diabetics, so I'm presuming its some labeling trick. I will eat
    || things containing Splenda though.
    ||
    || We are all lucky that the food industry is picking up products left
    || and right and making them low carb. I tried the diet 3 or 4 years
    || ago and couldn't take it longer then a month. Meat and cheese alone
    || were starting to revolt me. Now, high fiber wraps, Splenda sweetened
    || products and that new low carb milk (Hood) has made it easier to
    || remain ultra-low carb; I almost consider it easier then low-fat. I
    || can't wait for maintenance though; I've been wanting to eat a peach
    || (haha, of all things) since I started.
    ||
    || Here are my before and after pictures:
    ||
    || http://www.amomentsworth.com/nick/before.jpg
    || http://www.amomentsworth.com/nick/after.jpg

    Good job, man! Thanks for the report. I think you meet Doug Lerner's
    criteria for a LC success!

    ||
    || The before was me at roughly 315, 2 years ago. I dropped 10 lbs or
    || so on my own via a low fat diet and exercise (this took nearly 4
    || months...). I stayed steady at 300 - 305 until last March (04), and
    || decided this is not what I should be doing to myself. After was last
    || week at my godson's christening, at 217lbs.
    ||
    || Nick

  18. jes said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Anyone who lives with the kind of looks-based value system you describe
    is going to have a serious meltdown as they hit their 50s. We all lose
    our looks as we get older. The old saying, "By 40 you get the face you
    deserve" is very true. Women investing heavily in botox and plastic
    surgery are deluding themselves that they look young. They look like
    middle aged women who have had surgery and botox.

    I feel very fortunate that I met the love of my life when I was 47 and
    already wrinkly and that I was at my fattest during our first three
    years together, because what I learned from that was that this wonderful
    man loves me for who I am, not for my surface. So unlike a lot of older
    women, I'm not living in terror of the day when he dumps me for someone
    half my age.

    When I was younger, I had a great figure, and I attracted far too many
    men who lied to me in every possible way so that they could "get a
    piece" of what they saw and brag about it to their friends. I don't know
    if any of them ever saw anything but the great [censored]. It really wasn't
    until I got older that men (a lot fewer of them) responded to what I am
    inside.

    Mostly, now that I'm a middle aged woman, no one pays any attention to
    what I look like. I low carb (and lost weight) to control my diabetes
    but people in our small town are constantly confusing me with another
    woman my age (a personal acquaintance) who weighs at least 40 lbs more
    than I do. We have similar hair styles, and as far as I can tell, people
    don't go much past thinking, "Middle aged lady, long curly hair" when
    they see us. Since we are middle aged they don't even look at the
    bodies. <g>

    --Jenny Type 2 diabetes since 1998. Hba1c 5.7%
    Low Carbing for 5 years. 140 lbs (goal)

    Cut the "carbs" to respond to my email address.
    -----------------------------------------------------
    What they Don't Tell You About Diabetes Web Site
    http://www.geocities.com/lottadata4u/

    Jenny's Low Carb Diet Facts & Figures site
    http://www.geocities.com/jenny_the_bean/

    Looking for help controlling your blood sugar?
    Visit http://www.alt-support-diabetes.org/Newly%20Diagnosed.htm
    ----------------------------------------------------------------

  19. I agree that looks is everything. But who is she?

    http://www.firstcoastnews.com/news/local/news-article.aspx?storyid=28372

    PJ

    jes said:

    I went on Atkins for 2 valid health reasons: (1) avoid, if possible,
    Adult type 2 diabetes and (2) see if it would lower an elevated liver
    reading. There are things I want to do in my remaining time in this
    world, and overweight makes it either difficult or outright
    prohibitive. I do not weigh. I cannot answer the question "how much
    have you lost?"

    But I keep getting this chorus, ad nauseum and ad infinitim, ranting of
    "how good you look." I've told one person my reasons, over and over,
    yet her sole emphasis is on looks.

    Like that's more important? Like none of my other life's
    accomplishments are diddly because I'm fat?

    Do I really care what my looks are to another person and that it's
    important they endorse me as approved?

    If we want people to support us, then maybe we can educate them to
    support us in a health life style choice?

    I fall into the preening from the look-good praise, but know it isn't
    enough to keep me focused. I have lost and gained weight in the past.
    Looks isn't enough. It's scared witless that does it!! ;-)
    Anyone agree with me?

    Joan

  20. When people offer their judgment as to what I should or should not do,
    I'm reminded of the adages "you don't get a vote on my issues" and
    "your opinion of me is none of my business."

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