Went down to Millarrochy Bay, Loch Lomondside today, and the weather was
beautiful. Watched 3 young ones on the West Highland Way which walks along
the back of the beach. The look on their faces was priceless. It was a
mixture of, what the f**k am I doing this for and I wish I was lying there
sunbathing also.
Time will pass and they will be glad that they did it and didn't slob out
with me and the missus.
Anyway, on a positive note, I went for a 2 mile run today before heading off
after being on 3 weeks holiday and it wasn't too bad. The left knee was a
bit sore but I am 46 after all and I felt pleased as punch later on this
evening.
Cheers.
Rodders