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Is Creatine A Steroid?

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General fitness, health and nutrition
Published
3 March 2005
Last activity
10 March 2005
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PSC
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  1. Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

  2. "PSC" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one
    day a fellow gym user said to me it was a steroid. I was totally shocked
    with his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

    I don't know much, but I think the answer is "hell no." It's mostly
    something that helps retain water in the muscles, but I would like to hear
    an official answer from others here.

    But I think it's not even in the same ball park as a steroid.

  3. PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

    No, it's not. Ask the guy to bring you some proof just for the fun of it.

    --
    Ed
    http://www.spweights.com

  4. PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I
    take creatine half an hour before I go training on a regular basis,
    then one day a fellow gym user said to me it was a steroid. I was
    totally shocked with his remark as I have been buying it from my
    local health shop. This suggests to me 2 things...1 he's jealous
    and 2, I don't think it is a steroid as the health shop is selling
    it. Any reply would be grateful

    Here's what the Muscular Distrophy Association has to say:

    http://www.mdausa.org/research/creatine.html

    Basically creatine is an amino acid (the basic building block of
    proteins) that is produced naturally by your body (of course your body
    makes testosterone too, but that doesn't mean that you should
    supplement with it).. Creatine serves as a ready energy source for
    activities requiring quick bursts of energy (sprints, weightlifting,
    etc). Creatine supplementation not only allows you to generate more
    force in your workouts (by supplying more energy), but it also has
    been shown to aid recovery.

    Your buddy at the gym is probably jealous, and is definitely
    misinformed.

    Whether you use Creatine or not is a personal decision. I don't
    (mostly because it's just one more thing 🙂, but lumping Creatine in
    with steroids is just stupid and wrong.

    Jason

  5. PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    IT IS A ROID CUZ IT WILL MAKE U HYOOOGE BUT IT WILL GIVE YOU A BRAIN
    TUMOR LIKE LYLE ALZADO
    --

    JMW
    http://www.rustyiron.net

  6. "PSC" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one


    day

    Quoted message said:

    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

    Little tip for you as you go through this journey we call life: pay little
    or no attention to what the canaille has to say; however, research is its
    own reward.

    --
    Dr. Dickie
    Skepticult member in good standing #394-00596-438
    Poking kooks with a pointy stick

  7. In article <[email hidden]>,

    PSC said:

    Can anyone answer this question please. Is Creatine a steroid?

    No.

    Quoted message said:

    I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid.

    Then your fellow gym user is an idiot.

    Quoted message said:

    I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.

    Or 3, he's an idiot.

    Quoted message said:

    Any reply would be grateful

    Regards

    Paul C

    --
    Will Brink @ http://www.brinkzone.com/

  8. PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Jesus, you posted this on the internet with your
    REAL NAME? Don't answer the door.

    --
    Scott Johnson / scottjohnson at kc dot rr dot com

  9. Thanks everyone for the reply. I can't wait till I go back to the gym to
    see this Jealous [censored]...lol

    Thanks again

    Paul C

    "PSC" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one
    day a fellow gym user said to me it was a steroid. I was totally shocked
    with his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

  10. PSC said:

    Can anyone answer this question please. Is Creatine a steroid?

    No. It's a chemical used in normal muscular action. Steroids
    are components of the process of building muscular structures.
    Different things.

    Quoted message said:

    I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid.

    He's a dope. But so are you. Your muscles are already
    full of creatine, and you get it naturally from food,
    so loading up on supplements increases your own store by
    only by a few percent (claims of up to 20% aren't credible
    and many of the "effects" are psychological, most likely
    placebo effects).

    Quoted message said:

    I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.

    The fact that the "health" shop is selling something has
    absolutely zero probative value to any nutritional claim.

    --Blair
    "Which makes it a reference library
    compared with Usenet."

  11. JMW said:
    PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    IT IS A ROID CUZ IT WILL MAKE U HYOOOGE BUT IT WILL GIVE YOU A BRAIN
    TUMOR LIKE LYLE ALZADO

    You ought to know.

    --Blair
    "Poster boy."

  12. PSC said:

    Thanks everyone for the reply. I can't wait till I go back to the gym to
    see this Jealous [censored]...lol

    I'm jealous, too.

    I'm jealous that I didn't think of selling creatine monohydrate
    for $15 a pound first.

    --Blair
    "The world's full of people
    with low self esteem and money."

  13. Blair P. Houghton said:


    --Blair
    "Poster boy."

    Indeed, you are. For abortion.
    --

    JMW
    http://www.rustyiron.net

  14. "Will Brink" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    In article <[email hidden]>,

    PSC said:

    Can anyone answer this question please. Is Creatine a steroid?

    No.

    Quoted message said:

    I take
    creatine half an hour before I go training on a regular basis, then one
    day
    a fellow gym user said to me it was a steroid.

    Then your fellow gym user is an idiot.

    Quoted message said:

    I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.

    Or 3, he's an idiot.

    Quoted message said:

    Any reply would be grateful

    Regards

    Paul C

    --
    Will Brink @ http://www.brinkzone.com/

    Do you rent out space in the brinkzone? I want to live there.

  15. PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    There are some training regimes that develop muscle at the expense of brain.

    --
    Chris Malcolm [email hidden] +44 (0)131 651 3445 DoD #205
    IPAB, Informatics, JCMB, King's Buildings, Edinburgh, EH9 3JZ, UK
    [http://www.dai.ed.ac.uk/homes/cam/]

  16. On Mon, 07 Mar 2005 01:58:49 -0600, Proton Soup <[email hidden]>

    Quoted message said:
    PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

    I dunno what's up with all the retarded questions about creatine
    suddenly, but I will relay an interesting anecdote. I caught a kid at
    GNC the other day pimping the latest nitric oxide booster to some
    witless customer. And not only was he pimping it HARD, he also had
    the nerve to dis creatine by telling the guy that it can cause
    "bloating". WTF?!?! BLOATING?! That's the marketing equivalent of
    saying that shrinks your nads or something. People associate
    "bloating" with tampons and Midol.

    I couldn't believe the nerve of the [censored], so I just decided to butt
    in and tell his customer that not only does creatine work, but it's
    cheap.

    As Clint Eastwood once famously said: "You're gonna look pretty stupid
    with that knife stuck up your ass"!!

    Ugh! It's Monday!!

  17. In article <[email hidden]>,
    "Paul \"Mr.Wonderful\" Orndorff"

    PaulMr.Wonderful said:
    Quoted message said:
    Quoted message said:

    --
    Will Brink @ http://www.brinkzone.com/

    Do you rent out space in the brinkzone?

    Nope.

    Quoted message said:

    I want to live there.

    LOL.

    --
    Will Brink @ http://www.brinkzone.com/

  18. In article <[email hidden]>,

    Proton Soup said:
    PSC said:

    Can anyone answer this question please. Is Creatine a steroid? I take
    creatine half an hour before I go training on a regular basis, then one day
    a fellow gym user said to me it was a steroid. I was totally shocked with
    his remark as I have been buying it from my local health shop. This
    suggests to me 2 things...1 he's jealous and 2, I don't think it is a
    steroid as the health shop is selling it.
    Any reply would be grateful

    Regards

    Paul C

    I dunno what's up with all the retarded questions about creatine
    suddenly, but I will relay an interesting anecdote. I caught a kid at
    GNC the other day pimping the latest nitric oxide booster to some
    witless customer. And not only was he pimping it HARD, he also had
    the nerve to dis creatine by telling the guy that it can cause
    "bloating". WTF?!?! BLOATING?! That's the marketing equivalent of
    saying that shrinks your nads or something. People associate
    "bloating" with tampons and Midol.

    Ah, but don't forget that the new forms of creatine and the scammers
    selling serum creatine promise you wont get the "bloat" using their
    product!

    --
    Will Brink @ http://www.brinkzone.com/

  19. Proton Soup said:


    Moron says what?

    Clearly, but why did you say it?

    --Blair
    "Non sequiturs are not an aerobic exercise."

  20. Blair P. Houghton said:
    Proton Soup said:


    Moron says what?

    Clearly, but why did you say it?

    Actually, "moron" said "what" not "it"!!

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