Triathlon · Public discussion

Inversion Table

Started by Robert J. Welce · · Last activity · 2 posts · 1,311 views

This thread is locked and is currently read-only.

Thread details

What we know about this thread

Original section
Triathlon
Published
8 March 2004
Last activity
9 March 2004
Original author
Robert J. Welce
Posts
2
Discussion status
Public discussion
Total views
1,311
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–2 of 2
Posts remain in their original chronological order.

Text size
  1. Anyone use an inversion table. I have one but it came with
    no directions and am wondering what exactly to do. Mine
    doesn't seem to have a lock allowing the ability to stay in
    a totally vertical position (to allow sit ups, etc...)

  2. ours has a strap that you can secure your position close to
    vertical, but we rarely use that. you can control the amount
    of inversion just by raising or lowering your arms. it's
    pretty uncomfortable to stay inverted for long (as in
    headaches), and i'd recommend building up your total
    inversion time incrementally...

    "Robert J. Welcenbach" <[email hidden]> wrote in
    message "]news:[email hidden]...

    Quoted message said:

    Anyone use an inversion table. I have one but it came with
    no directions and am wondering what exactly to do. Mine
    doesn't seem to have a lock allowing the ability to stay
    in a totally vertical position (to allow sit ups, etc...)

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.