Piotr said:Hey, I took that "That's too easy" personally. Should you be asking for one's FTP before making such judgements? 🙂
Better ? Calculate the Normalized Power for a given interval workout
😄😄
Power meters · Public discussion
Interval planning function
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- Original section
- Power meters
- Published
- 28 July 2009
- Last activity
- 31 July 2009
- Original author
- frost
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frenchyge said:
Nawwww.... I like my workout estimators accurate to at least 3 digits. 😉😄
How about that typo, though?
which one ? may be going blind.......:eek:
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giannip said:
which one ? may be going blind.......:eek:
This one I assume: Recovery Time (in secons) 🙄
Couple of fixes to code also:
The first 29 "seconds" should not be included to sum but only from the first smoothed 30 seconds. This also means that the divider in average is totalTime - SmoothingWindowSize + 1
Quoted post said:
runningAverage = runningTotal / SWindowSize
runningSqTotal = runningSqTotal + runningAverage ^ 4
Should be:Quoted post said:
If i > SWindowSize - 1 Then
runningAverage = runningTotal / SWindowSize
runningSqTotal = runningSqTotal + runningAverage ^ 4
End Ifand
Quoted post said:
PNorm = (runningSqTotal / totalTime) ^ (1 / 4)
should be:Quoted post said:
PNorm = (runningSqTotal / (totalTime - SWindowSize + 1)) ^ (1 / 4)
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