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Injured knee

Started by FabulustRunner · · Last activity · 23 posts · 707 views

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General fitness, health and nutrition
Published
6 December 2004
Last activity
7 December 2004
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FabulustRunner
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  1. Ok I'm crippled, not from running but from bending over (sorry Smurf, not
    that). I was kneeling and heard a POP in my good knee. Now I'm unable to
    straighten it out. It feels to be near the inside of my knee, slightly forward
    of that, right between the bones. If you think of a clock, and the front
    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can straighten
    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me links to
    explain, or call things like my meniscus a "thingammabob" so I can understand
    it.

  2. "FabulustRunner" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf, not
    that). I was kneeling and heard a POP in my good knee. Now I'm unable to
    straighten it out. It feels to be near the inside of my knee, slightly


    forward

    Quoted message said:

    of that, right between the bones. If you think of a clock, and the front
    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can


    straighten

    Quoted message said:

    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me links to
    explain, or call things like my meniscus a "thingammabob" so I can


    understand

    Quoted message said:

    it.

    Chiro. Chiros can cure *everything* <splutter>.

  3. FabulustRunner said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf,


    not

    Quoted message said:

    that). I was kneeling and heard a POP in my good knee. Now I'm unable


    to

    Quoted message said:

    straighten it out. It feels to be near the inside of my knee,


    slightly forward

    Quoted message said:

    of that, right between the bones. If you think of a clock, and the


    front

    Quoted message said:

    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can


    straighten

    Quoted message said:

    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me


    links to

    Quoted message said:

    explain, or call things like my meniscus a "thingammabob" so I can


    understand

    Quoted message said:

    it.

    This reference from May 2004 Runners World was useful:
    http://www.runnersworld.com/article/0,5033,s6-78-0-0-6899,00.html
    Lots of other knee articles in online Runner's World.

  4. Quoted message said:

    Chiro. Chiros can cure *everything* <splutter>.

    I agree, but my insurance won't cover them, and I have no money to spend on
    one. If I did I wouldn't be injured now.

  5. Quoted message said:

    This reference from May 2004 Runners World was useful:
    http://www.runnersworld.com/article/0,5033,s6-78-0-0-6899,00.html
    Lots of other knee articles in online Runner's World.

    Thanks. Diagnosis is NOT good!
    D] Osteoarthritis is the wear and tear of cartilage. The pain can flare up on a
    run or a leisurely walk, depending on the severity and your age. Good news:
    Moderate running is okay, Wilder says. Cut back on mileage, hills, and pace
    when symptoms occur. Consider getting new shoes after 300 miles instead of 400
    to 500 miles. Include a good strengthening program that focuses on hamstrings,
    quads, shins, and gluteals. Wearing a knee brace and taking nutritional
    supplements of chondroitin and glucosamine also are recommended.

  6. "FabulustRunner" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf, not
    that). I was kneeling and heard a POP in my good knee. Now I'm unable to
    straighten it out. It feels to be near the inside of my knee, slightly


    forward

    Quoted message said:

    of that, right between the bones. If you think of a clock, and the front
    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can


    straighten

    Quoted message said:

    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me links to
    explain, or call things like my meniscus a "thingammabob" so I can


    understand

    Quoted message said:

    it.

    Run through it! it's an underuse injury.

  7. "[censored] Wogers" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:


    "FabulustRunner" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf,


    not

    Quoted message said:
    Quoted message said:

    that). I was kneeling and heard a POP in my good knee. Now I'm unable to
    straighten it out. It feels to be near the inside of my knee, slightly


    forward

    Quoted message said:

    of that, right between the bones. If you think of a clock, and the


    front

    Quoted message said:
    Quoted message said:

    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can


    straighten

    Quoted message said:

    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me links


    to

    Quoted message said:
    Quoted message said:

    explain, or call things like my meniscus a "thingammabob" so I can


    understand

    Quoted message said:

    it.

    Run through it! it's an underuse injury.

    this is not a joke. have some respect for the guy! This could be serious. my
    thoughts are with you fabby.

    Quoted message said:


  8. You MIGHT have torn your thingamabob. (Or medial meniscus). One symptom
    is the inability to either straighten or bend at the knee, as the torn
    flap acts like a wedge in the joint. See:

    http://www.allaboutmydoc.com/surgeonweb/surgeonId.2729/clinicId.1432/
    theme.theme3/country.US/language.en/page.article/docId.20156

    There's a lot of pages on torn meniscus, just google that. But this
    site has lots of great illustrations.

    If it is, most meniscus surgeries are done arthroscopically, heal
    quickly, and allow you to go back to running. My husband just
    had all that done. Three weeks later he's running again.

    Get to your sports medicine doctor immediately!

    Teresa in AZ

    FabulustRunner said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf, not
    that). I was kneeling and heard a POP in my good knee. Now I'm unable to
    straighten it out. It feels to be near the inside of my knee, slightly forward
    of that, right between the bones. If you think of a clock, and the front
    center of your kneecap being 12 o'clock, this is at 1 o'clock.I can straighten
    my leg almost all the way out, but then the pain hits.
    If you give me some guesses, I am ignorant on anatomy, so give me links to
    explain, or call things like my meniscus a "thingammabob" so I can understand
    it.

  9. FabulustRunner said:

    Ok I'm crippled, not from running but from bending over (sorry Smurf,
    not that). I was kneeling and heard a POP in my good knee. Now I'm
    unable to straighten it out. It feels to be near the inside of my
    knee, slightly forward of that, right between the bones. If you
    think of a clock, and the front center of your kneecap being 12
    o'clock, this is at 1 o'clock.I can straighten my leg almost all the
    way out, but then the pain hits.

    If the point your talking about is between the femur and tibia (upper and
    lower leg bones), it sounds like a small meniscal tear. This is NOT
    official medical advice, just speaking as a long-time and much banged-up
    runner here. Very much like the one I was diagnosed with years ago -- in
    almost exactly the same place (mine was at 2 o'clock), on the left knee.

    The reason you can't straighten your leg out is probably because there's a
    torn flap of it overlapping and interfering with the joint.

    Read my previous post(s) about knee problems -- it's not the end of the
    world. I'm fine now and no surgery, no pain, and no arthritis. The first
    point of business is to back off running awhile, take glucosamine, ice and
    heat, and let time have a go at it.

    If my guess is right, if you visit an ortho, he'll probably twist your knee
    around, causing great pain, a popping sound, and get a good yell out of you.
    Then, he'll pronounce "Meniscal Tear!" and talk MRI & surgery.

    Resist the latter.

    Good Luck (and I hope it's something else!),

    Dan

  10. "FabulustRunner" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:
    Quoted message said:

    This reference from May 2004 Runners World was useful:
    http://www.runnersworld.com/article/0,5033,s6-78-0-0-6899,00.html
    Lots of other knee articles in online Runner's World.


    Quoted message said:

    supplements of chondroitin and glucosamine also are recommended.

    I told you that eighteen months ago.

    Surf <It's never too late to start popping pills>

  11. "Surf McBrowse" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    You're both Bill. Ha!

    Surf <correctamundo!>

    I'm not Bill. i'm not even a friend of bill w.

    Quoted message said:


  12. You're both Bill. Ha!

    Surf <correctamundo!>

  13. Quoted message said:

    If the point your talking about is between the femur and tibia (upper and
    lower leg bones), it sounds like a small meniscal tear.

    That does sound like it. It made a POP when I knelt.

    Quoted message said:

    The reason you can't straighten your leg out is probably because there's a
    torn flap of it overlapping and interfering with the joint.

    You're killing me man! This is just what happened with my right leg, and it was
    a torn meniscus, stretched ligaments. When they went to inject dye into the
    joint he withdrew blood instead of yellowish fluid.

    Quoted message said:

    Read my previous post(s) about knee problems -- it's not the end of the
    world. I'm fine now and no surgery, no pain, and no arthritis. The first
    point of business is to back off running awhile, take glucosamine, ice and
    heat, and let time have a go at it.

    I'm good with that! Anything that keeps me from the hands of butchers sounds
    like it's worth a try.

    Quoted message said:

    if you visit an ortho, he'll probably twist your knee
    around, causing great pain, a popping sound, and get a good yell out of you.

    Not as loud as HE'D yell.

    Quoted message said:

    Then, he'll pronounce "Meniscal Tear!" and talk MRI & surgery.

    I'd be ok with the MRI, but I'll use cruthes the rest of my life before they'll
    ever operate on me.
    Thanks for the advice.

  14. Quoted message said:

    Run through it! it's an underuse injury.

    Thanks dope! I just did a 20 miler, and I feel great!

  15. Quoted message said:

    this is not a joke.

    Not this time, though I wish it was.

    Quoted message said:

    This could be serious. my
    thoughts are with you fabby.

    Thank you.

  16. Quoted message said:

    I told you that eighteen months ago.

    Gookaslopmean is too expensive! Besides, what makes you think I'd listen to you
    IF i didn't have you PLONKED?

  17. Quoted message said:

    I'm not Bill. i'm not even a friend of bill w.

    LMAO!

  18. Okay, I don't think it's arthritis, although that may play a part in it. My
    question is, how long before it "unlocks" and I can straighten out my leg?

  19. Also today, I have a small amount of swelling near the bottom, and to the side
    of my kneecap.

  20. the people who frequent this group are runners, not orthopedists.
    you're wasting your time trying to get your injury diagnosed here.

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