Hi Folks
I am having bloodtests done to see if I have iron-deficiency
anemia. If I do have to supplement Iron is there anything I
can take to reduce the potential toxic effects from Iron
supplementation. High Iron levels have been implicated in
heart disease of course.
I know about getting my Non-Heme Iron (appears safer) from
vegetables rather than getting Heme Iron from meat. Also I
know that Vitamin C aids Iron absorption whereas Vitamin E,
Zinc, Calcium, Oxalates, etc. inhibit its absorption.
But is there any supplements I can take to lessen Iron
toxicity? Would Idebenone do this effectively. The following
study seems to suggest this although I do not understand
whether this would apply to people without Friedreich's
ataxia and also whether it would apply to iron
supplementation?
Effect of idebenone on cardiomyopathy in Friedreich's
ataxia: a preliminary study.
Rustin P, von Kleist-Retzow JC, Chantrel-Groussard K, Sidi
D, Munnich A, Rotig A.
Unite de Recherches sur les Handicaps Genetiques de
l'Enfant (INSERM
U393), Paris, France.
BACKGROUND: Friedreich's ataxia is caused by a deficiency of
frataxin, a protein involved in regulation of mitochondrial
iron content. We have reported a combined deficiency of a
Krebs-cycle enzyme, aconitase, and three mitochondrial respiratory-
chain complexes in endomyocardial biopsy samples from
patients with this disorder. All four enzymes share iron-
sulphur cluster-containing proteins that are damaged by iron
overload through generation of oxygen free radicals. We used
an in-vitro system to elucidate the mechanism of iron-
induced injury and to test the protective effects of various
substances. On the basis of these results, we assessed the
effect of idebenone (a free-radical scavenger) in three
patients with Friedreich's ataxia. METHODS: Heart
homogenates from patients with valvular stenosis were tested
for respiratory-chain complex II activity, lipoperoxidation,
and aconitase activity by spectrophotometric assays, in the
presence of reduced iron (Fe2+), oxidised iron (Fe3+),
desferrioxamine, ascorbic acid, and idebenone. The
Friedreich's ataxia patients (aged 11 years, 19 years, and
21 years) underwent ultrasonographic heart measurements at
baseline and after 4-9 months of idebenone (5 mg/kg daily).
FINDINGS: Fe2+ (but not Fe3+) decreased complex II activity
and increased lipoperoxidation in heart homogenate. Addition
of ascorbate or desferrioxamine increased some of the iron-
induced adverse effects. Idebenone protected against these
effects. In the three patients, left-ventricular mass index
decreased from baseline to 4-9 months of idebenone treatment
(patient 1, 145 g to 114 g; patient 2, 215 g to 151 g;
patient 3, 408 g to 279 g). INTERPRETATION: Our in-vitro
data suggest that both iron chelators and antioxidant drugs
that may reduce iron are potentially harmful in patients
with Friedreich's ataxia. Conversely, our preliminary
findings in patients suggest that idebenone protects heart
muscle from iron-induced injury.
PMID: 10465173 [PubMed - indexed for MEDLINE]
also from James South: smart-drugs.netJamesSouthOpen ↗
idebenone.htm
"Idebenone – Energy enhancement Iron is a "dual edged
sword." It is absolutely essential for life, it plays a
central role in ATP generation in the electron transport
chain. Yet iron can also be a powerful initiator of free
radical production and cell structural damage, especially
under low oxygen conditions. This occurs, for example,
during stroke, and during the gradual onset of Parkinson's
disease. Studies have shown that Idebenone can tightly
couple oxidation to energy production. This prevents iron
ions from wastefully and toxically, diverting oxygen to
producing free radicals inside the mitochondria, instead of
energy. Studies have shown that Idebenone can almost
completely eliminate this, diverting 10% of cellular oxygen
away from toxic iron induced free radical generation, to
beneficial ATP energy production under hypoxic conditions.
Mild cellular hypoxia can occur even from intense exercise,
or even from mild exercise done by out of shape "couch
potatoes.""