I had my usual flax/hazelnut/protein powder cereal earlier today. A couple of hours later I started cooking up some bacon bits and pieces to collect the fat for cooking. As I fished out the cooked pieces of meat and fat, I would nibble on them. I nibbled quite a lot (mostly the fatty parts) over the course of the several hours it took to cook it all. Now it's 10:30pm and I'm STILL feeling full. I was very thirsty from the excessive sodium, so I had a lot to drink, but I'm still quite surprised at how VERY full I feel (and I haven't had any bacon for about 3 hours now). I've never tried the Fat Fast, but if I ever feel a need to do so, I think I could probably do it.
I had my usual flax/hazelnut/protein powder cereal earlier today. A couple of hours later I started cooking up some bacon bits and pieces to collect the fat for cooking. As I fished out the cooked pieces of meat and fat, I would nibble on them. I nibbled quite a lot (mostly the fatty parts) over the course of the several hours it took to cook it all. Now it's 10:30pm and I'm STILL feeling full. I was very thirsty from the excessive sodium, so I had a lot to drink, but I'm still quite surprised at how VERY full I feel (and I haven't had any bacon for about 3 hours now). I've never tried the Fat Fast, but if I ever feel a need to do so, I think I could probably do it.
Interesting story. I'm curious about the details though - how much bacon bits do you think you've eaten and roughly how many calories do you think you have eaten?
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Saffire said:
I had my usual flax/hazelnut/protein powder cereal earlier today. A couple of hours later I started cooking up some bacon bits and pieces to collect the fat for cooking. As I fished out the cooked pieces of meat and fat, I would nibble on them. I nibbled quite a lot (mostly the fatty parts) over the course of the several hours it took to cook it all. Now it's 10:30pm and I'm STILL feeling full. I was very thirsty from the excessive sodium, so I had a lot to drink, but I'm still quite surprised at how VERY full I feel (and I haven't had any bacon for about 3 hours now). I've never tried the Fat Fast, but if I ever feel a need to do so, I think I could probably do it.
Interesting story. I'm curious about the details though - how much bacon bits do you think you've eaten and roughly how many calories do you think you have eaten?
Not sure -- I counted them as 10 pieces, although it could have been as many as 15. Normally I'm quite strict about weighing, etc., but not this time :-) All told I had about 1500-1600 calories and 20 carbs for the day.
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Saffire said:
I had my usual flax/hazelnut/protein powder cereal earlier today. A couple of hours later I started cooking up some bacon bits and pieces to collect the fat for cooking. As I fished out the cooked pieces of meat and fat, I would nibble on them. I nibbled quite a lot (mostly the fatty parts) over the course of the several hours it took to cook it all. Now it's 10:30pm and I'm STILL feeling full. I was very thirsty from the excessive sodium, so I had a lot to drink, but I'm still quite surprised at how VERY full I feel (and I haven't had any bacon for about 3 hours now). I've never tried the Fat Fast, but if I ever feel a need to do so, I think I could probably do it.
Interesting story. I'm curious about the details though - how much bacon bits do you think you've eaten and roughly how many calories do you think you have eaten?
Not sure -- I counted them as 10 pieces, although it could have been as many as 15. Normally I'm quite strict about weighing, etc., but not this time :-) All told I had about 1500-1600 calories and 20 carbs for the day.
Wow 1500-1600 calories, that's pretty good !!!
I was thinking over it again, I think the water must have helped a lot in bloating you up...
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Saffire said:
In article <[email hidden]>, [email hidden] says...
Quoted message said:
Saffire wrote: > > I had my usual flax/hazelnut/protein powder cereal earlier today. A > couple of hours later I started cooking up some bacon bits and pieces to > collect the fat for cooking. As I fished out the cooked pieces of meat > and fat, I would nibble on them. I nibbled quite a lot (mostly the > fatty parts) over the course of the several hours it took to cook it > all. Now it's 10:30pm and I'm STILL feeling full. I was very thirsty > from the excessive sodium, so I had a lot to drink, but I'm still quite > surprised at how VERY full I feel (and I haven't had any bacon for about > 3 hours now). I've never tried the Fat Fast, but if I ever feel a need > to do so, I think I could probably do it. > >
Interesting story. I'm curious about the details though - how much bacon bits do you think you've eaten and roughly how many calories do you think you have eaten?
Not sure -- I counted them as 10 pieces, although it could have been as many as 15. Normally I'm quite strict about weighing, etc., but not this time :-) All told I had about 1500-1600 calories and 20 carbs for the day.
Wow 1500-1600 calories, that's pretty good !!!
I was thinking over it again, I think the water must have helped a lot in bloating you up...
Probably -- I think I was soaking it up like a sponge :-) I was also experiencing PMS, so it's been a double-whammy as far as water retention goes. Might as well get it all over with at once :-)
Funny how nobody ever takes a picture of what they had lost🙂
I don't know...my before and after pictures render quite a vivid picture for me about what I've lost :-)
Once while in the grocery store I started handing my children 10 lb bags of sugar for them to hold to illustrate how much weight I had lost. While they've always appreciated the change in my appearance, until that time they never realized how much 100 lbs really was.
