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Hydration - A cautionary, topical tale

Started by Mike the Unshavable · · Last activity · 20 posts · 674 views

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UK and Europe
Published
3 July 2006
Last activity
4 July 2006
Original author
Mike the Unshavable
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  1. I've been a cyclist for getting on for 40 years - I've done my fair share
    of audaxing, touring and commuting (but only raced twice).
    I've never, ever drunk enough.
    I battled on through the heat, with the bare minimum of fluid on board -
    surely dark concentrated urine is the sign of a real man 😉

    Well now I've got a retched kidney stone lodged in my ureter - don't ever
    wish this sort of pain on your worst enemy! (.... although thinking about
    some of the drivers I've come across.....)

    Among the questions the A&E doc asked me were "do you, or have, you taken
    part in endurance sports?" - yup; "worked in a hot environment?" - yup.
    So, I'm off the bike, and off the bike waiting to see if it's true that
    all things do come to pass - and occasionally going "OUCH! that smarts!"

    So as it is writ by the masters (Velocio?) - Drink before you are
    thirsty!

    There's a wealth of advice written on fluid and electrolyte balance and
    intake while cycling any serious distance - if only I'd paid attention!

    Mike

  2. Quoted message said:

    Well now I've got a retched kidney stone lodged in my ureter - don't
    ever wish this sort of pain on your worst enemy! (.... although
    thinking about some of the drivers I've come across.....)

    I went from your post to this (without realising I'd changed threads):

    "It could be an over-tight cone, deformed balls, a knackered cone or a
    pitted/cracked cup. You won't really know until you've taken it apart
    and cleaned it up."

    !!

    --
    Mark

  3. Mike the Unshavable <[email hidden]>typed

    Quoted message said:

    I've been a cyclist for getting on for 40 years - I've done my fair share
    of audaxing, touring and commuting (but only raced twice).
    I've never, ever drunk enough.
    I battled on through the heat, with the bare minimum of fluid on board -
    surely dark concentrated urine is the sign of a real man 😉

    Quoted message said:

    Well now I've got a retched kidney stone lodged in my ureter - don't ever
    wish this sort of pain on your worst enemy! (.... although thinking about
    some of the drivers I've come across.....)

    Quoted message said:

    Among the questions the A&E doc asked me were "do you, or have, you taken
    part in endurance sports?" - yup; "worked in a hot environment?" - yup.
    So, I'm off the bike, and off the bike waiting to see if it's true that
    all things do come to pass - and occasionally going "OUCH! that smarts!"

    Quoted message said:

    So as it is writ by the masters (Velocio?) - Drink before you are
    thirsty!

    Quoted message said:

    There's a wealth of advice written on fluid and electrolyte balance and
    intake while cycling any serious distance - if only I'd paid attention!

    Quoted message said:

    Mike

    Get well soon!

    You certainly need to make sure you drink enough.

    However, some people are stone formers, some are not; shame you found
    out the hard way which you were...

    --
    Helen D. Vecht: [email hidden]
    Edgware.

  4. Mark Thompson
    <pleasegivegenerously@warmmail*_turn_up_the_heat_to_reply*.com> writed in
    news:[email hidden]:

    Quoted message said:
    Quoted message said:

    Well now I've got a retched kidney stone lodged in my ureter - don't
    ever wish this sort of pain on your worst enemy! (.... although
    thinking about some of the drivers I've come across.....)

    I went from your post to this (without realising I'd changed threads):

    "It could be an over-tight cone, deformed balls, a knackered cone or a
    pitted/cracked cup. You won't really know until you've taken it apart
    and cleaned it up."

    !!


    That pretty much sums it up!

  5. Helen Deborah Vecht said:


    However, some people are stone formers, some are not; shame you found
    out the hard way which you were...

    Is there an easy way?

    --
    Don Whybrow

    Sequi Bonum Non Time

    "Lord, please make me the kind of person my dog thinks I am."

  6. Don Whybrow <[email hidden]>typed

    Quoted message said:
    Helen Deborah Vecht said:


    However, some people are stone formers, some are not; shame you found
    out the hard way which you were...

    Quoted message said:

    Is there an easy way?

    Some stone formers have others in the family and their blood
    biochemistry may show some abnormalities.

    --
    Helen D. Vecht: [email hidden]
    Edgware.

  7. Don Whybrow said:
    Helen Deborah Vecht said:


    However, some people are stone formers, some are not; shame you found
    out the hard way which you were...

    Is there an easy way?

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

  8. sothach said:

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

    Will putting extra vinegar on my chips have the same effect?

    --
    Dave...

  9. "dkahn400" <[email hidden]>typed

    Quoted message said:

    sothach wrote:

    Quoted message said:
    Quoted message said:

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

    Quoted message said:

    Will putting extra vinegar on my chips have the same effect?

    Your body will keep your blood pH very close to 7.4 in health, whatever
    you eat...

    --
    Helen D. Vecht: [email hidden]
    Edgware.

  10. In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:
    sothach said:

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

    Will putting extra vinegar on my chips have the same effect?

    Vinegar? Ptui!

    Heathen.

    --
    Dave Larrington - <http://www.legslarry.beerdrinkers.co.uk/>
    Me, I wanna be an anglepoise lamp, yeah!

  11. Dave Larrington said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:
    sothach said:

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

    Will putting extra vinegar on my chips have the same effect?

    Vinegar? Ptui!

    Heathen.

    Excellent with Brussels sprouts. :-)

    --
    Dave...

  12. Helen Deborah Vecht said:

    "dkahn400" <[email hidden]>typed

    Quoted message said:

    sothach wrote:

    Quoted message said:
    Quoted message said:

    Drink a pint of kettle de-scaler every morning - you'll be as right as
    (acid) rain in no time...

    Quoted message said:

    Will putting extra vinegar on my chips have the same effect?

    Your body will keep your blood pH very close to 7.4 in health, whatever
    you eat...

    It's more the acidity of the urine that's in question, isn't it? Hence
    sothatch's recommendation of drinking kettle de-scaler for dissolving
    kidney stones. However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.

    --
    Dave...

  13. dkahn400 said:

    However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?

  14. Blonde said:

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?

    I always thought that it was acetic acid...
    --
    Regards
    Alex
    The From address above is a spam-trap.
    The Reply-To address is valid

  15. Alex Potter said:
    Blonde said:

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?

    I always thought that it was acetic acid...
    --
    Regards
    Alex
    The From address above is a spam-trap.
    The Reply-To address is valid

    You are correct - it is acid.

  16. In article <[email hidden]>

    Blonde said:


    dkahn400 said:

    However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?


    Vinegar is basically dilute acetic acid, and kettle descaler is often
    citric acid.

  17. In article <[email hidden]>

    dkahn400 said:
    Helen Deborah Vecht said:

    "dkahn400" <[email hidden]>typed

    Quoted message said:

    sothach wrote:

    Quoted message said:

    > Drink a pint of kettle de-scaler every morning - you'll be as right as
    > (acid) rain in no time...

    Quoted message said:

    Will putting extra vinegar on my chips have the same effect?

    Your body will keep your blood pH very close to 7.4 in health, whatever
    you eat...

    It's more the acidity of the urine that's in question, isn't it? Hence
    sothatch's recommendation of drinking kettle de-scaler for dissolving
    kidney stones. However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.


    Whether or not that's the case, is it really relevant when you consider
    that our stomachs produce their own hydrochloric acid?

  18. "Blonde" <[email hidden]>typed

    Quoted message said:

    dkahn400 wrote:

    Quoted message said:
    Quoted message said:

    However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.

    Quoted message said:

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?

    Organic acids are 'weak' and their sodium salts are alkaline.

    --
    Helen D. Vecht: [email hidden]
    Edgware.

  19. Rob Morley <[email hidden]>typed

    Quoted message said:

    In article <[email hidden]>

    Blonde said:


    dkahn400 said:

    However, I've just done a quick google and found a web
    site that claims that drinking vinegar causes an immediate /drop/ in
    the acidity of one's urine. There's a surprise if it's true.

    I may be wrong, but..is an vinegar alkaline liquid, rather than acid?
    Kettle de-scaler also?


    Vinegar is basically dilute acetic acid, and kettle descaler is often
    citric acid.

    Some descalers are sulphamic acid, some are citric acid.
    Acetic acid will also do the job.

    --
    Helen D. Vecht: [email hidden]
    Edgware.

  20. dkahn400 said:
    Dave Larrington said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    sothach wrote:

    >Drink a pint of kettle de-scaler every morning - you'll be as right as
    >(acid) rain in no time...

    Will putting extra vinegar on my chips have the same effect?

    Vinegar? Ptui!

    Heathen.

    Excellent with Brussels sprouts. :-)


    and swede.

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