How to use TrainerRoad's structured workouts

[cabbage74]

Relying solely on structured workouts can hinder exploration & adaptation. Ever tried a spontaneous route, driven by your instincts & the joy of discovery? Or are you too caught up in data & metrics? #Cycling #Spontaneity #Exploration

 

[SumMaleSpecimen]

Embracing spontaneity in cycling can indeed bring unexpected joys, but is it wise to ditch structured workouts entirely? A balance between data-driven planning and instinctive rides can unlock your true potential. So, why not combine the best of both worlds? Let your training wheels guide you towards improvement while you steer towards exciting, uncharted routes. #Cycling #Balance #Exploration #Training