HOW TO TRAIN FOR A MARATHON ???!????

(Itchy Sanchez) said:

Hello group, I was wondering if someone could help me. I have been running marathons every other
year 7 years. In my most recent marathon I had my 7 year old daughter run with me. It was difficult
for her to train, but did well finishing in 6 hours and 29 minutes. I ran it in 3 hours and 17
minutes. My wife ran it in 4 hours and 6 minutes. Now my daughter is 8 and I expect her to be able
to at least compete with my time. We plan on running another marathon in March so we have plenty of
time to train. Right now we are consitantly running between 12 and 20 miles a week. There is only
one problem. She hates to run. I have tried everything from buying her presents, to supporting her,
to scolding and punishing her when she does not run.\

Slide a salami up her butt, that'll get her attention.

Why don't you also buy another salami to slide up your own butt for pushing your daughter for
something she does not want to do. I live in Portland also and know a great deli on 6th downtown.

<[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

(Itchy Sanchez) said:

Hello group, I was wondering if someone could help me. I have been running marathons every other
year 7 years. In my most recent marathon I had my 7 year old daughter run with me. It was
difficult for her to train, but did well finishing in 6 hours and 29 minutes. I ran it in 3 hours
and 17 minutes. My wife ran it in 4 hours and 6 minutes. Now my daughter is 8 and I expect her to
be able to at least compete with my time. We plan on running another marathon in March so we have
plenty of time to train. Right now we are consitantly running between 12 and 20 miles a week.
There is only one problem. She hates to run. I have tried everything from buying her presents, to
supporting her, to scolding and punishing her when she does not run.\

Slide a salami up her butt, that'll get her attention.

maybe because she is still a child. 12 year olds are mental to start a beginner weight lifting
programs not before.. you know kids bones and other things like cells are not very adapt to much
more then playing. sure u no as well as any other parents on the football nfl usa football field and
baseball too. it isn't touch football. or it isn't sofe ball it is hardball. I don't know. maybe u
pushing too hard. and I am not a puppie dog. trust me. I well kick the ass of the ones who run the
man show. and yes I can do a wheelie. and london tea is great. bash come on plenty. I exspect no
nice at all. keep your money I don't need you or it.

Quoted message said:

<[email hidden]> wrote in message "]news:[email hidden]...

Quoted message said:

(Itchy Sanchez) said:

Hello group, I was wondering if someone could help me. I have been running marathons every
other year 7 years. In my most recent marathon I had my 7 year old daughter run with me. It was
difficult for her to train, but did well finishing in 6 hours and 29 minutes. I ran it in 3
hours and 17 minutes. My wife ran it in 4 hours and 6 minutes. Now my daughter is 8 and I
expect her to be able to at least compete with my time. We plan on running another marathon in
March so we have plenty of time to train. Right now we are consitantly running between 12 and
20 miles a week. There is only one problem. She hates to run. I have tried everything from
buying her presents, to supporting her, to scolding and punishing her when she does not run.\

TROLL TROLL TROLL TROLL TROLL

--Harold Buck

"I used to rock and roll all night, and party every day. Then it was every other day. . . ."

- Homer J. Simpson

(Tom Wheeler) said:

maybe because she is still a child. 12 year olds are mental to start a beginner weight lifting
programs not before..

That's old enough for Michael Jackson...

Q. How can you tell if Michael Jackson has company?
R. There's a big wheel parked outside his house.

S. Hear about Michael Jackson's new hit single?
T. The boy in jeans is not my lover.

U. What's the difference between Mr. Potato Head and Michael Jackson?
V. Michael Jackson has had more noses.

W. Have you heard about Michael Jackson's New Book?
X. The In's and Out's of Child Rearing

Y. What's the difference between Michael Jackson and a grocery bag?
Z. One is white, made out of plastic, and dangerous for kids to play with and the other you carry
your groceries in.

Z. Why was Michael Jackson spotted at K-Mart?
Z. He heard boy's pants were half-off.

Z. What's brown and in a baby's diaper?
Z. Michael Jackson's hand.

Z. What did the man on the beach say to Michael Jackson?
Z. Get out of my sun.

Z. Hear about the duet Michael Jackson sung with George Michael?
Z. Don't let your son go down on me.

Z. What is black and comes in a little white can?
Z. Michael Jackson.

Z. What did Michael Jackson say when he got back to Neverland Ranch from drug rehab?
Z. "You know, I feel like a new boy."

Z. What do Michael Jackson and a jockey have in common?
Z. They both ride three year olds.

Z. How does Michael Jackson pick his nose?
Z. From a cataloge.

Z. What does Michael Jackson consider a perfect 10?
Z. Two 5 year olds.

Z. Why did Michael Jackson cross the road?
Z. He saw someone blowing bubbles and thought he'd join in.

Z. Why did Michael Jackson place a phone call to Boyz-2-Men?
Z. He thought it was a delivery service.

Z. when is it time for bed at neverland ranch?
Z. when the big hand touches the little hand

diggler said:

Why don't you also buy another salami to slide up your own butt

I'm getting excited just thinking about it...

Quoted message said:

for pushing your daughter for something she does not want to do. I live in Portland also and know
a great deli on 6th downtown.

Hey stupid, do you know how to read quotes? Apparently not...

[email hidden] (Itchy Sanchez) wrote in message news:<[email hidden]>...

Quoted message said:

Hello group, I was wondering if someone could help me. I have been running marathons every other
year 7 years. In my most recent marathon I had my 7 year old daughter run with me. It was
difficult for her to train, but did well finishing in 6 hours and 29 minutes. I ran it in 3 hours
and 17 minutes. My wife ran it in 4 hours and 6 minutes. Now my daughter is 8 and I expect her to
be able to at least compete with my time. We plan on running another marathon in March so we have
plenty of time to train. Right now we are consitantly running between 12 and 20 miles a week.
There is only one problem. She hates to run. I have tried everything from buying her presents, to
supporting her, to scolding and punishing her when she does not run.

Spank her Itchy, spank her good (and make me a video of it).

Quoted message said:

Can anyone recommend any literature or training methods to inspire her to run and run faster then
before.

A banana in her wazoo will do it.

< Imay be pushing too hard. I

Quoted message said:

want her to enjoy the sport as much as I have and she will. Does anyone in the Portland Oregon
area have a son or daughter close in age to my daughter that would like to be a training partner
for her? I think that would help also. I think she needs to be challanged.

You are in the NE Itchy.

[email hidden] (Itchy Sanchez) wrote in message news:<[email hidden]>...

Quoted message said:

You are all a bunch of [censored].

I just live for your tidbits of info Itchy. We love you man...

You are in the NE Itchy.

And you are still a bunch of [censored].