How much milage to add per week while upping for a marathon?

Quoted message said:

I had been dormant for years.>

Dominant, or a bottom, why bring it up on here?

Quoted message said:

and resumed being a disgusting fat body for the next 4 months.>

Sometimes nature shows you your true-self wether you want to see it or
not.

Quoted message said:

( I'm old,

stupid, homosexual, and fat. I should save my money and jump in the
San
Francisco Bay instead.)>

While the above is also self-evident, a ecologically responsible troll
like myself, would never advocate polluting the Bay with a
vermin-riddled body such as yours.

Quoted message said:

Should I wear cotton or Coolmax (R) when I jump?>

Please don't do it. I maybe a troll, but I'm ecologically responsible
troll, and I have to share the earth with the toxins your obviously
polluted body gives off on a daily basis, but to disperse them in water
would be eco-terrorism (you've been reported to the homeland security
agency, but that's another thread) at it's most lethal. Of course all
these observations are based on your self description, which if
anything, I'm sure you were too easy on yourself.