Whats the most effective way to mentally and physically prepare for a daily commute on a road littered with potholes and cracks, especially during peak hours when the lack of bike infrastructure makes it feel like youre taking your life into your hands with every pedal stroke? Is it all about building up your physical resilience, or are there mental tricks and techniques that can help you stay focused and avoid getting frustrated with the state of the roads? Should you try to visualize a smooth, pothole-free road, or is that just a recipe for disappointment and anger when reality bites? Are there any specific bike-handling skills or techniques that can help you navigate these roads with confidence, or is it all about slowing down and accepting that youre going to get bounced around a bit? And what about the emotional toll of dealing with aggressive or inconsiderate drivers who seem to think that cyclists are somehow less deserving of road space - how do you keep your cool and avoid getting drawn into a confrontation? Is it possible to reframe the experience of commuting on a road like this as a kind of mental and physical challenge, or is that just a form of denial? And finally, what are some strategies for advocating for better bike infrastructure in your community, so that you and your fellow cyclists dont have to put up with these conditions in the long term?