How did they manage?

they may have thier own weird stuff - like Denny's Special Cheddar - who the
heck knows!

I was at Ruby Tuesday's the other day having the salad bar. I went to use
the oil & vinegar and read the vinegar bottle. i thought it was weird
because it was cider or malt vinegar colored and labled "Salad Vinegar"
Turns out it was White vinegar & sugar as the main ingredients!! I requested
lemon wedes from the server and made dressing with oil & lemon.

I don't like eating out just for this reason. For one thing - are you really
gonna get a better omelet from Denny's than at home? It's probably gonna
cost you 5 bux too! Then even if you think you are making good choices you
can't expect the 19 year old server to know every ingredient in the mystery
food they are serving.

At least Denny's trys to warn you.

"Cinnamn112" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions

and

Quoted message said:

diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less?

(EG:

Quoted message said:

hold off certain ingredients that'll make the carb count lower?)

On Thu, 19 Aug 2004 15:05:03 GMT, Drop 41 <[email hidden]>

Quoted message said:

they may have thier own weird stuff - like Denny's Special Cheddar - who
the
heck knows!

I was at Ruby Tuesday's the other day having the salad bar. I went to use
the oil & vinegar and read the vinegar bottle. i thought it was weird
because it was cider or malt vinegar colored and labled "Salad Vinegar"
Turns out it was White vinegar & sugar as the main ingredients!! I
requested
lemon wedes from the server and made dressing with oil & lemon.

I don't like eating out just for this reason. For one thing - are you
really
gonna get a better omelet from Denny's than at home? It's probably gonna
cost you 5 bux too! Then even if you think you are making good choices
you
can't expect the 19 year old server to know every ingredient in the
mystery
food they are serving.

At least Denny's trys to warn you.

I also try to avoid eating out for your reasons and because of the expense.

--
Bob in CT
Remove ".x" to reply

onions and tomatoes have carbs

Curt

"Cinnamn112" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions

and

Quoted message said:

diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less?

(EG:

Quoted message said:

hold off certain ingredients that'll make the carb count lower?)

curt said:

onions and tomatoes have carbs

thus,

Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Quoted message said:

Curt

"Cinnamn112" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions

and

Quoted message said:

diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less?

(EG:

Quoted message said:

hold off certain ingredients that'll make the carb count lower?)

--
jmk in NC

(Cinnamn112) said:

How did Denny's manage to make a "9 net carb" omlette?

Without knowing their exact recipe, hard to say. Doing it with the
eggs, sausage, bacon, and cheese wouldn't be difficult at all. There
would have to be some measuring of the vegetables used to keep it to
that total.

Quoted message said:

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs!

Tomatoes, green peppers, and onions definitely have some carbs. So do
many of the other ingredients, to a lesser extent. A fair amount of
the carb count is likely coming from the tomatoes if they are using
them diced in the omelette and also serving slices. Just a guess.

Quoted message said:

Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

Just look up the carb counts of all the items, and measure accordingly
to get the total you want for the meal.

jmk wrote:
:: On 8/19/2004 11:58 AM, curt wrote:
::: onions and tomatoes have carbs
::
:: thus,
::
:: Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs have carbs, too. Also, one cannot count on these numbers as your
omelet may be different than someone elses.

::
:::
::: Curt
:::
::: "Cinnamn112" <[email hidden]> wrote in message
::: news:[email hidden]...
:::
:::: How did Denny's manage to make a "9 net carb" omlette?
::::
:::: Three-egg omelette with sausage, bacon, green peppers, mushrooms,
:::: onions
:::
::: and
:::
:::: diced tomatoes. Topped with shredded Cheddar cheese and served
:::: with tomato slices.
:::: Carbohydrates=11 Calories=662 Fat=53 Fiber=2
::::
::::
:::: Eggs, sausage, bacon, green peppers, mushrooms, onions, and
:::: tomatoes are supposed to have virtually no carbs! Can I modify
:::: this to make it less?
:::
::: (EG:
:::
:::: hold off certain ingredients that'll make the carb count lower?)
::::
::::
:::
:::
:::
::
::
:: --
:: jmk in NC

[email hidden] (Cinnamn112) wrote in message news:<[email hidden]>...

Quoted message said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

Sounds pretty darned good to me as it is. Yummmmm. And only 9 grams carbs.

TC

I opted for a bacon & cheddar omelet, which had 3 or so net carbs.

I couldn't help eating out - my friends were getting together.

Their burgers had like 9 net carbs, too, it was ridiculous. Must be the tomato
& onion, as someone on here suggested.

Cinnamn112 said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

eggs, peppers, mushrooms, onions and tomatoes all have carbs. the
problem isn't with denny's, it's your ignorance.

I heard that IHOP mixes pancake batter in their eggs to fluff them up.
"Cinnamn112" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions

and

Quoted message said:

diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less?

(EG:

Quoted message said:

hold off certain ingredients that'll make the carb count lower?)

I dunno specifically about Denny's, but IHOP and some other
pancake chains are known for putting pancake batter in the
scrambled eggs and omelets.

Cinnamn112 said:

How did Denny's manage to make a "9 net carb" omlette?

Three-egg omelette with sausage, bacon, green peppers, mushrooms, onions and
diced tomatoes. Topped with shredded Cheddar cheese and served with tomato
slices.
Carbohydrates=11 Calories=662 Fat=53 Fiber=2

Eggs, sausage, bacon, green peppers, mushrooms, onions, and tomatoes are
supposed to have virtually no carbs! Can I modify this to make it less? (EG:
hold off certain ingredients that'll make the carb count lower?)

--
jamie ([email hidden])

"There's a seeker born every minute."