Road Cycling · Public discussion

How can I avoid bonking?

Started by Pistol Pete · 2 October 2011 · Last activity 4 January 2012 · 21 posts · 7,057 views

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01 / Original postHow can I avoid bonking?Pistol Pete · 2 Oct 2011 02 / This pagePosts 21–21Page 2 of 2 · chronological order 03 / Latest replyPost #21slsail · 4 Jan 2012

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Original section: Road Cycling
Published: 2 October 2011
Last activity: 4 January 2012
Original author: Pistol Pete
Posts: 21
Discussion status: Public discussion
Total views: 7,057
Views / 30 days: 0
Topics: Hydration Group riding Race-day nutrition Alberto Contador

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slsail
Archived post

4 January 2012, 01:15 UTC #21

Dude
you need to talk to a real nutritionist and learn how to eat for endurance competitions
someone with experience with tri atheltes
i think your diet is screwing you

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