Hot as hell here!

On Sat, 13 Aug 2005 06:32:58 -0400, The Bill Rodgers <[email hidden]>

Quoted message said:

6:30 am, it's 75'F, and even though the sun has yet to rise (it's up,
but cloudy) the temp has already risen from 72 to 75. I run up to 90'
with high humidity, but this [censored] is for the birds!
OJ or Gatorade?

Oh yeah, it's also 85% humidity right now...

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

In article <[email hidden]>,

The Bill Rodgers said:

6:30 am, it's 75'F, and even though the sun has yet to rise (it's up,
but cloudy) the temp has already risen from 72 to 75. I run up to 90'
with high humidity, but this [censored] is for the birds!
OJ or Gatorade?

TBR

Water or herbal ice tea, unsweetened. ;-)
Juice or gatorade are too high in sugars......
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

Water or herbal ice tea, unsweetened.

G-R-O-S-S!

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

In article <[email hidden]>,

The Bill Rodgers said:

OmManiPadmeOmelet said:

Water or herbal ice tea, unsweetened.

G-R-O-S-S!

TBR

Tsk. ;-)
Ever try Celestial Seasonings varieties for iced tea?

Yum! ;-d
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

Ever try Celestial Seasonings varieties for iced tea?

Actually no, but I'm not a big tea or coffee drinker. One cup in the
morning, one after my nap, and that's it.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

OmManiPadmeOmelet said:

In article <[email hidden]>,

The Bill Rodgers said:

OmManiPadmeOmelet said:

Water or herbal ice tea, unsweetened.

G-R-O-S-S!

TBR

Tsk. ;-)
Ever try Celestial Seasonings varieties for iced tea?

Yum! ;-d

Hard workouts on hot humid days, water is delicious.

T said:

Hard workouts on hot humid days, water is delicious.

Agreed, but I don't retain my water very well. I don't mind pissing a
lot, but when I have to get up every 1 to 2 hours at night it
interferes with my sleep.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

Quoted message said:

OJ or Gatorade?

KY

Ray

"The Bill Rodgers" <[email hidden]> wrote in message
news:[email hidden]...

Quoted message said:

6:30 am, it's 75'F, and even though the sun has yet to rise (it's up,
but cloudy) the temp has already risen from 72 to 75. I run up to 90'
with high humidity, but this [censored] is for the birds!

My wife was considering going back to run the Bridge of Flowers 10k in
Shelburne Falls MA.
I'm sincerely glad she decided against it, it would have sucked, even with
the shade in mile 3 which goes up Crtittenden Hill a mile long, 8% grade). I
would have jumped into the river at the two mile mark when you go back over
the bridge.

Quoted message said:

OJ or Gatorade?

E-Fuel.
http://www.cranksports.com/

Quoted message said:

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and
the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

rmr said:

KY

That's for your [censored].

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On Sat, 13 Aug 2005 17:25:43 GMT, "Parker Race" <[email hidden]>

Quoted message said:

My wife was considering going back to run the Bridge of Flowers 10k in
Shelburne Falls MA.
I'm sincerely glad she decided against it, it would have sucked, even with
the shade in mile 3 which goes up Crtittenden Hill a mile long, 8% grade). I
would have jumped into the river at the two mile mark when you go back over
the bridge.

I don't blame her, by 9:25 when I finally hit my trail, it was already
87 with 78% humidity. That's hotter than yesterday afternoon at 2pm
when I ran. That's downright dangerous to race in, and I barely
managed a 9 mpm pace for 6 miles. I wasn't hurting, and felt 9 was
possible, but I didn't want to drain myself or chance it. Luckily
there are a few water fountains where I run, so at 20 mins, and 40
minutes I can get water.

Quoted message said:

Quoted message said:

OJ or Gatorade?

E-Fuel.

looks interesting. Is it better than GA in extreme heat like this? I
didn't take in anything but water the last few days, but GA has served
me well when I do need it.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

In article <[email hidden]>,

The Bill Rodgers said:

OmManiPadmeOmelet said:

Ever try Celestial Seasonings varieties for iced tea?

Actually no, but I'm not a big tea or coffee drinker. One cup in the
morning, one after my nap, and that's it.

TBR

Well, it's not just "tea". The tea creates a wondrous variety of
flavored beverages far less boring than just water.

Lemon, cranberry, cinnamon, etc.

I make solar tea a gallon at a time. It does not need to be sweetened,
but you can. I use Splenda.
--
Om.

"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

OmManiPadmeOmelet said:

Well, it's not just "tea". The tea creates a wondrous variety of
flavored beverages far less boring than just water.

Lemon, cranberry, cinnamon, etc.

All gross when mixed wit tea.

Quoted message said:

I make solar tea a gallon at a time. It does not need to be sweetened,
but you can. I use Splenda.

Thanks anyway, but I never had a tea I liked.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

In article <[email hidden]>,

The Bill Rodgers said:

T said:

Hard workouts on hot humid days, water is delicious.

Agreed, but I don't retain my water very well. I don't mind pissing a
lot, but when I have to get up every 1 to 2 hours at night it
interferes with my sleep.

Stop drinking an hour or two before bedtime?

--
Jim Seymour | "It is wrong always, everywhere and
WARNING: The "From:" address is a | for everyone to believe anything upon
spam trap. DON'T USE IT! Use: | insufficient evidence."
[email hidden] | - W. K. Clifford, ca. 1876

On Sat, 13 Aug 2005 13:25:48 -0400, The Bill Rodgers <[email hidden]>

Quoted message said:

rmr said:

KY

That's for your [censored].

Kind of you to offer. Hope you're not offended if I refuse.

Ray

X-No-Archive: yes

The Bill Rodgers said:

6:30 am, it's 75'F, and even though the sun has yet to rise (it's up,
but cloudy) the temp has already risen from 72 to 75. I run up to 90'
with high humidity, but this [censored] is for the birds!
OJ or Gatorade?

What a wussy! 75 and you are whining.
I've run in 114 (Badwater) and 124 in Libya.

TBR

Quoted message said:

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On Sat, 13 Aug 2005 18:15:57 -0000, [email hidden] (Dopey

censored) said:

Stop drinking an hour or two before bedtime?

I've stopped drinking 6 hours before bed, and I stop peeing until I
lay down, then it starts.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

rmr said:

Kind of you to offer. Hope you're not offended if I refuse.

I understand it if you're still in the closet. It's ok with me. ;?)~

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."

On 13 Aug 2005 13:05:40 -0700, "TheTBR" <[email hidden]>

Quoted message said:

What a wussy! 75 and you are whining.
I've run in 114 (Badwater) and 124 in Libya.

No wonder your brain is fried.

TBR

"As democracy is perfected, the office of president represents, more and
more closely, the inner soul of the people. On some great and glorious day
the plain folks of the land will reach their heart's desire at last and the
White House will be adorned by a downright moron."
H.L. Mencken (1880 - 1956)
"Anyone with degrees from Yale and Harvard is presumed to be intelligent,
but George W. Bush has managed to overcome that presumption."