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01 / Original postHillsKeith Willoughb · 14 May 2004 02 / This pagePosts 1–6Page 1 of 1 · chronological order 03 / Latest replyPost #6Keith Willoughb · 15 May 2004

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Original section
UK and Europe
Published
14 May 2004
Last activity
15 May 2004
Original author
Keith Willoughb
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6
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  1. Original post
    Keith Willoughb
    Archived post
    #1

    You may remember be moaning about not being able to pedal up
    hills a few weeks ago.

    Today, I went for a ride along my new favourit route. 12.5
    miles, almost all up or down hill, up to Caerphilly, then
    hooking around the back of the hill that Castell Coch is on,
    coming back through a trail in the forest.

    Anyway, the big news is, I only walked once, for about 10
    yards - and then only because I couldn't get started on a
    really steep bit after stopping. The rest of the time, I
    either powered up, or spun on the granny gear. I got home
    feeling pretty tired, but elated. The practise has worked.

    Next, I think, is stretching out my distance. I'm thinking
    of Newport and back.

    --
    Keith Willoughby flat222.orgkeith "If any question
    why we died, Tell them, because our fathers lied."

    Report
  2. Smithy
    Archived post
    #2
    Quoted post said:

    Originally posted by Keith Willoughb
    You may remember be moaning about not being able to pedal up
    hills a few weeks ago.

    Today, I went for a ride along my new favourit route. 12.5
    miles, almost all up or down hill, up to Caerphilly, then
    hooking around the back of the hill that Castell Coch is on,
    coming back through a trail in the forest.

    Anyway, the big news is, I only walked once, for about 10
    yards - and then only because I couldn't get started on a
    really steep bit after stopping. The rest of the time, I
    either powered up, or spun on the granny gear. I got home
    feeling pretty tired, but elated. The practise has worked.

    Next, I think, is stretching out my distance. I'm thinking
    of Newport and back.

    --
    Keith Willoughby flat222.orgkeith "If any question
    why we died, Tell them, because our fathers lied."

    "the faster you get to the top...the quicker you get a rest" 😄

    Report
  3. Marc
    Archived post
    #3

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Next, I think, is stretching out my distance. I'm thinking
    of Newport and back.


    Why not to Stalling Down Cafe on a Sunday Morning?

    Report
  4. Keith Willoughb
    Archived post
    #4
    marc said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:

    Next, I think, is stretching out my distance. I'm
    thinking of Newport and back.


    Why not to Stalling Down Cafe on a Sunday Morning?

    I hadn't heard of that one. Cowbridge, eh? Might be nice.
    Does something happen there regularly?

    --
    Keith Willoughby flat222.orgkeith Ceci n'est
    pas une sig

    Report
  5. Marc
    Archived post
    #5

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:
    Quoted message said:

    Next, I think, is stretching out my distance. I'm
    thinking of Newport

    Quoted message said:

    and back.


    Why not to Stalling Down Cafe on a Sunday Morning?

    I hadn't heard of that one. Cowbridge, eh? Might be nice.
    Does something happen there regularly?


    At or around 12 you will normally find at least two or three
    club runs that end up there. I'm leading this weeks amblers
    run and am aiming to be there about 12ish Brackla, Pencoed,
    Llanharan, Miskin, Peterstone-Super -Ely ( and the hill!),
    Hensol, Stalling Down.

    Report
  6. Keith Willoughb
    Archived post
    #6
    marc said:

    In article <[email hidden]>,
    [email hidden] says...

    Quoted message said:
    Quoted message said:

    Next, I think, is stretching out my distance. I'm
    thinking of Newport
    > and back.
    >
    Why not to Stalling Down Cafe on a Sunday Morning?

    I hadn't heard of that one. Cowbridge, eh? Might be nice.
    Does something happen there regularly?


    At or around 12 you will normally find at least two or
    three club runs that end up there.

    Ah, right.

    Quoted message said:

    I'm leading this weeks amblers run and am aiming to be
    there about 12ish Brackla, Pencoed, Llanharan, Miskin, Peterstone-
    Super -Ely ( and the hill!), Hensol, Stalling Down.

    Sounds out of my league, even if it is called 'amblers' 🙂

    --
    Keith Willoughby flat222.orgkeith "We are not the
    only experiment"

    Report

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