I have NO IDEA what's up with the gain because I did NOT go over my points, and did activity every single freakin' day. It usually doesn't bother me to gain a little here at there, but this one hit hard because I did all the right things and I GAINED what I feel is a ALOT. ARGH! Remember me saying that every time I have a nice loss that I tend to fall off program a little the next week and gain a little bit back? Well, I was REALLY careful this time to NOT fall into that pattern, and it backfired or something. Maybe my body just needs to gain every 2-3 weeks for some reason.
ANYWAYS...enough whining. I'll get over it, I just wanted someone(s) to feel sorry for me 🙁
Sorry about the gain, Brynda. Have you been having high salt meals? Even if you've not been, sometimes the body just reacts strangely - I've had it happen a few times also & it does get you a little peeved. Hopefully, you'll have an extra large loss this week.Elaine K 331.4/201.2/179
Brynda said:
HHH - All 7 days!! Yay for me! BUT.........
NYNY - Up 2.6 to 181.6
I have NO IDEA what's up with the gain because I did NOT go over my points, and did activity every single freakin' day. It usually doesn't bother me to gain a little here at there, but this one hit hard because I did all the right things and I GAINED what I feel is a ALOT. ARGH! Remember me saying that every time I have a nice loss that I tend to fall off program a little the next week and gain a little bit back? Well, I was REALLY careful this time to NOT fall into that pattern, and it backfired or something. Maybe my body just needs to gain every 2-3 weeks for some reason.
ANYWAYS...enough whining. I'll get over it, I just wanted someone(s) to feel sorry for me 🙁
Ouch. If you've been on program, then it's probably water weight from all the extra exercise, and you'll probably have a whoosh next week. Hang in there.
-- Erin in NZ 125/88/75 kgs 125.88/1.1/165 lbs
NYNY goal 180.6lbs (82 kilos)
"It is not the mountain we conquer, it is ourselves" Sir Edmund Hilary
Aww Brynda... you did SO well at exercising so I'd say it's probably overload for your muscles retaining water, etc. I'm sure you'll have a whoosh this next week! 🙂 Good luck dear!
