healthy breakfast eating out

Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

Whenever you say "healthy," you open a proverbial can of
worms since healthy can mean so many things to different
people. Are you saying you want a breakfast that's mostly
protein? Even the most ordinary hole in the wall diner will
serve you the steak portion of steak and eggs.

For me, I find healthy breakfasts in practically every
restaurant I go to in the form of nice fresh whole grain
baked goods and fresh fruit. (I put butter on the muffins.
When I get french toast, I use real maple syrup. That's
healthy for me.)

--Lia

When I go to my fav breakfast place, I order a la carte: I
request a scrambled egg or a poached one and a slice of ham
(they use lean ham, thank heaven) I specify NO TOAST or
breads. Sometimes I have grits (when I go out, it's a treat
to have things I am too lazy to fix at home..or that, like
grits, I would eat three times a day if they were in my
cupboard). Anyway, I know how they prepare things there, and
the fried eggs are not greasy, so I feel safe getting it
like that. Otherwise, you can ask that your egg (if you want
one) be poached or boiled. A lot of places, like Cracker
Barrel are starting to feature egg subsitute. You "just say
no" to toast, biscuits etc. Lean ham is ok. If you must have
a bread, try for half a bagel or an english muffin. A lot
just depends on where you live. Cracker Barrel, breakfast
bars with a variety of stuff are all good bets. You have to
look around. If you aren't doing a carb-control thing, you
have a lot more room to function, since you can order hot
cereal (stay AWAY from the ready-to-eat stuff they have in
restaurants) and, again, Cbarrel has french toast made on
wheat bread with egg substitute and you can get apple butter
to go with it instead of syrup. Hope this helps. I have a
tendency to put wt on very quickly, so have to keep aware
constantly of what is going on with my food.

in article [email hidden],
[email hidden] at [email hidden] wrote
on 3/28/04 6:36 AM:

Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

Quoted message said:

Julia Altshuler

Quoted message said:

[email hidden] wrote:

Does anyone know of a restaurant that serves a healthy
breakfast?

Whenever you say "healthy," you open a proverbial can
of worms since healthy can mean so many things to
different people.

Actually "healthy breakfast" means but one (1) thing, and
not necessarilly "healthful breakfast"... re: illiterate
[censored]...

---= BOYCOTT FRENCH--GERMAN (belgium) =--- ---= Move UNITED
NATIONS To Paris =--- Sheldon ```````````` "Life would be
devoid of all meaning were it without tribulation."

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Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

We had house guests so we went out to breakfast today. I had
two eggs over easy, two sausages, a strip of bacon, orange
juice and coffee. I should think you could get that pretty
much anywhere in the US that serves breakfast. Whether you
consider it healthy or not depends upon which school of
nutritional thought you subscribe to.

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Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

I always order a salad for breakfast. I've never cared for
eggs or *breakfasty* type foods. kili

Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

I don't know of any restaurant off hand were one cannot get
a healthy breakfast, other than maybe fast food places. You
can order a bowl of oatmeal at many restaurants with a cup
of hot tea, and maybe some fruit. Yes, those are carbs, but
they are healthy carbs.

kilikini said:

I always order a salad for breakfast. I've never cared for
eggs or *breakfasty* type foods.

I get a chef salad. There's usually an egg in there so I can
legitimately call it breakfast. And it's never a problem
getting there too early that they're only in breakfast mode.

-sw

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Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

bran muffin? Duh.....

"projectile vomit chick" <[email hidden]> wrote in message
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Quoted message said:

Quoted message said:

bran muffin? Duh.....

Bleah! Easy to order, hard to eat.

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Quoted message said:

Does anyone know of a restaurant that serves a healthy
breakfast? It seems like it's so much harder to eat
healthy when it's breakfast time. Here's a sample menu:

carbs

fat

Yes

goodearth.comrestaurants.aspOpen ↗
=restaurants

Dimitri