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General fitness, health and nutrition
Published
6 February 2004
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6 February 2004
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Amberle3
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  1. On Sat, 31 Jan 2004 21:42:28 -0800, Fred <[email hidden]>

    Quoted message said:
    Prairie Roots said:

    I guess I haven't been paying attention. I didn't realize the Red River Valley had received enough
    snow this winter to raise concerns about a flood. Here in the Twin Cities, our snowfall to date is
    well below normal.

    As you know, March doesn't necessarily mean nicer weather in prairie land. Some of our nastiest
    weather comes in March. Only when the calendar turns to April do I start acknowledging the
    certainty of spring.

    Oh, is that when the first mosquitoes hatch? (gd&r)

    You're not far wrong!!

    Quoted message said:
    Quoted message said:
    Amberle3 said:

    There's a reason we're "lovingly" called Winterpeg y'know 😉 And yes, I know, there's a couple
    more less loving terms for us too...

    I know what you mean about feeling the cold though. I don't think I've ever been this cold in my
    life. My computer/home office is in the basement and half the time I'm wearing gloves down here
    these days. Going outside is horrible - makes me really, really thankful that I work at home!

    Looks like the next trip through MN is in March now - I'll let you know when and will wave in
    your general direction when we drive past! Should be a little warmer by then at least.

    Amberle3 (hoping NOT to have another "flood of the century" this spring)

    Prairie Roots wrote:
    >
    > After pizza and apple pie, maintaining is just the ticket!
    >
    > I've not said anything about how cold it's been here in Minnesota because I knew you
    > Winnipeggers had bragging rights. Today we're having a heat wave: air temp is already at +1F
    > (-17C). My BodyPump class had all of 10 people in attendance Thursday night. They gave away
    > guest passes as a reward for braving the -15F (-26C) air temps. Headlines here read: BEYOND
    > BITTER!
    >
    > All I can say is that last week, standing at the bus stop, I FELT the loss of my 68.4 lbs of
    > insulation.
    >
    > Prairie Roots
    >
    > On Thu, 29 Jan 2004 03:44:33 GMT, Amberle3 <[email hidden]> wrote:
    >
    > >Well, my RafL weight remained the same as last week, which I think is pretty good considering
    > >I had pizza twice (thin crust veggie, and the leftovers the next night) and apple pie twice!
    > >
    > >THTP was 4 days, not quite up to my goal but I'm okay with that.
    > >
    > >I've been stressing the last week about a upcoming meeting/audit this morning. The meeting
    > >went incredibly well, and my former employer is now going to have to deal with this particular
    > >branch with the government regarding suspicious practices and possible fraud which will likely
    > >lead to other (tax-related) branches of the government investigating him. Aaw, too bad 😉 The
    > >even better news is that it looks like the government will actually end up owing me a bit of
    > >money, shoud find that out in a couple of weeks.
    > >
    > >BTW it was horribly cold here this morning -35C (-31F) without the windchill, -50C (-51F) with
    > >it. Makes me glad that I DON'T have a dog - I can't imagine walking one in weather like
    > >this!!!
    > >
    > >Amberle3

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

  2. On Sat, 31 Jan 2004 21:41:04 -0800, Fred <[email hidden]>

    Quoted message said:

    Shesh, "a very complex winter weather event....." Godzilla of the weather world. I hope you make it
    through it.

    Before Godzilla leaves the area, I may decide to skip the bath/kitchen remodel and buy a 4-wheel
    drive transportation instead. I'm predicting some serious snow removal activity points in my
    near future.

    Quoted message said:

    Stood on line in 39F rain for Lord of the Rings late this afternoon. But better than standing
    around in 00000000000000ZERO Fahr!!!

    I'm trying to decide what's crazier, standing on line in 39F rain for ANY reason, or standing on
    line for LOTR. I may catch up with the series by renting them from Netflix and waiting for the DVDs
    to arrive in the mail, all from the comfort of my home.

    Quoted message said:
    Prairie Roots said:

    Last summer I hadn't lost enough weight to notice any real difference in how my body responds to
    heat and humidity. This year will be the real test. But first I have to survive winter. According
    to the latest winter weather advisory from the National Weather Service, a "very complex winter
    weather event will unfold" over my neck of the woods in the next 48 hours. Sounds like I could be
    moving up to 10 inches of snow off my sidewalks in temps hovering OF by the time Monday night
    rolls around.

    Hey Lesanne, got room in your house for me and my dog?

    Fred said:

    On Sat, 31 Jan 2004 12:06:13 -0600, Prairie Roots <[email hidden]> wrote:

    >After pizza and apple pie, maintaining is just the ticket!
    >
    >I've not said anything about how cold it's been here in Minnesota because I knew you
    >Winnipeggers had bragging rights. Today we're having a heat wave: air temp is already at +1F (-
    >17C). My BodyPump class had all of 10 people in attendance Thursday night. They gave away guest
    >passes as a reward for braving the -15F (-26C) air temps. Headlines here read: BEYOND BITTER!
    >
    >All I can say is that last week, standing at the bus stop, I FELT the loss of my 68.4 lbs of
    >insulation.

    Yeah, but it must be nice being able to remove it for the summer.
    >
    >Prairie Roots
    >
    >On Thu, 29 Jan 2004 03:44:33 GMT, Amberle3 <[email hidden]> wrote:
    >
    >>Well, my RafL weight remained the same as last week, which I think is pretty good considering I
    >>had pizza twice (thin crust veggie, and the leftovers the next night) and apple pie twice!
    >>
    >>THTP was 4 days, not quite up to my goal but I'm okay with that.
    >>
    >>I've been stressing the last week about a upcoming meeting/audit this morning. The meeting went
    >>incredibly well, and my former employer is now going to have to deal with this particular
    >>branch with the government regarding suspicious practices and possible fraud which will likely
    >>lead to other (tax-related) branches of the government investigating him. Aaw, too bad 😉 The
    >>even better news is that it looks like the government will actually end up owing me a bit of
    >>money, shoud find that out in a couple of weeks.
    >>
    >>BTW it was horribly cold here this morning -35C (-31F) without the windchill, -50C (-51F) with
    >>it. Makes me glad that I DON'T have a dog - I can't imagine walking one in weather like this!!!
    >>
    >>Amberle3

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

  3. On Sun, 01 Feb 2004 10:26:50 -0600, Prairie Roots <[email hidden]>

    Quoted message said:

    On Sat, 31 Jan 2004 21:41:04 -0800, Fred <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    Shesh, "a very complex winter weather event....." Godzilla of the weather world. I hope you make
    it through it.

    Quoted message said:

    Before Godzilla leaves the area, I may decide to skip the bath/kitchen remodel and buy a 4-wheel
    drive transportation instead. I'm predicting some serious snow removal activity points in my
    near future.

    Oh, that could set you back a pretty penny. I prefer driving to it like I did today. A most
    excellent ski trip with about half a day's worth of sunshine even.

    Quoted message said:
    Quoted message said:

    Stood on line in 39F rain for Lord of the Rings late this afternoon. But better than standing
    around in 00000000000000ZERO Fahr!!!

    Quoted message said:

    I'm trying to decide what's crazier, standing on line in 39F rain for ANY reason, or standing on
    line for LOTR. I may catch up with the series by renting them from Netflix and waiting for the DVDs
    to arrive in the mail, all from the comfort of my home.

    Oh, come on, these have to be seen on a BIG SCREEN (g) It really was excellent. We did sushi dinner
    afterward.

    Quoted message said:
    Quoted message said:
    Prairie Roots said:

    Last summer I hadn't lost enough weight to notice any real difference in how my body responds to
    heat and humidity. This year will be the real test. But first I have to survive winter. According
    to the latest winter weather advisory from the National Weather Service, a "very complex winter
    weather event will unfold" over my neck of the woods in the next 48 hours. Sounds like I could be
    moving up to 10 inches of snow off my sidewalks in temps hovering OF by the time Monday night
    rolls around.

    Hey Lesanne, got room in your house for me and my dog?

    On Sat, 31 Jan 2004 12:53:35 -0800, Fred <[email hidden]> wrote:

    >
    >
    >On Sat, 31 Jan 2004 12:06:13 -0600, Prairie Roots <[email hidden]> wrote:
    >
    >>After pizza and apple pie, maintaining is just the ticket!
    >>
    >>I've not said anything about how cold it's been here in Minnesota because I knew you
    >>Winnipeggers had bragging rights. Today we're having a heat wave: air temp is already at +1F
    >>(-17C). My BodyPump class had all of 10 people in attendance Thursday night. They gave away
    >>guest passes as a reward for braving the -15F (-26C) air temps. Headlines here read: BEYOND
    >>BITTER!
    >>
    >>All I can say is that last week, standing at the bus stop, I FELT the loss of my 68.4 lbs of
    >>insulation.
    >
    >Yeah, but it must be nice being able to remove it for the summer.
    >>
    >>Prairie Roots
    >>
    >>On Thu, 29 Jan 2004 03:44:33 GMT, Amberle3 <[email hidden]> wrote:
    >>
    >>>Well, my RafL weight remained the same as last week, which I think is pretty good considering
    >>>I had pizza twice (thin crust veggie, and the leftovers the next night) and apple pie twice!
    >>>
    >>>THTP was 4 days, not quite up to my goal but I'm okay with that.
    >>>
    >>>I've been stressing the last week about a upcoming meeting/audit this morning. The meeting
    >>>went incredibly well, and my former employer is now going to have to deal with this particular
    >>>branch with the government regarding suspicious practices and possible fraud which will likely
    >>>lead to other (tax-related) branches of the government investigating him. Aaw, too bad 😉 The
    >>>even better news is that it looks like the government will actually end up owing me a bit of
    >>>money, shoud find that out in a couple of weeks.
    >>>
    >>>BTW it was horribly cold here this morning -35C (-31F) without the windchill, -50C (-51F) with
    >>>it. Makes me glad that I DON'T have a dog - I can't imagine walking one in weather like
    >>>this!!!
    >>>
    >>>Amberle3

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

  4. On Sun, 01 Feb 2004 19:37:00 -0800, Fred <[email hidden]>

    Quoted message said:
    Prairie Roots said:

    On Sat, 31 Jan 2004 21:41:04 -0800, Fred <[email hidden]> wrote:

    Quoted message said:
    Quoted message said:

    Shesh, "a very complex winter weather event....." Godzilla of the weather world. I hope you make
    it through it.

    Quoted message said:

    Before Godzilla leaves the area, I may decide to skip the bath/kitchen remodel and buy a 4-wheel
    drive transportation instead. I'm predicting some serious snow removal activity points in my
    near future.

    Oh, that could set you back a pretty penny. I prefer driving to it like I did today. A most
    excellent ski trip with about half a day's worth of sunshine even.

    I prefer driving TO the snow over driving THROUGH the snow. I've already moved 12" and will probably
    have to go again before the evening is over. Snow was so much more fun when I was a kid. Now, it's
    hard to see snow as beautiful when it means so much work. I came in sweating. At least I won't have
    to go to the gym to earn today's activity points.

    Quoted message said:
    Quoted message said:
    Quoted message said:

    Stood on line in 39F rain for Lord of the Rings late this afternoon. But better than standing
    around in 00000000000000ZERO Fahr!!!

    Quoted message said:

    I'm trying to decide what's crazier, standing on line in 39F rain for ANY reason, or standing on
    line for LOTR. I may catch up with the series by renting them from Netflix and waiting for the
    DVDs to arrive in the mail, all from the comfort of my home.

    Oh, come on, these have to be seen on a BIG SCREEN (g) It really was excellent. We did sushi dinner
    afterward.

    I s'pose you like Dune, too. Star Wars, Star Trek, Harry Potter: those are my film forays into
    fantasy/science fiction. Still, I'd stand on line to see LOTR before I'd knowingly eat sushi any
    day. Pickled herring is how I like my raw fish!

    Quoted message said:
    Quoted message said:
    Quoted message said:

    On Sat, 31 Jan 2004 15:53:19 -0600, Prairie Roots <[email hidden]> wrote:

    >Last summer I hadn't lost enough weight to notice any real difference in how my body responds to
    >heat and humidity. This year will be the real test. But first I have to survive winter.
    >According to the latest winter weather advisory from the National Weather Service, a "very
    >complex winter weather event will unfold" over my neck of the woods in the next 48 hours. Sounds
    >like I could be moving up to 10 inches of snow off my sidewalks in temps hovering OF by the time
    >Monday night rolls around.
    >
    >Hey Lesanne, got room in your house for me and my dog?
    >
    >On Sat, 31 Jan 2004 12:53:35 -0800, Fred <[email hidden]> wrote:
    >
    >>
    >>
    >>On Sat, 31 Jan 2004 12:06:13 -0600, Prairie Roots <[email hidden]> wrote:
    >>
    >>>After pizza and apple pie, maintaining is just the ticket!
    >>>
    >>>I've not said anything about how cold it's been here in Minnesota because I knew you
    >>>Winnipeggers had bragging rights. Today we're having a heat wave: air temp is already at +1F
    >>>(-17C). My BodyPump class had all of 10 people in attendance Thursday night. They gave away
    >>>guest passes as a reward for braving the -15F (-26C) air temps. Headlines here read: BEYOND
    >>>BITTER!
    >>>
    >>>All I can say is that last week, standing at the bus stop, I FELT the loss of my 68.4 lbs of
    >>>insulation.
    >>
    >>Yeah, but it must be nice being able to remove it for the summer.
    >>>
    >>>Prairie Roots
    >>>
    >>>On Thu, 29 Jan 2004 03:44:33 GMT, Amberle3 <[email hidden]> wrote:
    >>>
    >>>>Well, my RafL weight remained the same as last week, which I think is pretty good considering
    >>>>I had pizza twice (thin crust veggie, and the leftovers the next night) and apple pie twice!
    >>>>
    >>>>THTP was 4 days, not quite up to my goal but I'm okay with that.
    >>>>
    >>>>I've been stressing the last week about a upcoming meeting/audit this morning. The meeting
    >>>>went incredibly well, and my former employer is now going to have to deal with this
    >>>>particular branch with the government regarding suspicious practices and possible fraud which
    >>>>will likely lead to other (tax-related) branches of the government investigating him. Aaw,
    >>>>too bad 😉 The even better news is that it looks like the government will actually end up
    >>>>owing me a bit of money, shoud find that out in a couple of weeks.
    >>>>
    >>>>BTW it was horribly cold here this morning -35C (-31F) without the windchill, -50C (-51F)
    >>>>with it. Makes me glad that I DON'T have a dog - I can't imagine walking one in weather like
    >>>>this!!!
    >>>>
    >>>>Amberle3
    >
    >Prairie Roots
    >232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

  5. Oh, so you did get a big dump. Sorry for that. Just be careful of the back when moving all that snow
    but I'm sure you are already too well-practiced in that.

    Prairie Roots said:
    Fred said:
    Prairie Roots said:

    On Sat, 31 Jan 2004 21:41:04 -0800, Fred <[email hidden]> wrote:

    Quoted message said:

    >Shesh, "a very complex winter weather event....." Godzilla of the weather world. I hope you make
    >it through it.

    Quoted message said:

    Before Godzilla leaves the area, I may decide to skip the bath/kitchen remodel and buy a 4-wheel
    drive transportation instead. I'm predicting some serious snow removal activity points in my near
    future.

    Oh, that could set you back a pretty penny. I prefer driving to it like I did today. A most
    excellent ski trip with about half a day's worth of sunshine even.

    I prefer driving TO the snow over driving THROUGH the snow. I've already moved 12" and will
    probably have to go again before the evening is over. Snow was so much more fun when I was a kid.
    Now, it's hard to see snow as beautiful when it means so much work. I came in sweating. At least I
    won't have to go to the gym to earn today's activity points.

    Quoted message said:
    Quoted message said:

    >Stood on line in 39F rain for Lord of the Rings late this afternoon. But better than standing
    >around in 00000000000000ZERO Fahr!!!

    Quoted message said:

    I'm trying to decide what's crazier, standing on line in 39F rain for ANY reason, or standing on
    line for LOTR. I may catch up with the series by renting them from Netflix and waiting for the
    DVDs to arrive in the mail, all from the comfort of my home.

    Oh, come on, these have to be seen on a BIG SCREEN (g) It really was excellent. We did sushi
    dinner afterward.

    I s'pose you like Dune, too. Star Wars, Star Trek, Harry Potter: those are my film forays into
    fantasy/science fiction. Still, I'd stand on line to see LOTR before I'd knowingly eat sushi any
    day. Pickled herring is how I like my raw fish!

    Quoted message said:
    Quoted message said:

    >On Sat, 31 Jan 2004 15:53:19 -0600, Prairie Roots <[email hidden]> wrote:
    >
    >>Last summer I hadn't lost enough weight to notice any real difference in how my body responds
    >>to heat and humidity. This year will be the real test. But first I have to survive winter.
    >>According to the latest winter weather advisory from the National Weather Service, a "very
    >>complex winter weather event will unfold" over my neck of the woods in the next 48 hours.
    >>Sounds like I could be moving up to 10 inches of snow off my sidewalks in temps hovering OF by
    >>the time Monday night rolls around.
    >>
    >>Hey Lesanne, got room in your house for me and my dog?
    >>
    >>On Sat, 31 Jan 2004 12:53:35 -0800, Fred <[email hidden]> wrote:
    >>
    >>>
    >>>
    >>>On Sat, 31 Jan 2004 12:06:13 -0600, Prairie Roots <[email hidden]> wrote:
    >>>
    >>>>After pizza and apple pie, maintaining is just the ticket!
    >>>>
    >>>>I've not said anything about how cold it's been here in Minnesota because I knew you
    >>>>Winnipeggers had bragging rights. Today we're having a heat wave: air temp is already at +1F
    >>>>(-17C). My BodyPump class had all of 10 people in attendance Thursday night. They gave away
    >>>>guest passes as a reward for braving the -15F (-26C) air temps. Headlines here read: BEYOND
    >>>>BITTER!
    >>>>
    >>>>All I can say is that last week, standing at the bus stop, I FELT the loss of my 68.4 lbs of
    >>>>insulation.
    >>>
    >>>Yeah, but it must be nice being able to remove it for the summer.
    >>>>
    >>>>Prairie Roots
    >>>>
    >>>>On Thu, 29 Jan 2004 03:44:33 GMT, Amberle3 <[email hidden]> wrote:
    >>>>
    >>>>>Well, my RafL weight remained the same as last week, which I think is pretty good
    >>>>>considering I had pizza twice (thin crust veggie, and the leftovers the next night) and
    >>>>>apple pie twice!
    >>>>>
    >>>>>THTP was 4 days, not quite up to my goal but I'm okay with that.
    >>>>>
    >>>>>I've been stressing the last week about a upcoming meeting/audit this morning. The meeting
    >>>>>went incredibly well, and my former employer is now going to have to deal with this
    >>>>>particular branch with the government regarding suspicious practices and possible fraud
    >>>>>which will likely lead to other (tax-related) branches of the government investigating him.
    >>>>>Aaw, too bad 😉 The even better news is that it looks like the government will actually end
    >>>>>up owing me a bit of money, shoud find that out in a couple of weeks.
    >>>>>
    >>>>>BTW it was horribly cold here this morning -35C (-31F) without the windchill, -50C (-51F)
    >>>>>with it. Makes me glad that I DON'T have a dog - I can't imagine walking one in weather like
    >>>>>this!!!
    >>>>>
    >>>>>Amberle3
    >>
    >>Prairie Roots
    >>232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

    Prairie Roots
    232/163.6/WW goal 145 joined WW Online 22-Feb-2003

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